Monica Wilson - Kids Mat- Fluidity (20 mins) - Level 1/2 https://t.co/yKpZJTJONR

Monica Wilson - Kids Mat- Fluidity (20 mins) - Level 1/2 https://t.co/yKpZJTJONR (via Twitter http://twitter.com/pilatesworkoutv/status/1061867230483410944)

John Garey - Reformer Strap Flow (40 mins) - Level 2/3 https://t.co/ea7jxVK7FT

John Garey - Reformer Strap Flow (40 mins) - Level 2/3 https://t.co/ea7jxVK7FT (via Twitter http://twitter.com/pilatesworkoutv/status/1060417661723701248)

5 Muscle-Building Myths You Need To Ignore Immediately https://t.co/ZiarjMRYfy

5 Muscle-Building Myths You Need To Ignore Immediately https://t.co/ZiarjMRYfy (via Twitter http://twitter.com/pilatesworkoutv/status/1060075006313537536)

Monica Wilson - Kids Mat- Precision (35 mins) - Level 1/2 https://t.co/vbQiY9f5Nl

Monica Wilson - Kids Mat- Precision (35 mins) - Level 1/2 https://t.co/vbQiY9f5Nl (via Twitter http://twitter.com/pilatesworkoutv/status/1060054558582468608)

Cara Reeser - Shoulder Loading Reformer (35 mins) - Level 2/3 https://t.co/ccvsyic4rl

Cara Reeser - Shoulder Loading Reformer (35 mins) - Level 2/3 https://t.co/ccvsyic4rl (via Twitter http://twitter.com/pilatesworkoutv/status/1059692157261545473)

Amy Havens - Stabilize and Mobilize Mat (30 mins) - Level 2 https://t.co/QcPMXqwcUo

Amy Havens - Stabilize and Mobilize Mat (30 mins) - Level 2 https://t.co/QcPMXqwcUo (via Twitter http://twitter.com/pilatesworkoutv/status/1059329791877357568)

Clare Dunphy - Discovering the Standing Leg (45 mins) - Level N/A https://t.co/ebnMwu1Im5

Clare Dunphy - Discovering the Standing Leg (45 mins) - Level N/A https://t.co/ebnMwu1Im5 (via Twitter http://twitter.com/pilatesworkoutv/status/1058967678382043136)