No more gym fears: The beginner’s guide to hitting the weights room https://t.co/GEQogkyo1j (via Twitter http://twitter.com/pilatesworkoutv/status/1054494147787325441)
Monday, October 22, 2018
Sunday, October 21, 2018
Brent Anderson - Mat for Happy Feet (30 mins) - Level 1 https://t.co/QPNb1NDXoY
Brent Anderson - Mat for Happy Feet (30 mins) - Level 1 https://t.co/QPNb1NDXoY (via Twitter http://twitter.com/pilatesworkoutv/status/1054240784239579137)
Saturday, October 20, 2018
Clare Dunphy - Discovering the Back Body (35 mins) - Level N/A https://t.co/z5GQpcV5Ca
Clare Dunphy - Discovering the Back Body (35 mins) - Level N/A https://t.co/z5GQpcV5Ca (via Twitter http://twitter.com/pilatesworkoutv/status/1053878405509332993)
Thursday, October 18, 2018
Juan Nieto - Playful Mat Exploration (50 mins) - Level 2 https://t.co/fla0zVpj9m
Juan Nieto - Playful Mat Exploration (50 mins) - Level 2 https://t.co/fla0zVpj9m (via Twitter http://twitter.com/pilatesworkoutv/status/1053154571839832064)
Juan Nieto - Lower Extremity Assessment (10 mins) - Level N/A https://t.co/Rd8js0nXPE
Juan Nieto - Lower Extremity Assessment (10 mins) - Level N/A https://t.co/Rd8js0nXPE (via Twitter http://twitter.com/pilatesworkoutv/status/1053154568052359168)
Wednesday, October 17, 2018
Karen Sanzo - Clear and Concise Mat (45 mins) - Level 1/2 https://t.co/LHHwj9EEnK
Karen Sanzo - Clear and Concise Mat (45 mins) - Level 1/2 https://t.co/LHHwj9EEnK (via Twitter http://twitter.com/pilatesworkoutv/status/1052792177909223424)
The 7 Most Popular Recipes Of 2018 https://t.co/f0ZDC7eIv1
The 7 Most Popular Recipes Of 2018 https://t.co/f0ZDC7eIv1 (via Twitter http://twitter.com/pilatesworkoutv/status/1052468851731046400)
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