Saturday, May 25, 2019

Judith Aston - Aston Postural Assessment (60 mins) - Level N/A https://t.co/P8H5m9asAL


Judith Aston - Aston Postural Assessment (60 mins) - Level N/A https://t.co/P8H5m9asAL (via Twitter http://twitter.com/pilatesworkoutv/status/1132517265491025920)

Thursday, May 23, 2019

Juan Nieto - Locomotion Warm Up (20 mins) - Level 1/2 https://t.co/brTSTG4WjT


Juan Nieto - Locomotion Warm Up (20 mins) - Level 1/2 https://t.co/brTSTG4WjT (via Twitter http://twitter.com/pilatesworkoutv/status/1131792750620422144)

Tuesday, May 21, 2019

Amy Havens - Tower for Upper Body (40 mins) - Level 2 https://t.co/BOvLs9DC1f


Amy Havens - Tower for Upper Body (40 mins) - Level 2 https://t.co/BOvLs9DC1f (via Twitter http://twitter.com/pilatesworkoutv/status/1131068102240821256)

Sunday, May 19, 2019

Serafino Ambrosio - Creative Mat Work (45 mins) - Level 2 https://t.co/JZNMLsszuw


Serafino Ambrosio - Creative Mat Work (45 mins) - Level 2 https://t.co/JZNMLsszuw (via Twitter http://twitter.com/pilatesworkoutv/status/1130342237676670976)

Saturday, May 18, 2019

Monica Wilson - Weak Shoulder Modifications (35 mins) - Level N/A https://t.co/Fo8sLTDO4C


Monica Wilson - Weak Shoulder Modifications (35 mins) - Level N/A https://t.co/Fo8sLTDO4C (via Twitter http://twitter.com/pilatesworkoutv/status/1129980251688321029)

Thursday, May 16, 2019

Serafino Ambrosio - Mat Games (30 mins) - Level 1/2 https://t.co/9SfSQv6DU0


Serafino Ambrosio - Mat Games (30 mins) - Level 1/2 https://t.co/9SfSQv6DU0 (via Twitter http://twitter.com/pilatesworkoutv/status/1129256395671515136)

Tuesday, May 14, 2019

Mariska Breland - Creative Wunda Chair (45 mins) - Level 2/3 https://t.co/rl0msH0zeZ


Mariska Breland - Creative Wunda Chair (45 mins) - Level 2/3 https://t.co/rl0msH0zeZ (via Twitter http://twitter.com/pilatesworkoutv/status/1128529898434433024)