Tracey Mallett - Back Care Reformer (30 mins) - Level 2 https://t.co/NCJuMZIfTa (via Twitter http://twitter.com/pilatesworkoutv/status/1163320834674647040)
Sunday, August 18, 2019
Thursday, August 15, 2019
Lesley Powell - Co-Contraction (20 mins) - Level N/A https://t.co/5Q8vgaY9R0
Lesley Powell - Co-Contraction (20 mins) - Level N/A https://t.co/5Q8vgaY9R0 (via Twitter http://twitter.com/pilatesworkoutv/status/1162233595278217217)
Tuesday, August 13, 2019
Mary Bowen - Release with the Egg Ball (50 mins) - Level N/A https://t.co/EaUwT5kja2
Mary Bowen - Release with the Egg Ball (50 mins) - Level N/A https://t.co/EaUwT5kja2 (via Twitter http://twitter.com/pilatesworkoutv/status/1161508407800672256)
Sunday, August 11, 2019
Tracey Mallett - Power Reformer Flow (30 mins) - Level 2 https://t.co/aNWDubtxAb
Tracey Mallett - Power Reformer Flow (30 mins) - Level 2 https://t.co/aNWDubtxAb (via Twitter http://twitter.com/pilatesworkoutv/status/1160783057311473664)
Saturday, August 10, 2019
Lesley Powell - Latissimus Dorsi (15 mins) - Level N/A https://t.co/CslOT90mI2
Lesley Powell - Latissimus Dorsi (15 mins) - Level N/A https://t.co/CslOT90mI2 (via Twitter http://twitter.com/pilatesworkoutv/status/1160420696356528129)
Sunday, August 4, 2019
Gia Calhoun - The Pilates Daily (1 mins) - Level N/A https://t.co/PlbammsxAy
Gia Calhoun - The Pilates Daily (1 mins) - Level N/A https://t.co/PlbammsxAy (via Twitter http://twitter.com/pilatesworkoutv/status/1158246363878109184)
Gia Calhoun - Straightforward Mat (30 mins) - Level 2 https://t.co/MS9U5950Sp
Gia Calhoun - Straightforward Mat (30 mins) - Level 2 https://t.co/MS9U5950Sp (via Twitter http://twitter.com/pilatesworkoutv/status/1158246359557951490)
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