Tuesday, July 31, 2018

Meredith Rogers - Mixed Equipment Basics (60 mins) - Level 1 https://t.co/8U6IWUq69K


Meredith Rogers - Mixed Equipment Basics (60 mins) - Level 1 https://t.co/8U6IWUq69K (via Twitter http://twitter.com/pilatesworkoutv/status/1024525675875708928)

Monday, July 30, 2018

Kathryn Ross-Nash - Foundational Mat 6 (35 mins) - Level 1/2 https://t.co/pF9i1Xg8pz


Kathryn Ross-Nash - Foundational Mat 6 (35 mins) - Level 1/2 https://t.co/pF9i1Xg8pz (via Twitter http://twitter.com/pilatesworkoutv/status/1024162053295153153)

Sunday, July 29, 2018

Tash Barnard - Athletic Reformer (50 mins) - Level 2 https://t.co/3TVJ2yUPtY


Tash Barnard - Athletic Reformer (50 mins) - Level 2 https://t.co/3TVJ2yUPtY (via Twitter http://twitter.com/pilatesworkoutv/status/1023801665311391745)

Saturday, July 28, 2018

Dana Santi - Parallel vs. Turnout (20 mins) - Level N/A https://t.co/hWPGyPh0JP


Dana Santi - Parallel vs. Turnout (20 mins) - Level N/A https://t.co/hWPGyPh0JP (via Twitter http://twitter.com/pilatesworkoutv/status/1023438008178098177)

Thursday, July 26, 2018

Monica Wilson - Rolling Like a Ball (30 mins) - Level N/A https://t.co/LBW9AT62cD


Monica Wilson - Rolling Like a Ball (30 mins) - Level N/A https://t.co/LBW9AT62cD (via Twitter http://twitter.com/pilatesworkoutv/status/1022712744225767425)

Wednesday, July 25, 2018

Meredith Rogers - Lower Body Reformer (35 mins) - Level 1/2 https://t.co/sm0gn2BBCM


Meredith Rogers - Lower Body Reformer (35 mins) - Level 1/2 https://t.co/sm0gn2BBCM (via Twitter http://twitter.com/pilatesworkoutv/status/1022351638437220353)

Tuesday, July 24, 2018

Kathryn Ross-Nash - Foundational Mat 5 (30 mins) - Level 1/2 https://t.co/y6c0Zt8wJO


Kathryn Ross-Nash - Foundational Mat 5 (30 mins) - Level 1/2 https://t.co/y6c0Zt8wJO (via Twitter http://twitter.com/pilatesworkoutv/status/1021988101344952323)

Monday, July 23, 2018

Tash Barnard - Athletic Wunda Chair (40 mins) - Level 2 https://t.co/zt7h0h3zoo


Tash Barnard - Athletic Wunda Chair (40 mins) - Level 2 https://t.co/zt7h0h3zoo (via Twitter http://twitter.com/pilatesworkoutv/status/1021627643911970816)

Sunday, July 22, 2018

Dana Santi - Clean Mat Flow (25 mins) - Level 2 https://t.co/pVohXkNrg1


Dana Santi - Clean Mat Flow (25 mins) - Level 2 https://t.co/pVohXkNrg1 (via Twitter http://twitter.com/pilatesworkoutv/status/1021265251973681152)

Saturday, July 21, 2018

Cara Reeser - Hyperextended Knees (15 mins) - Level N/A https://t.co/5Q0y17LhLU


Cara Reeser - Hyperextended Knees (15 mins) - Level N/A https://t.co/5Q0y17LhLU (via Twitter http://twitter.com/pilatesworkoutv/status/1020901555623612416)

Thursday, July 19, 2018

Kathryn Ross-Nash - Building Your Star (50 mins) - Level 3 https://t.co/6nvL6HYCwW


Kathryn Ross-Nash - Building Your Star (50 mins) - Level 3 https://t.co/6nvL6HYCwW (via Twitter http://twitter.com/pilatesworkoutv/status/1020177259808862208)

Wednesday, July 18, 2018

Tash Barnard - Foam Roller Flow (60 mins) - Level 2 https://t.co/YbhGxP1lCV


Tash Barnard - Foam Roller Flow (60 mins) - Level 2 https://t.co/YbhGxP1lCV (via Twitter http://twitter.com/pilatesworkoutv/status/1019815149912379392)

Tuesday, July 17, 2018

The Best Article You’ll Ever Read About Training & Dieting When On Your Period (FACT)! https://t.co/5g85nIKoY0


The Best Article You’ll Ever Read About Training & Dieting When On Your Period (FACT)! https://t.co/5g85nIKoY0 (via Twitter http://twitter.com/pilatesworkoutv/status/1019467102552514561)

