Meredith Rogers - Rowing Back and Rowing Front (5 mins) - Fundamental https://t.co/2TF62Bac1Q (via Twitter http://twitter.com/pilatesworkoutv/status/1234004001315749891)
Saturday, February 29, 2020
Thursday, February 27, 2020
Elizabeth Larkam - VIIT Reformer 3 (70 mins) - Level 2/3 https://t.co/IURefjre25
Elizabeth Larkam - VIIT Reformer 3 (70 mins) - Level 2/3 https://t.co/IURefjre25 (via Twitter http://twitter.com/pilatesworkoutv/status/1233279216386498564)
Tuesday, February 25, 2020
John Garey - Fitness Ball Variations (45 mins) - Level 2/3 https://t.co/3FYIUzeCRR
John Garey - Fitness Ball Variations (45 mins) - Level 2/3 https://t.co/3FYIUzeCRR (via Twitter http://twitter.com/pilatesworkoutv/status/1232553169542098946)
Sunday, February 23, 2020
Dana Santi - Foot-Focused Reformer (25 mins) - Level 2 https://t.co/bz35IrdX6B
Dana Santi - Foot-Focused Reformer (25 mins) - Level 2 https://t.co/bz35IrdX6B (via Twitter http://twitter.com/pilatesworkoutv/status/1231825383156256768)
Saturday, February 22, 2020
Elizabeth Larkam - Exercise and Circadian Rhythms (20 mins) - Level N/A https://t.co/2Sm69HFO1S
Elizabeth Larkam - Exercise and Circadian Rhythms (20 mins) - Level N/A https://t.co/2Sm69HFO1S (via Twitter http://twitter.com/pilatesworkoutv/status/1231462959894929418)
Thursday, February 20, 2020
John Garey - Jump Board Interval Workout (35 mins) - Level 3 https://t.co/wHA4pThicW
John Garey - Jump Board Interval Workout (35 mins) - Level 3 https://t.co/wHA4pThicW (via Twitter http://twitter.com/pilatesworkoutv/status/1230739246664675328)
Tuesday, February 18, 2020
Brett Howard - Playful Mat Flow (55 mins) - Level 2 https://t.co/zZBreNhZMV
Brett Howard - Playful Mat Flow (55 mins) - Level 2 https://t.co/zZBreNhZMV (via Twitter http://twitter.com/pilatesworkoutv/status/1230014501652750336)
Sunday, February 16, 2020
Maria Leone - Athletic Wunda Chair (30 mins) - Level 2/3 https://t.co/4hNjaDMlQC
Maria Leone - Athletic Wunda Chair (30 mins) - Level 2/3 https://t.co/4hNjaDMlQC (via Twitter http://twitter.com/pilatesworkoutv/status/1229290664489357313)
Thursday, February 13, 2020
Maria Leone - Quick Reformer Flow (30 mins) - Level 2/3 https://t.co/x3dJ5KrCPi
Maria Leone - Quick Reformer Flow (30 mins) - Level 2/3 https://t.co/x3dJ5KrCPi (via Twitter http://twitter.com/pilatesworkoutv/status/1228207256371523587)
Tuesday, February 11, 2020
Amy Havens - Mat for Stress Relief (35 mins) - Level 1/2 https://t.co/uU5FdLAmob
Amy Havens - Mat for Stress Relief (35 mins) - Level 1/2 https://t.co/uU5FdLAmob (via Twitter http://twitter.com/pilatesworkoutv/status/1227480524572286980)
Sunday, February 9, 2020
Brett Howard - Finding Reformer Connections (70 mins) - Level 2/3 https://t.co/vrbOdNSBHN
Brett Howard - Finding Reformer Connections (70 mins) - Level 2/3 https://t.co/vrbOdNSBHN (via Twitter http://twitter.com/pilatesworkoutv/status/1226755727156486145)
Thursday, February 6, 2020
Brett Howard - Detailed Mat Progression (70 mins) - Level 2/3 https://t.co/FvkoFucl09
Brett Howard - Detailed Mat Progression (70 mins) - Level 2/3 https://t.co/FvkoFucl09 (via Twitter http://twitter.com/pilatesworkoutv/status/1225669528102699010)
Tuesday, February 4, 2020
Amy Havens - Standing Upper Body Workout (30 mins) - Level 1/2 https://t.co/GqSf8cyfwv
Amy Havens - Standing Upper Body Workout (30 mins) - Level 1/2 https://t.co/GqSf8cyfwv (via Twitter http://twitter.com/pilatesworkoutv/status/1224944606766424065)
Sunday, February 2, 2020
Maria Leone - Dynamic Reformer Flow (40 mins) - Level 2/3 https://t.co/96L6T4RJvN
Maria Leone - Dynamic Reformer Flow (40 mins) - Level 2/3 https://t.co/96L6T4RJvN (via Twitter http://twitter.com/pilatesworkoutv/status/1224216748708311040)
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