Niedra Gabriel - Powerhouse Cadillac (35 mins) - Level 1/2 https://t.co/rfAyd8PEn1 (via Twitter http://twitter.com/pilatesworkoutv/status/1064402468145168384)
Sunday, November 18, 2018
Wednesday, November 14, 2018
Amy Havens - Active Aging Reformer (50 mins) - Level 1/2 https://t.co/TlFa0H5ayh
Amy Havens - Active Aging Reformer (50 mins) - Level 1/2 https://t.co/TlFa0H5ayh (via Twitter http://twitter.com/pilatesworkoutv/status/1062953388420317186)
Tuesday, November 13, 2018
Jeremy Laverdure and Cara Reeser - HIIT Mat Fusion (35 mins) - Level 2/3 https://t.co/HhxvLdoDoq
Jeremy Laverdure and Cara Reeser - HIIT Mat Fusion (35 mins) - Level 2/3 https://t.co/HhxvLdoDoq (via Twitter http://twitter.com/pilatesworkoutv/status/1062592368736722944)
Monday, November 12, 2018
John Garey - Unilateral Wunda Chair (30 mins) - Level 2/3 https://t.co/qXdeWz7NDQ
John Garey - Unilateral Wunda Chair (30 mins) - Level 2/3 https://t.co/qXdeWz7NDQ (via Twitter http://twitter.com/pilatesworkoutv/status/1062228379573862400)
Sunday, November 11, 2018
Monica Wilson - Kids Mat- Fluidity (20 mins) - Level 1/2 https://t.co/yKpZJTJONR
Monica Wilson - Kids Mat- Fluidity (20 mins) - Level 1/2 https://t.co/yKpZJTJONR (via Twitter http://twitter.com/pilatesworkoutv/status/1061867230483410944)
Wednesday, November 7, 2018
John Garey - Reformer Strap Flow (40 mins) - Level 2/3 https://t.co/ea7jxVK7FT
John Garey - Reformer Strap Flow (40 mins) - Level 2/3 https://t.co/ea7jxVK7FT (via Twitter http://twitter.com/pilatesworkoutv/status/1060417661723701248)
Tuesday, November 6, 2018
5 Muscle-Building Myths You Need To Ignore Immediately https://t.co/ZiarjMRYfy
5 Muscle-Building Myths You Need To Ignore Immediately https://t.co/ZiarjMRYfy (via Twitter http://twitter.com/pilatesworkoutv/status/1060075006313537536)
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