Sunday, September 30, 2018

Saul Choza - Mat Play (45 mins) - Level 2/3 https://t.co/SiiWcnvG5i


Saul Choza - Mat Play (45 mins) - Level 2/3 https://t.co/SiiWcnvG5i (via Twitter http://twitter.com/pilatesworkoutv/status/1046630615301459968)

Wednesday, September 26, 2018

Meredith Rogers - Lengthening Tower (40 mins) - Level 2 https://t.co/pfEMkbqOzT


Meredith Rogers - Lengthening Tower (40 mins) - Level 2 https://t.co/pfEMkbqOzT (via Twitter http://twitter.com/pilatesworkoutv/status/1045182868878774272)

Tuesday, September 25, 2018

Niedra Gabriel - Release and Strengthen Mat (45 mins) - Level 1/2 https://t.co/gUfc9P9G6F


Niedra Gabriel - Release and Strengthen Mat (45 mins) - Level 1/2 https://t.co/gUfc9P9G6F (via Twitter http://twitter.com/pilatesworkoutv/status/1044820430375317505)

Monday, September 24, 2018

Viktor Uygan - Connections on the Mat (50 mins) - Level 2 https://t.co/InXoFZO4dX


Viktor Uygan - Connections on the Mat (50 mins) - Level 2 https://t.co/InXoFZO4dX (via Twitter http://twitter.com/pilatesworkoutv/status/1044455872733302784)

Sunday, September 23, 2018

Amy Taylor Alpers - Texture Wunda Chair (35 mins) - Level 2/3 https://t.co/NGWyk0rVY6


Amy Taylor Alpers - Texture Wunda Chair (35 mins) - Level 2/3 https://t.co/NGWyk0rVY6 (via Twitter http://twitter.com/pilatesworkoutv/status/1044094588846256128)

Wednesday, September 19, 2018

Erika Quest - Build A Better Backside (45 mins) - Level 2/3 https://t.co/vg5QdsvCnT


Erika Quest - Build A Better Backside (45 mins) - Level 2/3 https://t.co/vg5QdsvCnT (via Twitter http://twitter.com/pilatesworkoutv/status/1042644642494341121)

Tuesday, September 18, 2018

Amy Havens - Mobilizing Mat (50 mins) - Level 1/2 https://t.co/i5NLQWomE0


Amy Havens - Mobilizing Mat (50 mins) - Level 1/2 https://t.co/i5NLQWomE0 (via Twitter http://twitter.com/pilatesworkoutv/status/1042283432678748163)

Monday, September 17, 2018

Viktor Uygan - Spiral Long Box (35 mins) - Level 2 https://t.co/eg5dLXnkSw


Viktor Uygan - Spiral Long Box (35 mins) - Level 2 https://t.co/eg5dLXnkSw (via Twitter http://twitter.com/pilatesworkoutv/status/1041919858143842304)

Sunday, September 16, 2018

Niedra Gabriel - Release Facial Tension (25 mins) - Level 1 https://t.co/QeF85Uj9gy


Niedra Gabriel - Release Facial Tension (25 mins) - Level 1 https://t.co/QeF85Uj9gy (via Twitter http://twitter.com/pilatesworkoutv/status/1041558787067400192)

Niedra Gabriel - Side Body (20 mins) - Level 1 https://t.co/tw9qXryYX4


Niedra Gabriel - Side Body (20 mins) - Level 1 https://t.co/tw9qXryYX4 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558782118113280)

Niedra Gabriel - Inner Thighs and Quads (20 mins) - Level 1 https://t.co/6cLCNUYEZc


Niedra Gabriel - Inner Thighs and Quads (20 mins) - Level 1 https://t.co/6cLCNUYEZc (via Twitter http://twitter.com/pilatesworkoutv/status/1041558778225860608)

Niedra Gabriel - Psoas and Stomach (20 mins) - Level 1 https://t.co/uLOseB8bUj


Niedra Gabriel - Psoas and Stomach (20 mins) - Level 1 https://t.co/uLOseB8bUj (via Twitter http://twitter.com/pilatesworkoutv/status/1041558772882309120)

Niedra Gabriel - Spring in Your Feet (20 mins) - Level 1 https://t.co/Gan6Qufer3


Niedra Gabriel - Spring in Your Feet (20 mins) - Level 1 https://t.co/Gan6Qufer3 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558768507604992)

Niedra Gabriel - Ankles and Calves (20 mins) - Level 1 https://t.co/qIGz6ncgmk


Niedra Gabriel - Ankles and Calves (20 mins) - Level 1 https://t.co/qIGz6ncgmk (via Twitter http://twitter.com/pilatesworkoutv/status/1041558764183281664)

