Thursday, July 30, 2020

Leah Stewart - Pelvic Floor for Strength (55 mins) - Level 1/2 https://t.co/xNFqSgDIFj


Leah Stewart - Pelvic Floor for Strength (55 mins) - Level 1/2 https://t.co/xNFqSgDIFj (via Twitter http://twitter.com/pilatesworkoutv/status/1289074846035476480)

Wednesday, July 29, 2020

Brett Howard - Form a Strong Foundation (55 mins) - Level 2 https://t.co/MHGrYItCkl


Brett Howard - Form a Strong Foundation (55 mins) - Level 2 https://t.co/MHGrYItCkl (via Twitter http://twitter.com/pilatesworkoutv/status/1288712477979693058)

Tuesday, July 28, 2020

Meredith Rogers - Circle Magic (60 mins) - Level 2 https://t.co/4n8bmj2qNa


Meredith Rogers - Circle Magic (60 mins) - Level 2 https://t.co/4n8bmj2qNa (via Twitter http://twitter.com/pilatesworkoutv/status/1288350105721098242)

Monday, July 27, 2020

Kristi Cooper - Moving Meditation (55 mins) - Level 2 https://t.co/DgBwhkbWTY


Kristi Cooper - Moving Meditation (55 mins) - Level 2 https://t.co/DgBwhkbWTY (via Twitter http://twitter.com/pilatesworkoutv/status/1287987715531837440)

Sunday, July 26, 2020

Amy Havens - The Mat (45 mins) - Level 2/3 https://t.co/YEHx9L7BcK


Amy Havens - The Mat (45 mins) - Level 2/3 https://t.co/YEHx9L7BcK (via Twitter http://twitter.com/pilatesworkoutv/status/1287625334595231746)

Thursday, July 23, 2020

Leah Stewart - Abdominal Correct Connect (60 mins) - Level 1/2 https://t.co/uBluk0JhOT


Leah Stewart - Abdominal Correct Connect (60 mins) - Level 1/2 https://t.co/uBluk0JhOT (via Twitter http://twitter.com/pilatesworkoutv/status/1286538173083000837)

Wednesday, July 22, 2020

Brett Howard - Deconstructing to Rebuild (55 mins) - Level 2 https://t.co/x9uizT0Zig


Brett Howard - Deconstructing to Rebuild (55 mins) - Level 2 https://t.co/x9uizT0Zig (via Twitter http://twitter.com/pilatesworkoutv/status/1286175782692368416)

Gia Calhoun - Diversity in Pilates (65 mins) - Level N/A https://t.co/gHZbizMPfn


Gia Calhoun - Diversity in Pilates (65 mins) - Level N/A https://t.co/gHZbizMPfn (via Twitter http://twitter.com/pilatesworkoutv/status/1286175778070241281)

Tuesday, July 21, 2020

Meredith Rogers - Fun with the Theraband (60 mins) - Level 2 https://t.co/ASw5nILRm9


Meredith Rogers - Fun with the Theraband (60 mins) - Level 2 https://t.co/ASw5nILRm9 (via Twitter http://twitter.com/pilatesworkoutv/status/1285813386605993984)

Monday, July 20, 2020

Kristi Cooper - Magic Circle Mat (55 mins) - Level 2 https://t.co/D7MPPtH1Gv


Kristi Cooper - Magic Circle Mat (55 mins) - Level 2 https://t.co/D7MPPtH1Gv (via Twitter http://twitter.com/pilatesworkoutv/status/1285451050124705792)

Sunday, July 19, 2020

Amy Havens - Take a Seat (55 mins) - Level 1/2 https://t.co/gzFO27AWu3


Amy Havens - Take a Seat (55 mins) - Level 1/2 https://t.co/gzFO27AWu3 (via Twitter http://twitter.com/pilatesworkoutv/status/1285088612149862400)

Thursday, July 16, 2020

Leah Stewart - Upper Body Strength and Flow (50 mins) - Level 1/2 https://t.co/nnYFyYnyks


Leah Stewart - Upper Body Strength and Flow (50 mins) - Level 1/2 https://t.co/nnYFyYnyks (via Twitter http://twitter.com/pilatesworkoutv/status/1284001413035630592)

Tuesday, July 14, 2020

Amy Havens - AeroPilates w/Jump Board (20 mins) - Level 2 https://t.co/uJQUjNSI20


Amy Havens - AeroPilates w/Jump Board (20 mins) - Level 2 https://t.co/uJQUjNSI20 (via Twitter http://twitter.com/pilatesworkoutv/status/1283276674449190912)

Monday, July 13, 2020

Pilates Anytime - What is Campaign Zero? (4 mins) - Level N/A https://t.co/5gWsmIckXi


Pilates Anytime - What is Campaign Zero? (4 mins) - Level N/A https://t.co/5gWsmIckXi (via Twitter http://twitter.com/pilatesworkoutv/status/1282914317936087041)

Chris Robinson - Chris Robinson (3 mins) - Level N/A https://t.co/Jvs7O1mWaZ


Chris Robinson - Chris Robinson (3 mins) - Level N/A https://t.co/Jvs7O1mWaZ (via Twitter http://twitter.com/pilatesworkoutv/status/1282914314031190018)

