Sherri Betz - Building Balance for Seniors (55 mins) - Level 1 https://t.co/ozKDYpKXEM (via Twitter http://twitter.com/pilatesworkoutv/status/1306831866628993024)
Thursday, September 17, 2020
Wednesday, September 16, 2020
Kristi Cooper - Tension Release Mat (50 mins) - Level 2 https://t.co/alid264qqN
Kristi Cooper - Tension Release Mat (50 mins) - Level 2 https://t.co/alid264qqN (via Twitter http://twitter.com/pilatesworkoutv/status/1306469496333492224)
Tuesday, September 15, 2020
Mariska Breland - The Posterior Chain Gang (55 mins) - Level 2/3 https://t.co/EHtrBpPT0g
Mariska Breland - The Posterior Chain Gang (55 mins) - Level 2/3 https://t.co/EHtrBpPT0g (via Twitter http://twitter.com/pilatesworkoutv/status/1306107127270985728)
Monday, September 14, 2020
Amy Havens - Breaking Down and Building Up (45 mins) - Level 2/3 https://t.co/OVWd2CnwPr
Amy Havens - Breaking Down and Building Up (45 mins) - Level 2/3 https://t.co/OVWd2CnwPr (via Twitter http://twitter.com/pilatesworkoutv/status/1305744712360488960)
Sunday, September 13, 2020
Maria Earle - Rotation (60 mins) - Level 2 https://t.co/PP29ovgrIk
Maria Earle - Rotation (60 mins) - Level 2 https://t.co/PP29ovgrIk (via Twitter http://twitter.com/pilatesworkoutv/status/1305382391217885190)
Thursday, September 10, 2020
Sherri Betz - Teaching Pilates to Seniors (50 mins) - Level 1 https://t.co/YVaBQWBBEN
Sherri Betz - Teaching Pilates to Seniors (50 mins) - Level 1 https://t.co/YVaBQWBBEN (via Twitter http://twitter.com/pilatesworkoutv/status/1304295218917920768)
Wednesday, September 9, 2020
Maria Earle - Lateral Flexion (55 mins) - Level 2 https://t.co/1t9xnIyp2v
Maria Earle - Lateral Flexion (55 mins) - Level 2 https://t.co/1t9xnIyp2v (via Twitter http://twitter.com/pilatesworkoutv/status/1303932756402098176)
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