Mariska Breland - Isometrics and Leg Day (55 mins) - Level 2 https://t.co/pb0X4tnSUt (via Twitter http://twitter.com/pilatesworkoutv/status/1311180590801186816)
Tuesday, September 29, 2020
Monday, September 28, 2020
Amy Havens - Go with the Flow (55 mins) - Level 2 https://t.co/iA8zJEa2LD
Amy Havens - Go with the Flow (55 mins) - Level 2 https://t.co/iA8zJEa2LD (via Twitter http://twitter.com/pilatesworkoutv/status/1310818127228407808)
Sunday, September 27, 2020
Maria Earle - Flexion (60 mins) - Level 2/3 https://t.co/RYswo9HYvK
Maria Earle - Flexion (60 mins) - Level 2/3 https://t.co/RYswo9HYvK (via Twitter http://twitter.com/pilatesworkoutv/status/1310455789178499074)
Wednesday, September 23, 2020
Kristi Cooper - Reformer on the Mat (50 mins) - Level 2 https://t.co/X7eQELf9Mw
Kristi Cooper - Reformer on the Mat (50 mins) - Level 2 https://t.co/X7eQELf9Mw (via Twitter http://twitter.com/pilatesworkoutv/status/1309006252622704646)
Tuesday, September 22, 2020
Mariska Breland - Pilates on a Chair (55 mins) - Level 2/3 https://t.co/SmB3pn3f8q
Mariska Breland - Pilates on a Chair (55 mins) - Level 2/3 https://t.co/SmB3pn3f8q (via Twitter http://twitter.com/pilatesworkoutv/status/1308643790006214656)
Monday, September 21, 2020
Amy Havens - Reconnect to the Reformer (50 mins) - Level 2 https://t.co/MnPtPT8Wu3
Amy Havens - Reconnect to the Reformer (50 mins) - Level 2 https://t.co/MnPtPT8Wu3 (via Twitter http://twitter.com/pilatesworkoutv/status/1308281402991939584)
Sunday, September 20, 2020
Maria Earle - Extension (55 mins) - Level 2 https://t.co/LqyjaRZJIn
Maria Earle - Extension (55 mins) - Level 2 https://t.co/LqyjaRZJIn (via Twitter http://twitter.com/pilatesworkoutv/status/1307919029005438977)
Thursday, September 17, 2020
Sherri Betz - Building Balance for Seniors (55 mins) - Level 1 https://t.co/ozKDYpKXEM
Sherri Betz - Building Balance for Seniors (55 mins) - Level 1 https://t.co/ozKDYpKXEM (via Twitter http://twitter.com/pilatesworkoutv/status/1306831866628993024)
Wednesday, September 16, 2020
Kristi Cooper - Tension Release Mat (50 mins) - Level 2 https://t.co/alid264qqN
Kristi Cooper - Tension Release Mat (50 mins) - Level 2 https://t.co/alid264qqN (via Twitter http://twitter.com/pilatesworkoutv/status/1306469496333492224)
Tuesday, September 15, 2020
Mariska Breland - The Posterior Chain Gang (55 mins) - Level 2/3 https://t.co/EHtrBpPT0g
Mariska Breland - The Posterior Chain Gang (55 mins) - Level 2/3 https://t.co/EHtrBpPT0g (via Twitter http://twitter.com/pilatesworkoutv/status/1306107127270985728)
Monday, September 14, 2020
Amy Havens - Breaking Down and Building Up (45 mins) - Level 2/3 https://t.co/OVWd2CnwPr
Amy Havens - Breaking Down and Building Up (45 mins) - Level 2/3 https://t.co/OVWd2CnwPr (via Twitter http://twitter.com/pilatesworkoutv/status/1305744712360488960)
Sunday, September 13, 2020
Maria Earle - Rotation (60 mins) - Level 2 https://t.co/PP29ovgrIk
Maria Earle - Rotation (60 mins) - Level 2 https://t.co/PP29ovgrIk (via Twitter http://twitter.com/pilatesworkoutv/status/1305382391217885190)
Thursday, September 10, 2020
Sherri Betz - Teaching Pilates to Seniors (50 mins) - Level 1 https://t.co/YVaBQWBBEN
Sherri Betz - Teaching Pilates to Seniors (50 mins) - Level 1 https://t.co/YVaBQWBBEN (via Twitter http://twitter.com/pilatesworkoutv/status/1304295218917920768)
Wednesday, September 9, 2020
Maria Earle - Lateral Flexion (55 mins) - Level 2 https://t.co/1t9xnIyp2v
Maria Earle - Lateral Flexion (55 mins) - Level 2 https://t.co/1t9xnIyp2v (via Twitter http://twitter.com/pilatesworkoutv/status/1303932756402098176)
Tuesday, September 8, 2020
Mariska Breland - Fun with Yoga Blocks (55 mins) - Level 2/3 https://t.co/u8Voty5qHS
Mariska Breland - Fun with Yoga Blocks (55 mins) - Level 2/3 https://t.co/u8Voty5qHS (via Twitter http://twitter.com/pilatesworkoutv/status/1303570356494626817)
Amy Havens - Weighted Workout (55 mins) - Level 2/3 https://t.co/aicAo5kQuh
Amy Havens - Weighted Workout (55 mins) - Level 2/3 https://t.co/aicAo5kQuh (via Twitter http://twitter.com/pilatesworkoutv/status/1303208058689146882)
Sunday, September 6, 2020
Brett Howard - A Sound Structure (55 mins) - Level 2/3 https://t.co/UP47TusjiD
Brett Howard - A Sound Structure (55 mins) - Level 2/3 https://t.co/UP47TusjiD (via Twitter http://twitter.com/pilatesworkoutv/status/1302845654167945219)
Thursday, September 3, 2020
Sherri Betz - Bone Building (50 mins) - Level 2 https://t.co/tx2i12TL2f
Sherri Betz - Bone Building (50 mins) - Level 2 https://t.co/tx2i12TL2f (via Twitter http://twitter.com/pilatesworkoutv/status/1301758472535642112)
Wednesday, September 2, 2020
Mariska Breland - Shoulders and Side Body (55 mins) - Level 2 https://t.co/vRyiAje8lr
Mariska Breland - Shoulders and Side Body (55 mins) - Level 2 https://t.co/vRyiAje8lr (via Twitter http://twitter.com/pilatesworkoutv/status/1301396062415052800)
Tuesday, September 1, 2020
Brett Howard - Incorporating Flow (55 mins) - Level 2/3 https://t.co/VONTNKj9DM
Brett Howard - Incorporating Flow (55 mins) - Level 2/3 https://t.co/VONTNKj9DM (via Twitter http://twitter.com/pilatesworkoutv/status/1301033734121160704)
Amy Havens and Ann Frederick - The 'S' Word (60 mins) - Level N/A https://t.co/roKoWbMUbb
Amy Havens and Ann Frederick - The 'S' Word (60 mins) - Level N/A https://t.co/roKoWbMUbb (via Twitter http://twitter.com/pilatesworkoutv/status/1301033730778247168)
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