Brett Howard - Brett Howard (4 mins) - Level N/A https://t.co/nPNjgu9aet


Brett Howard - Brett Howard (4 mins) - Level N/A https://t.co/nPNjgu9aet (via Twitter http://twitter.com/pilatesworkoutv/status/1282914310700793856)

Larry Gibas - Reformer on the Mat (25 mins) - Level 2/3 https://t.co/rWtwYXh4Tz


Larry Gibas - Reformer on the Mat (25 mins) - Level 2/3 https://t.co/rWtwYXh4Tz (via Twitter http://twitter.com/pilatesworkoutv/status/1282914306703667200)

Moses Urbano - At-Home Exercises (25 mins) - Level 1/2 https://t.co/ePNPQvPy8E


Moses Urbano - At-Home Exercises (25 mins) - Level 1/2 https://t.co/ePNPQvPy8E (via Twitter http://twitter.com/pilatesworkoutv/status/1282914303205572608)

Chris Robinson - Athletic Standing Mat (15 mins) - Level 2 https://t.co/kyYdw4uhfn


Chris Robinson - Athletic Standing Mat (15 mins) - Level 2 https://t.co/kyYdw4uhfn (via Twitter http://twitter.com/pilatesworkoutv/status/1282914299443392512)

Blossom Leilani Crawford - Kathy Grant Flow (20 mins) - Level 2 https://t.co/dYqJHymFTm


Blossom Leilani Crawford - Kathy Grant Flow (20 mins) - Level 2 https://t.co/dYqJHymFTm (via Twitter http://twitter.com/pilatesworkoutv/status/1282914295274246145)

Kathryn Ross-Nash - Standing Stretches (30 mins) - Level 1/2 https://t.co/P1LWKLN5Bb


Kathryn Ross-Nash - Standing Stretches (30 mins) - Level 1/2 https://t.co/P1LWKLN5Bb (via Twitter http://twitter.com/pilatesworkoutv/status/1282914291226742787)

Dana Santi - Traditional Mat Flow (20 mins) - Level 2/3 https://t.co/ZnST47r1Ac


Dana Santi - Traditional Mat Flow (20 mins) - Level 2/3 https://t.co/ZnST47r1Ac (via Twitter http://twitter.com/pilatesworkoutv/status/1282914288101883905)

Brett Howard - Mat for Kids (15 mins) - Level 1/2 https://t.co/wgtGtkAFTp


Brett Howard - Mat for Kids (15 mins) - Level 1/2 https://t.co/wgtGtkAFTp (via Twitter http://twitter.com/pilatesworkoutv/status/1282914284889165824)

Brooke Siler - Creating Space (30 mins) - Level 2 https://t.co/wAQoaJLEZx


Brooke Siler - Creating Space (30 mins) - Level 2 https://t.co/wAQoaJLEZx (via Twitter http://twitter.com/pilatesworkoutv/status/1282914280996732928)

Sunday, July 12, 2020

Kristi Cooper and Meredith Rogers - Girl Time Live (45 mins) - Level 2/3 https://t.co/jHXhfoDDxh


Kristi Cooper and Meredith Rogers - Girl Time Live (45 mins) - Level 2/3 https://t.co/jHXhfoDDxh (via Twitter http://twitter.com/pilatesworkoutv/status/1282551891885465601)

Thursday, July 9, 2020

Kristi Cooper - Mat Flow (50 mins) - Level 2 https://t.co/mThjy5lNhy


Kristi Cooper - Mat Flow (50 mins) - Level 2 https://t.co/mThjy5lNhy (via Twitter http://twitter.com/pilatesworkoutv/status/1281464690288332800)

Tuesday, July 7, 2020

Amy Havens - Feel-Good Reformer (55 mins) - Level 2 https://t.co/M65F0zGW67


Amy Havens - Feel-Good Reformer (55 mins) - Level 2 https://t.co/M65F0zGW67 (via Twitter http://twitter.com/pilatesworkoutv/status/1280739986824970240)

Sunday, July 5, 2020

Meredith Rogers - Seamless Mat Flow (60 mins) - Level 2 https://t.co/x1RI0EDGDt


Meredith Rogers - Seamless Mat Flow (60 mins) - Level 2 https://t.co/x1RI0EDGDt (via Twitter http://twitter.com/pilatesworkoutv/status/1280015151224193026)

Thursday, July 2, 2020

Kristi Cooper - All You Need is a Mat (55 mins) - Level 1/2 https://t.co/tPo2evmshV


Kristi Cooper - All You Need is a Mat (55 mins) - Level 1/2 https://t.co/tPo2evmshV (via Twitter http://twitter.com/pilatesworkoutv/status/1278928058213425154)

Everything You Need To Know About Using Coffee As A Pre-Workout Supplement https://t.co/IjNBenNuqF


Everything You Need To Know About Using Coffee As A Pre-Workout Supplement https://t.co/IjNBenNuqF (via Twitter http://twitter.com/pilatesworkoutv/status/1278621737920462849)