Niedra Gabriel - Hip Hip Hooray (15 mins) - Level 1 https://t.co/PdtINboMfa


Niedra Gabriel - Hip Hip Hooray (15 mins) - Level 1 https://t.co/PdtINboMfa (via Twitter http://twitter.com/pilatesworkoutv/status/1041558759674441728)

Niedra Gabriel - Opening Chest and Shoulders (20 mins) - Level 1 https://t.co/OKz1j6e148


Niedra Gabriel - Opening Chest and Shoulders (20 mins) - Level 1 https://t.co/OKz1j6e148 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558753525555201)

Niedra Gabriel - Lower and Upper Back (20 mins) - Level 1 https://t.co/DuR6E2cV0K


Niedra Gabriel - Lower and Upper Back (20 mins) - Level 1 https://t.co/DuR6E2cV0K (via Twitter http://twitter.com/pilatesworkoutv/status/1041558746693087232)

Niedra Gabriel - Hamstrings For Ease and Grace (20 mins) - Level 1 https://t.co/WP9qQbJLbB


Niedra Gabriel - Hamstrings For Ease and Grace (20 mins) - Level 1 https://t.co/WP9qQbJLbB (via Twitter http://twitter.com/pilatesworkoutv/status/1041558742612013056)

Niedra Gabriel - Tips For Success (5 mins) - Level N/A https://t.co/MMCTkMHhn6


Niedra Gabriel - Tips For Success (5 mins) - Level N/A https://t.co/MMCTkMHhn6 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558738744864768)

Niedra Gabriel - Unravel Your Body (1 mins) - Level N/A https://t.co/oo68nOtWnD


Niedra Gabriel - Unravel Your Body (1 mins) - Level N/A https://t.co/oo68nOtWnD (via Twitter http://twitter.com/pilatesworkoutv/status/1041558734072360960)

Wednesday, September 12, 2018

Meredith Rogers - Mobilizing Mat (35 mins) - Level 2 https://t.co/lHL8FKMT1P


Meredith Rogers - Mobilizing Mat (35 mins) - Level 2 https://t.co/lHL8FKMT1P (via Twitter http://twitter.com/pilatesworkoutv/status/1040108586880434176)

Tuesday, September 11, 2018

Amy Taylor Alpers - Texture Reformer (40 mins) - Level 2/3 https://t.co/580RUJ3R2d


Amy Taylor Alpers - Texture Reformer (40 mins) - Level 2/3 https://t.co/580RUJ3R2d (via Twitter http://twitter.com/pilatesworkoutv/status/1039744938622234624)

Monday, September 10, 2018

Sarah Bertucelli - Mat Class (60 mins) - Level 2/3 https://t.co/2iHaj8nR9E


Sarah Bertucelli - Mat Class (60 mins) - Level 2/3 https://t.co/2iHaj8nR9E (via Twitter http://twitter.com/pilatesworkoutv/status/1039383922872905729)

Sunday, September 9, 2018

Viktor Uygan - Linear Long Box (35 mins) - Level 2 https://t.co/Kr8cHmi7Ex


Viktor Uygan - Linear Long Box (35 mins) - Level 2 https://t.co/Kr8cHmi7Ex (via Twitter http://twitter.com/pilatesworkoutv/status/1039020676353601536)

Wednesday, September 5, 2018

Amy Taylor Alpers - No Tension Mat (55 mins) - Level 2/3 https://t.co/xYq2yoVCqC


Amy Taylor Alpers - No Tension Mat (55 mins) - Level 2/3 https://t.co/xYq2yoVCqC (via Twitter http://twitter.com/pilatesworkoutv/status/1037571954428051456)

Tuesday, September 4, 2018

Erika Quest - Athletic Reformer Layering (45 mins) - Level 2/3 https://t.co/4IKRGUxDCN


Erika Quest - Athletic Reformer Layering (45 mins) - Level 2/3 https://t.co/4IKRGUxDCN (via Twitter http://twitter.com/pilatesworkoutv/status/1037208240730386434)

Monday, September 3, 2018

Amy Havens - Rebalancing Mat (35 mins) - Level 2 https://t.co/d5SIb5dhAK


Amy Havens - Rebalancing Mat (35 mins) - Level 2 https://t.co/d5SIb5dhAK (via Twitter http://twitter.com/pilatesworkoutv/status/1036846125062541312)

Sunday, September 2, 2018

Sarah Bertucelli - Straightforward Reformer (40 mins) - Level 2 https://t.co/TTVigTepH7


Sarah Bertucelli - Straightforward Reformer (40 mins) - Level 2 https://t.co/TTVigTepH7 (via Twitter http://twitter.com/pilatesworkoutv/status/1036483766133370887)