Joanne Bezzina - Theraband Flow (50 mins) - Level 2 https://t.co/HCrDUQyEDm (via Twitter http://twitter.com/pilatesworkoutv/status/1074551137142009858)
Sunday, December 16, 2018
Saturday, December 15, 2018
Tom McCook - The Dance of the Clavicle! (20 mins) - Level N/A https://t.co/VFqbR6yUmq
Tom McCook - The Dance of the Clavicle! (20 mins) - Level N/A https://t.co/VFqbR6yUmq (via Twitter http://twitter.com/pilatesworkoutv/status/1074187651085991936)
Thursday, December 13, 2018
Courtney Miller - Reformer Group Formatting (Custom mins) - Level N/A https://t.co/lLKwdZ1kDG
Courtney Miller - Reformer Group Formatting (Custom mins) - Level N/A https://t.co/lLKwdZ1kDG (via Twitter http://twitter.com/pilatesworkoutv/status/1073463001032900608)
Wednesday, December 12, 2018
Sally Anderson - Improving Circulation (55 mins) - Level 2 https://t.co/q3ujWFz939
Sally Anderson - Improving Circulation (55 mins) - Level 2 https://t.co/q3ujWFz939 (via Twitter http://twitter.com/pilatesworkoutv/status/1073100288188432384)
Tuesday, December 11, 2018
Monica Wilson - Back Extension Tips (15 mins) - Level N/A https://t.co/hpqPYsWYmZ
Monica Wilson - Back Extension Tips (15 mins) - Level N/A https://t.co/hpqPYsWYmZ (via Twitter http://twitter.com/pilatesworkoutv/status/1072739191098933253)
Monday, December 10, 2018
Joanne Bezzina - Cadillac Release (20 mins) - Level 2 https://t.co/ouxwwhlI2q
Joanne Bezzina - Cadillac Release (20 mins) - Level 2 https://t.co/ouxwwhlI2q (via Twitter http://twitter.com/pilatesworkoutv/status/1072375496116191232)
Sunday, December 9, 2018
Sara Colquhoun - Stability Ball Flow (25 mins) - Level 2/3 https://t.co/7IBgp5KFf3
Sara Colquhoun - Stability Ball Flow (25 mins) - Level 2/3 https://t.co/7IBgp5KFf3 (via Twitter http://twitter.com/pilatesworkoutv/status/1072014325261524992)
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