Amy Havens - Mat with OverBall and Towel (30 mins) - Level 1/2 https://t.co/UvTDIU5Jts (via Twitter http://twitter.com/pilatesworkoutv/status/1300671314055835648)
Monday, August 31, 2020
Sunday, August 30, 2020
Gia Calhoun - Theraband Flow (50 mins) - Level 2 https://t.co/di9SrrypYi
Gia Calhoun - Theraband Flow (50 mins) - Level 2 https://t.co/di9SrrypYi (via Twitter http://twitter.com/pilatesworkoutv/status/1300308960449384448)
Thursday, August 27, 2020
Cathleen Murakami - Fabulous, Fun, and Fit FriYAY! (60 mins) - Level 2 https://t.co/K56rJEC0tZ
Cathleen Murakami - Fabulous, Fun, and Fit FriYAY! (60 mins) - Level 2 https://t.co/K56rJEC0tZ (via Twitter http://twitter.com/pilatesworkoutv/status/1299221712853176321)
Wednesday, August 26, 2020
Kristi Cooper - Mobility Mat (50 mins) - Level 1/2 https://t.co/G3S2ZTtxn1
Kristi Cooper - Mobility Mat (50 mins) - Level 1/2 https://t.co/G3S2ZTtxn1 (via Twitter http://twitter.com/pilatesworkoutv/status/1298859340082937857)
Tuesday, August 25, 2020
Mariska Breland - Arms and Abs (55 mins) - Level 2/3 https://t.co/2xk2t5s2Bj
Mariska Breland - Arms and Abs (55 mins) - Level 2/3 https://t.co/2xk2t5s2Bj (via Twitter http://twitter.com/pilatesworkoutv/status/1298496925797359616)
Monday, August 24, 2020
Amy Havens - Let's Roll (55 mins) - Level 2 https://t.co/PrIE4eLxFC
Amy Havens - Let's Roll (55 mins) - Level 2 https://t.co/PrIE4eLxFC (via Twitter http://twitter.com/pilatesworkoutv/status/1298134566742511619)
Sunday, August 23, 2020
Meredith Rogers - Advanced BASI Flow (60 mins) - Level 2/3 https://t.co/FL23xvlQmS
Meredith Rogers - Advanced BASI Flow (60 mins) - Level 2/3 https://t.co/FL23xvlQmS (via Twitter http://twitter.com/pilatesworkoutv/status/1297772214213844993)
Thursday, August 20, 2020
Sherri Betz - Integrating Bone Building (65 mins) - Level 1/2 https://t.co/LL3RT7s5rD
Sherri Betz - Integrating Bone Building (65 mins) - Level 1/2 https://t.co/LL3RT7s5rD (via Twitter http://twitter.com/pilatesworkoutv/status/1296685051414032387)
Wednesday, August 19, 2020
Kristi Cooper - Magic Circle Basics (55 mins) - Level 1/2 https://t.co/dmtY1buimH
Kristi Cooper - Magic Circle Basics (55 mins) - Level 1/2 https://t.co/dmtY1buimH (via Twitter http://twitter.com/pilatesworkoutv/status/1296322678916292609)
Tuesday, August 18, 2020
Meredith Rogers - Mood Elevating Mat (55 mins) - Level 2/3 https://t.co/ttbQKT6OVg
Meredith Rogers - Mood Elevating Mat (55 mins) - Level 2/3 https://t.co/ttbQKT6OVg (via Twitter http://twitter.com/pilatesworkoutv/status/1295960213158330369)
Monday, August 17, 2020
Amy Havens - Sweet Release (55 mins) - Level 1/2 https://t.co/3wKEux9SkX
Amy Havens - Sweet Release (55 mins) - Level 1/2 https://t.co/3wKEux9SkX (via Twitter http://twitter.com/pilatesworkoutv/status/1295597864031268865)
Sunday, August 16, 2020
Brett Howard - Building Upward (55 mins) - Level 2/3 https://t.co/FNpTSni0rz
