Saturday, November 30, 2019

Kathryn Ross-Nash - Short Box Placement (25 mins) - Level N/A https://t.co/TDI8LfYr6a


Kathryn Ross-Nash - Short Box Placement (25 mins) - Level N/A https://t.co/TDI8LfYr6a (via Twitter http://twitter.com/pilatesworkoutv/status/1201023392662609920)

Thursday, November 28, 2019

Amy Havens - Back Body Reformer (50 mins) - Level 2 https://t.co/Vxy85ZDv13


Amy Havens - Back Body Reformer (50 mins) - Level 2 https://t.co/Vxy85ZDv13 (via Twitter http://twitter.com/pilatesworkoutv/status/1200298041095401472)

Tuesday, November 26, 2019

Saul Choza - Advanced Wunda Chair (60 mins) - Level 2/3 https://t.co/TWg5PRCj9d


Saul Choza - Advanced Wunda Chair (60 mins) - Level 2/3 https://t.co/TWg5PRCj9d (via Twitter http://twitter.com/pilatesworkoutv/status/1199573174284955648)

Sunday, November 24, 2019

Katie Santos and John Marston - Employee vs. Contractor (45 mins) - Level N/A https://t.co/yg2GouRK4C


Katie Santos and John Marston - Employee vs. Contractor (45 mins) - Level N/A https://t.co/yg2GouRK4C (via Twitter http://twitter.com/pilatesworkoutv/status/1198848677193900033)

Kathryn Ross-Nash - Reformer Fundamentals 5 (25 mins) - Level 1/2 https://t.co/0ggfN90XOu


Kathryn Ross-Nash - Reformer Fundamentals 5 (25 mins) - Level 1/2 https://t.co/0ggfN90XOu (via Twitter http://twitter.com/pilatesworkoutv/status/1198848671993008128)

Saturday, November 23, 2019

Jared Kaplan - Conversation About Longevity (25 mins) - Level N/A https://t.co/KE5ohoLSLI


Jared Kaplan - Conversation About Longevity (25 mins) - Level N/A https://t.co/KE5ohoLSLI (via Twitter http://twitter.com/pilatesworkoutv/status/1198486269086580736)

Thursday, November 21, 2019

Kathryn Ross-Nash - Reformer Fundamentals 4 (25 mins) - Level 1/2 https://t.co/K3HsSAQj1q


Kathryn Ross-Nash - Reformer Fundamentals 4 (25 mins) - Level 1/2 https://t.co/K3HsSAQj1q (via Twitter http://twitter.com/pilatesworkoutv/status/1197760913924907009)

Tuesday, November 19, 2019

Saul Choza - Advanced Mat Flow (50 mins) - Level 2/3 https://t.co/1VFdVT7g7C


Saul Choza - Advanced Mat Flow (50 mins) - Level 2/3 https://t.co/1VFdVT7g7C (via Twitter http://twitter.com/pilatesworkoutv/status/1197036718203047937)

Sunday, November 17, 2019

Kristi Cooper and Meredith Rogers - Play on the Reformer (45 mins) - Level 2 https://t.co/W8yxvps7KR


Kristi Cooper and Meredith Rogers - Play on the Reformer (45 mins) - Level 2 https://t.co/W8yxvps7KR (via Twitter http://twitter.com/pilatesworkoutv/status/1196311962445107200)

Saturday, November 16, 2019

Jared Kaplan - Know Your Worth (15 mins) - Level N/A https://t.co/35a6njuvjh


Jared Kaplan - Know Your Worth (15 mins) - Level N/A https://t.co/35a6njuvjh (via Twitter http://twitter.com/pilatesworkoutv/status/1195950369223925760)

Thursday, November 14, 2019

Rebekah Rotstein - Push and Pull Reformer (30 mins) - Level 2/3 https://t.co/Ibdd5OsomU


Rebekah Rotstein - Push and Pull Reformer (30 mins) - Level 2/3 https://t.co/Ibdd5OsomU (via Twitter http://twitter.com/pilatesworkoutv/status/1195224187260067846)

Tuesday, November 12, 2019

Amy Havens - Active Aging Mat (55 mins) - Level 1/2 https://t.co/ljWZxHDaqy


Amy Havens - Active Aging Mat (55 mins) - Level 1/2 https://t.co/ljWZxHDaqy (via Twitter http://twitter.com/pilatesworkoutv/status/1194499992569991168)

Monday, November 11, 2019

8 Fitness Experts You Must Follow On Instagram In 2019 https://t.co/J4MRzOH7cI


8 Fitness Experts You Must Follow On Instagram In 2019 https://t.co/J4MRzOH7cI (via Twitter http://twitter.com/pilatesworkoutv/status/1193862280993234944)

How To Get More Steps Into Your Day When You Have A Sedentary Job https://t.co/8wk12DuJ6j


How To Get More Steps Into Your Day When You Have A Sedentary Job https://t.co/8wk12DuJ6j (via Twitter http://twitter.com/pilatesworkoutv/status/1193862276325027842)

Sunday, November 10, 2019

Kathryn Ross-Nash - Reformer Fundamentals 3 (30 mins) - Level 1/2 https://t.co/iR4COhzuC2


Kathryn Ross-Nash - Reformer Fundamentals 3 (30 mins) - Level 1/2 https://t.co/iR4COhzuC2 (via Twitter http://twitter.com/pilatesworkoutv/status/1193774900063985665)

Saturday, November 9, 2019

Jared Kaplan - Get the Clients You Want (20 mins) - Level N/A https://t.co/PDUy2krP55


Jared Kaplan - Get the Clients You Want (20 mins) - Level N/A https://t.co/PDUy2krP55 (via Twitter http://twitter.com/pilatesworkoutv/status/1193413789347205126)

Thursday, November 7, 2019

Kristi Cooper - Magic Circle Mat (40 mins) - Level 2 https://t.co/U6jfsKaCVC


Kristi Cooper - Magic Circle Mat (40 mins) - Level 2 https://t.co/U6jfsKaCVC (via Twitter http://twitter.com/pilatesworkoutv/status/1192688045633478656)

Tuesday, November 5, 2019

Kathryn Ross-Nash - Reformer Fundamentals 2 (30 mins) - Level 1/2 https://t.co/mbahzGhPUz


Kathryn Ross-Nash - Reformer Fundamentals 2 (30 mins) - Level 1/2 https://t.co/mbahzGhPUz (via Twitter http://twitter.com/pilatesworkoutv/status/1191964549538299908)

Sunday, November 3, 2019

Rebekah Rotstein - Why Transitions Matter (25 mins) - Level 2 https://t.co/SmkMmawP4o


Rebekah Rotstein - Why Transitions Matter (25 mins) - Level 2 https://t.co/SmkMmawP4o (via Twitter http://twitter.com/pilatesworkoutv/status/1191238730352414720)

Saturday, November 2, 2019

Jared Kaplan - Talk the Talk (25 mins) - Level N/A https://t.co/FhdaHPB1mK


Jared Kaplan - Talk the Talk (25 mins) - Level N/A https://t.co/FhdaHPB1mK (via Twitter http://twitter.com/pilatesworkoutv/status/1190876344181280768)