Michael King and Malcolm Muirhead - Advanced Tower Variations (30 mins) - Level 2/3 https://t.co/AGxRueBiND


Michael King and Malcolm Muirhead - Advanced Tower Variations (30 mins) - Level 2/3 https://t.co/AGxRueBiND (via Twitter http://twitter.com/pilatesworkoutv/status/1019452990116257792)

Monday, July 16, 2018

Cara Reeser - Mat for Scapular Awareness (40 mins) - Level 2 https://t.co/taACssqbsG


Cara Reeser - Mat for Scapular Awareness (40 mins) - Level 2 https://t.co/taACssqbsG (via Twitter http://twitter.com/pilatesworkoutv/status/1019089416827088897)

Cara Reeser - Scapular GPS (25 mins) - Level N/A https://t.co/zi4UVGwQEY


Cara Reeser - Scapular GPS (25 mins) - Level N/A https://t.co/zi4UVGwQEY (via Twitter http://twitter.com/pilatesworkoutv/status/1019089409730400257)

Sunday, July 15, 2018

Lisa Hubbard - Cadillac Exploration (25 mins) - Level 2/3 https://t.co/Qig5S8HHMF


Lisa Hubbard - Cadillac Exploration (25 mins) - Level 2/3 https://t.co/Qig5S8HHMF (via Twitter http://twitter.com/pilatesworkoutv/status/1018728248468033536)

Saturday, July 14, 2018

Dana Santi - Move Your Hips (15 mins) - Level N/A https://t.co/ASelkwFMBo


Dana Santi - Move Your Hips (15 mins) - Level N/A https://t.co/ASelkwFMBo (via Twitter http://twitter.com/pilatesworkoutv/status/1018364952644587522)

Thursday, July 12, 2018

Cara Reeser - Valgus and Varus Knees (25 mins) - Level N/A https://t.co/XmqhxNLKnH


Cara Reeser - Valgus and Varus Knees (25 mins) - Level N/A https://t.co/XmqhxNLKnH (via Twitter http://twitter.com/pilatesworkoutv/status/1017641368200638464)

Wednesday, July 11, 2018

Meredith Rogers - Reformer Movement Patterns (60 mins) - Level 2/3 https://t.co/3X1TaXXTvd


Meredith Rogers - Reformer Movement Patterns (60 mins) - Level 2/3 https://t.co/3X1TaXXTvd (via Twitter http://twitter.com/pilatesworkoutv/status/1017277003756724224)

Tuesday, July 10, 2018

Monica Wilson - Get Sweaty Mat (50 mins) - Level 2/3 https://t.co/2sdy3uNmGc


Monica Wilson - Get Sweaty Mat (50 mins) - Level 2/3 https://t.co/2sdy3uNmGc (via Twitter http://twitter.com/pilatesworkoutv/status/1016915775813308416)

Monday, July 9, 2018

Lisa Hubbard - Circular Movement Reformer (30 mins) - Level 2 https://t.co/q24kstwfve


Lisa Hubbard - Circular Movement Reformer (30 mins) - Level 2 https://t.co/q24kstwfve (via Twitter http://twitter.com/pilatesworkoutv/status/1016553380066594816)

Sunday, July 8, 2018

Amy Havens - Creative Imagery Mat (40 mins) - Level 2/3 https://t.co/qXR682xXDP


Amy Havens - Creative Imagery Mat (40 mins) - Level 2/3 https://t.co/qXR682xXDP (via Twitter http://twitter.com/pilatesworkoutv/status/1016190578344775680)

Go Fund Sunni https://t.co/HB1B4IUChd


Go Fund Sunni https://t.co/HB1B4IUChd (via Twitter http://twitter.com/pilatesworkoutv/status/1015901374784135169)

Saturday, July 7, 2018

Kathy Corey - Building Up to Tendon Stretch (10 mins) - Level N/A https://t.co/DaXVpDHb9a


Kathy Corey - Building Up to Tendon Stretch (10 mins) - Level N/A https://t.co/DaXVpDHb9a (via Twitter http://twitter.com/pilatesworkoutv/status/1015829358978715648)

Thursday, July 5, 2018

Meredith Rogers - Advanced Mat Flow (45 mins) - Level 2/3 https://t.co/84JDxIvbB0


Meredith Rogers - Advanced Mat Flow (45 mins) - Level 2/3 https://t.co/84JDxIvbB0 (via Twitter http://twitter.com/pilatesworkoutv/status/1015102374665506816)

