Wednesday, March 20, 2019

Meredith Rogers and Kristi Cooper - Reformer for Creating Space (50 mins) - Level 2 https://t.co/MCBl1zxNeh


Meredith Rogers and Kristi Cooper - Reformer for Creating Space (50 mins) - Level 2 https://t.co/MCBl1zxNeh (via Twitter http://twitter.com/pilatesworkoutv/status/1108598906710081536)

Monday, March 18, 2019

Amy Havens - Restorative Foam Roller (35 mins) - Level 1 https://t.co/GzOAdzCdo4


Amy Havens - Restorative Foam Roller (35 mins) - Level 1 https://t.co/GzOAdzCdo4 (via Twitter http://twitter.com/pilatesworkoutv/status/1107874682257264641)

Sunday, March 17, 2019

Christi Idavoy - Pelvic Floor Series (1 mins) - Level N/A https://t.co/bMXj0KQvTn


Christi Idavoy - Pelvic Floor Series (1 mins) - Level N/A https://t.co/bMXj0KQvTn (via Twitter http://twitter.com/pilatesworkoutv/status/1107512246098427904)

Christi Idavoy - Pelvic Floor Dysfunction (70 mins) - Level N/A https://t.co/9QKFghlAqr


Christi Idavoy - Pelvic Floor Dysfunction (70 mins) - Level N/A https://t.co/9QKFghlAqr (via Twitter http://twitter.com/pilatesworkoutv/status/1107512242826813441)

Christi Idavoy - Releasing Mat (50 mins) - Level 1 https://t.co/tymivImfB7


Christi Idavoy - Releasing Mat (50 mins) - Level 1 https://t.co/tymivImfB7 (via Twitter http://twitter.com/pilatesworkoutv/status/1107512239072964608)

Saturday, March 16, 2019

Pilates Anytime - Where to Place Your Device (5 mins) - Level N/A https://t.co/5UCRS5LHLY


Pilates Anytime - Where to Place Your Device (5 mins) - Level N/A https://t.co/5UCRS5LHLY (via Twitter http://twitter.com/pilatesworkoutv/status/1107149873353248768)

Wednesday, March 13, 2019

Amy Havens - Reformer Essentials (50 mins) - Level 1/2 https://t.co/IvIPKQ9POr


Amy Havens - Reformer Essentials (50 mins) - Level 1/2 https://t.co/IvIPKQ9POr (via Twitter http://twitter.com/pilatesworkoutv/status/1106063535556169735)