Juan Nieto - Lower Extremities (Custom mins) - Level N/A https://t.co/cWqTJrq4yq

Juan Nieto - Lower Extremities (Custom mins) - Level N/A https://t.co/cWqTJrq4yq (via Twitter http://twitter.com/pilatesworkoutv/status/1068390463634382848)

Ed Botha - Athletic Recovery Reformer (55 mins) - Level 2 https://t.co/Hn4btbBGYN

Ed Botha - Athletic Recovery Reformer (55 mins) - Level 2 https://t.co/Hn4btbBGYN (via Twitter http://twitter.com/pilatesworkoutv/status/1068026826516238337)

14 Healthy Christmas Gift Ideas For Fitness Fanatics https://t.co/Q8Zjd9w5Lh

14 Healthy Christmas Gift Ideas For Fitness Fanatics https://t.co/Q8Zjd9w5Lh (via Twitter http://twitter.com/pilatesworkoutv/status/1067728357595496448)

Pilates Anytime - Radical Self-Expression Party (3 mins) - Level N/A https://t.co/9RddQj4JaO

Pilates Anytime - Radical Self-Expression Party (3 mins) - Level N/A https://t.co/9RddQj4JaO (via Twitter http://twitter.com/pilatesworkoutv/status/1067663711501000704)

Sally Anderson - Daily Dose of Movement (30 mins) - Level 2 https://t.co/3G51x7POz7

Sally Anderson - Daily Dose of Movement (30 mins) - Level 2 https://t.co/3G51x7POz7 (via Twitter http://twitter.com/pilatesworkoutv/status/1067663705804918784)

Monica Wilson - Beginning Mixed Equipment (60 mins) - Level 1 https://t.co/Bug8LTS0ZY

Monica Wilson - Beginning Mixed Equipment (60 mins) - Level 1 https://t.co/Bug8LTS0ZY (via Twitter http://twitter.com/pilatesworkoutv/status/1067301339972153344)

John Garey - Athletic Mat Flow (40 mins) - Level 2 https://t.co/iG5B72u40l

John Garey - Athletic Mat Flow (40 mins) - Level 2 https://t.co/iG5B72u40l (via Twitter http://twitter.com/pilatesworkoutv/status/1066938985157677056)

Amy Havens - Spine Corrector Extension (30 mins) - Level 1/2 https://t.co/ROXSY6pQpN

Amy Havens - Spine Corrector Extension (30 mins) - Level 1/2 https://t.co/ROXSY6pQpN (via Twitter http://twitter.com/pilatesworkoutv/status/1065852206702825472)

Clare Dunphy - Discovery Mat (30 mins) - Level 2/3 https://t.co/PTeJ7loc1e

Clare Dunphy - Discovery Mat (30 mins) - Level 2/3 https://t.co/PTeJ7loc1e (via Twitter http://twitter.com/pilatesworkoutv/status/1065491361447780352)

Ed Botha - Conditioning Reformer (55 mins) - Level 2/3 https://t.co/vGjzkJiUOk

Ed Botha - Conditioning Reformer (55 mins) - Level 2/3 https://t.co/vGjzkJiUOk (via Twitter http://twitter.com/pilatesworkoutv/status/1065129041483767808)

Jeremy Laverdure - Cervical Powerhouse Mat (50 mins) - Level 2 https://t.co/W8BbdZd0Wh

Jeremy Laverdure - Cervical Powerhouse Mat (50 mins) - Level 2 https://t.co/W8BbdZd0Wh (via Twitter http://twitter.com/pilatesworkoutv/status/1064766622668386304)

Niedra Gabriel - Powerhouse Cadillac (35 mins) - Level 1/2 https://t.co/rfAyd8PEn1

Niedra Gabriel - Powerhouse Cadillac (35 mins) - Level 1/2 https://t.co/rfAyd8PEn1 (via Twitter http://twitter.com/pilatesworkoutv/status/1064402468145168384)

Amy Havens - Active Aging Reformer (50 mins) - Level 1/2 https://t.co/TlFa0H5ayh

Amy Havens - Active Aging Reformer (50 mins) - Level 1/2 https://t.co/TlFa0H5ayh (via Twitter http://twitter.com/pilatesworkoutv/status/1062953388420317186)

Jeremy Laverdure and Cara Reeser - HIIT Mat Fusion (35 mins) - Level 2/3 https://t.co/HhxvLdoDoq

Jeremy Laverdure and Cara Reeser - HIIT Mat Fusion (35 mins) - Level 2/3 https://t.co/HhxvLdoDoq (via Twitter http://twitter.com/pilatesworkoutv/status/1062592368736722944)

John Garey - Unilateral Wunda Chair (30 mins) - Level 2/3 https://t.co/qXdeWz7NDQ

John Garey - Unilateral Wunda Chair (30 mins) - Level 2/3 https://t.co/qXdeWz7NDQ (via Twitter http://twitter.com/pilatesworkoutv/status/1062228379573862400)

Monica Wilson - Kids Mat- Fluidity (20 mins) - Level 1/2 https://t.co/yKpZJTJONR

Monica Wilson - Kids Mat- Fluidity (20 mins) - Level 1/2 https://t.co/yKpZJTJONR (via Twitter http://twitter.com/pilatesworkoutv/status/1061867230483410944)

John Garey - Reformer Strap Flow (40 mins) - Level 2/3 https://t.co/ea7jxVK7FT

John Garey - Reformer Strap Flow (40 mins) - Level 2/3 https://t.co/ea7jxVK7FT (via Twitter http://twitter.com/pilatesworkoutv/status/1060417661723701248)

5 Muscle-Building Myths You Need To Ignore Immediately https://t.co/ZiarjMRYfy

5 Muscle-Building Myths You Need To Ignore Immediately https://t.co/ZiarjMRYfy (via Twitter http://twitter.com/pilatesworkoutv/status/1060075006313537536)

Monica Wilson - Kids Mat- Precision (35 mins) - Level 1/2 https://t.co/vbQiY9f5Nl

Monica Wilson - Kids Mat- Precision (35 mins) - Level 1/2 https://t.co/vbQiY9f5Nl (via Twitter http://twitter.com/pilatesworkoutv/status/1060054558582468608)

Cara Reeser - Shoulder Loading Reformer (35 mins) - Level 2/3 https://t.co/ccvsyic4rl

Cara Reeser - Shoulder Loading Reformer (35 mins) - Level 2/3 https://t.co/ccvsyic4rl (via Twitter http://twitter.com/pilatesworkoutv/status/1059692157261545473)

Amy Havens - Stabilize and Mobilize Mat (30 mins) - Level 2 https://t.co/QcPMXqwcUo

Amy Havens - Stabilize and Mobilize Mat (30 mins) - Level 2 https://t.co/QcPMXqwcUo (via Twitter http://twitter.com/pilatesworkoutv/status/1059329791877357568)

Clare Dunphy - Discovering the Standing Leg (45 mins) - Level N/A https://t.co/ebnMwu1Im5

Clare Dunphy - Discovering the Standing Leg (45 mins) - Level N/A https://t.co/ebnMwu1Im5 (via Twitter http://twitter.com/pilatesworkoutv/status/1058967678382043136)