Gia Calhoun - Upper Body Power (30 mins) - Level 2 https://t.co/0njyRbC5rH (via Twitter http://twitter.com/pilatesworkoutv/status/1158246355694960640)
Sunday, August 4, 2019
Gia Calhoun - Awareness Mat (25 mins) - Level 2 https://t.co/rejZv3EO1Q
Gia Calhoun - Awareness Mat (25 mins) - Level 2 https://t.co/rejZv3EO1Q (via Twitter http://twitter.com/pilatesworkoutv/status/1158246351488131072)
Gia Calhoun - Creative and Fun Mat (20 mins) - Level 2 https://t.co/RIPbhmqS48
Gia Calhoun - Creative and Fun Mat (20 mins) - Level 2 https://t.co/RIPbhmqS48 (via Twitter http://twitter.com/pilatesworkoutv/status/1158246347310534656)
Gia Calhoun - Expand and Stretch (15 mins) - Level 1/2 https://t.co/u2a9kqWLVR
Gia Calhoun - Expand and Stretch (15 mins) - Level 1/2 https://t.co/u2a9kqWLVR (via Twitter http://twitter.com/pilatesworkoutv/status/1158246342587822080)
Gia Calhoun - Grounding and Balance (25 mins) - Level 2 https://t.co/B9st8rBq4d
Gia Calhoun - Grounding and Balance (25 mins) - Level 2 https://t.co/B9st8rBq4d (via Twitter http://twitter.com/pilatesworkoutv/status/1158246338846429184)
Gia Calhoun - Unwinding and Releasing (25 mins) - Level 1/2 https://t.co/5uijrHlS62
Gia Calhoun - Unwinding and Releasing (25 mins) - Level 1/2 https://t.co/5uijrHlS62 (via Twitter http://twitter.com/pilatesworkoutv/status/1158246333062533125)
Thursday, August 1, 2019
Lesley Powell - Trapezius (5 mins) - Level N/A https://t.co/koiYoVDX5z
Lesley Powell - Trapezius (5 mins) - Level N/A https://t.co/koiYoVDX5z (via Twitter http://twitter.com/pilatesworkoutv/status/1157158932206387201)
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