Christi Idavoy - Energizing Mat (30 mins) - Level 1/2 https://t.co/jn3n42TvLi (via Twitter http://twitter.com/pilatesworkoutv/status/1110411664430678017)
Monday, March 25, 2019
Sunday, March 24, 2019
Delia Buckmaster - One Spring Reformer (55 mins) - Level 2 https://t.co/uegpnphcMH
Delia Buckmaster - One Spring Reformer (55 mins) - Level 2 https://t.co/uegpnphcMH (via Twitter http://twitter.com/pilatesworkoutv/status/1110049260156919808)
Wednesday, March 20, 2019
Meredith Rogers and Kristi Cooper - Reformer for Creating Space (50 mins) - Level 2 https://t.co/MCBl1zxNeh
Meredith Rogers and Kristi Cooper - Reformer for Creating Space (50 mins) - Level 2 https://t.co/MCBl1zxNeh (via Twitter http://twitter.com/pilatesworkoutv/status/1108598906710081536)
Monday, March 18, 2019
Amy Havens - Restorative Foam Roller (35 mins) - Level 1 https://t.co/GzOAdzCdo4
Amy Havens - Restorative Foam Roller (35 mins) - Level 1 https://t.co/GzOAdzCdo4 (via Twitter http://twitter.com/pilatesworkoutv/status/1107874682257264641)
Sunday, March 17, 2019
Christi Idavoy - Pelvic Floor Series (1 mins) - Level N/A https://t.co/bMXj0KQvTn
Christi Idavoy - Pelvic Floor Series (1 mins) - Level N/A https://t.co/bMXj0KQvTn (via Twitter http://twitter.com/pilatesworkoutv/status/1107512246098427904)
Christi Idavoy - Pelvic Floor Dysfunction (70 mins) - Level N/A https://t.co/9QKFghlAqr
Christi Idavoy - Pelvic Floor Dysfunction (70 mins) - Level N/A https://t.co/9QKFghlAqr (via Twitter http://twitter.com/pilatesworkoutv/status/1107512242826813441)
Christi Idavoy - Releasing Mat (50 mins) - Level 1 https://t.co/tymivImfB7
Christi Idavoy - Releasing Mat (50 mins) - Level 1 https://t.co/tymivImfB7 (via Twitter http://twitter.com/pilatesworkoutv/status/1107512239072964608)
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