Brett Howard - Building Upward (55 mins) - Level 2/3 https://t.co/FNpTSni0rz (via Twitter http://twitter.com/pilatesworkoutv/status/1295235460718002177)
Thursday, August 13, 2020
Leah Stewart - Lower Body Cardio Dance (60 mins) - Level 1/2 https://t.co/lhHTFd2wHm
Leah Stewart - Lower Body Cardio Dance (60 mins) - Level 1/2 https://t.co/lhHTFd2wHm (via Twitter http://twitter.com/pilatesworkoutv/status/1294148274669211648)
Wednesday, August 12, 2020
Kristi Cooper - Throwback Theraband! (60 mins) - Level 2 https://t.co/p3muJzbTsu
Kristi Cooper - Throwback Theraband! (60 mins) - Level 2 https://t.co/p3muJzbTsu (via Twitter http://twitter.com/pilatesworkoutv/status/1293785894470717441)
Tuesday, August 11, 2020
Meredith Rogers - Back to Basics (55 mins) - Level 1 https://t.co/2TeGhyCwaa
Meredith Rogers - Back to Basics (55 mins) - Level 1 https://t.co/2TeGhyCwaa (via Twitter http://twitter.com/pilatesworkoutv/status/1293423570509541376)
Monday, August 10, 2020
Amy Havens - Cardio Mat (50 mins) - Level 2 https://t.co/7nZmqzg25F
Amy Havens - Cardio Mat (50 mins) - Level 2 https://t.co/7nZmqzg25F (via Twitter http://twitter.com/pilatesworkoutv/status/1293061146505809920)
10 Of The Biggest Diet & Exercise Myths Of All Time – Debunked https://t.co/uavj38UzJk
10 Of The Biggest Diet & Exercise Myths Of All Time – Debunked https://t.co/uavj38UzJk (via Twitter http://twitter.com/pilatesworkoutv/status/1292785114892640256)
Sunday, August 9, 2020
Brett Howard - Finding Balance (55 mins) - Level 2 https://t.co/Dwdm0eL05J
Brett Howard - Finding Balance (55 mins) - Level 2 https://t.co/Dwdm0eL05J (via Twitter http://twitter.com/pilatesworkoutv/status/1292698810561462272)
Thursday, August 6, 2020
Leah Stewart - Pelvic Floor to Mobilize (50 mins) - Level 1/2 https://t.co/6sCvroQTNO
Leah Stewart - Pelvic Floor to Mobilize (50 mins) - Level 1/2 https://t.co/6sCvroQTNO (via Twitter http://twitter.com/pilatesworkoutv/status/1291611578660466689)
Wednesday, August 5, 2020
Sherri Betz - Strength Training Concepts (45 mins) - Level 1 https://t.co/B0QCG51ZZ9
Sherri Betz - Strength Training Concepts (45 mins) - Level 1 https://t.co/B0QCG51ZZ9 (via Twitter http://twitter.com/pilatesworkoutv/status/1291249199422615552)
Tuesday, August 4, 2020
Meredith Rogers - Small Ball (60 mins) - Level 2 https://t.co/yjyk0lAB8N
Meredith Rogers - Small Ball (60 mins) - Level 2 https://t.co/yjyk0lAB8N (via Twitter http://twitter.com/pilatesworkoutv/status/1290886785120325632)
Monday, August 3, 2020
Amy Havens - Physioball Fun (50 mins) - Level 2 https://t.co/K6b2RlNJeO
Amy Havens - Physioball Fun (50 mins) - Level 2 https://t.co/K6b2RlNJeO (via Twitter http://twitter.com/pilatesworkoutv/status/1290524391302995969)
Sunday, August 2, 2020
Gia Calhoun - Simple Mat Flow (50 mins) - Level 2/3 https://t.co/7FMxgjh7OM
Gia Calhoun - Simple Mat Flow (50 mins) - Level 2/3 https://t.co/7FMxgjh7OM (via Twitter http://twitter.com/pilatesworkoutv/status/1290162084571799553)
Subscribe to:
Posts (Atom)