Diane Severino - The Sickle Foot (5 mins) - Level N/A https://t.co/Iz264N6gn6


Diane Severino - The Sickle Foot (5 mins) - Level N/A https://t.co/Iz264N6gn6 (via Twitter http://twitter.com/pilatesworkoutv/status/1015102368189501440)

Tuesday, July 3, 2018

Lesley Logan - Reformer Connections (50 mins) - Level 2/3 https://t.co/PHEMzxYub9


Lesley Logan - Reformer Connections (50 mins) - Level 2/3 https://t.co/PHEMzxYub9 (via Twitter http://twitter.com/pilatesworkoutv/status/1014377550062194688)

Sunday, July 1, 2018

Sarah Bertucelli - Day 10- Range and Power (30 mins) - Level 2 https://t.co/FBmPGX02iN


Sarah Bertucelli - Day 10- Range and Power (30 mins) - Level 2 https://t.co/FBmPGX02iN (via Twitter http://twitter.com/pilatesworkoutv/status/1013653708893278208)

Sarah Bertucelli - Day 9- Maximum Range (30 mins) - Level 2/3 https://t.co/cU5zl95R6M


Sarah Bertucelli - Day 9- Maximum Range (30 mins) - Level 2/3 https://t.co/cU5zl95R6M (via Twitter http://twitter.com/pilatesworkoutv/status/1013653704409518080)

Sarah Bertucelli - Day 8- Side Body (30 mins) - Level 2 https://t.co/z9XL0VzZhy


Sarah Bertucelli - Day 8- Side Body (30 mins) - Level 2 https://t.co/z9XL0VzZhy (via Twitter http://twitter.com/pilatesworkoutv/status/1013653699841978368)

Sarah Bertucelli - Day 7- Hands, Wrists, and Arms (30 mins) - Level 2 https://t.co/Qu0rod7TKg


Sarah Bertucelli - Day 7- Hands, Wrists, and Arms (30 mins) - Level 2 https://t.co/Qu0rod7TKg (via Twitter http://twitter.com/pilatesworkoutv/status/1013653694993387520)

Sarah Bertucelli - Day 6- Shoulders (25 mins) - Level 2 https://t.co/YXitCCtlmD


Sarah Bertucelli - Day 6- Shoulders (25 mins) - Level 2 https://t.co/YXitCCtlmD (via Twitter http://twitter.com/pilatesworkoutv/status/1013653690497032194)

Sarah Bertucelli - Day 5- Thoracic Spine (30 mins) - Level 2 https://t.co/UXr5hcOrCP


Sarah Bertucelli - Day 5- Thoracic Spine (30 mins) - Level 2 https://t.co/UXr5hcOrCP (via Twitter http://twitter.com/pilatesworkoutv/status/1013653686227267584)

Sarah Bertucelli - Day 4- Low Spine (30 mins) - Level 2 https://t.co/isi19Wxce7


Sarah Bertucelli - Day 4- Low Spine (30 mins) - Level 2 https://t.co/isi19Wxce7 (via Twitter http://twitter.com/pilatesworkoutv/status/1013653681911328768)

Sarah Bertucelli - Day 3- Hips (30 mins) - Level 2 https://t.co/XI2gI0jzlL


Sarah Bertucelli - Day 3- Hips (30 mins) - Level 2 https://t.co/XI2gI0jzlL (via Twitter http://twitter.com/pilatesworkoutv/status/1013653676995633152)

Sarah Bertucelli - Day 2- Legs (30 mins) - Level 2 https://t.co/kHJ3Mftq8z


Sarah Bertucelli - Day 2- Legs (30 mins) - Level 2 https://t.co/kHJ3Mftq8z (via Twitter http://twitter.com/pilatesworkoutv/status/1013653672012713985)

Sarah Bertucelli - Day 1- Feet (35 mins) - Level 2 https://t.co/otrQVLGIvd


Sarah Bertucelli - Day 1- Feet (35 mins) - Level 2 https://t.co/otrQVLGIvd (via Twitter http://twitter.com/pilatesworkoutv/status/1013653663594827778)

Sarah Bertucelli - Tips for Success (2 mins) - Level N/A https://t.co/F2bH7Fxlqb


Sarah Bertucelli - Tips for Success (2 mins) - Level N/A https://t.co/F2bH7Fxlqb (via Twitter http://twitter.com/pilatesworkoutv/status/1013653658586763265)

Sarah Bertucelli - Pilates Play Challenge (1 mins) - Level N/A https://t.co/e6gXP1m0kz


Sarah Bertucelli - Pilates Play Challenge (1 mins) - Level N/A https://t.co/e6gXP1m0kz (via Twitter http://twitter.com/pilatesworkoutv/status/1013653651183808512)