Leah Stewart - Pelvic Floor for Strength (55 mins) - Level 1/2 https://t.co/xNFqSgDIFj (via Twitter http://twitter.com/pilatesworkoutv/status/1289074846035476480)
Thursday, July 30, 2020
Wednesday, July 29, 2020
Brett Howard - Form a Strong Foundation (55 mins) - Level 2 https://t.co/MHGrYItCkl
Brett Howard - Form a Strong Foundation (55 mins) - Level 2 https://t.co/MHGrYItCkl (via Twitter http://twitter.com/pilatesworkoutv/status/1288712477979693058)
Tuesday, July 28, 2020
Meredith Rogers - Circle Magic (60 mins) - Level 2 https://t.co/4n8bmj2qNa
Meredith Rogers - Circle Magic (60 mins) - Level 2 https://t.co/4n8bmj2qNa (via Twitter http://twitter.com/pilatesworkoutv/status/1288350105721098242)
Monday, July 27, 2020
Kristi Cooper - Moving Meditation (55 mins) - Level 2 https://t.co/DgBwhkbWTY
Kristi Cooper - Moving Meditation (55 mins) - Level 2 https://t.co/DgBwhkbWTY (via Twitter http://twitter.com/pilatesworkoutv/status/1287987715531837440)
Sunday, July 26, 2020
Amy Havens - The Mat (45 mins) - Level 2/3 https://t.co/YEHx9L7BcK
Amy Havens - The Mat (45 mins) - Level 2/3 https://t.co/YEHx9L7BcK (via Twitter http://twitter.com/pilatesworkoutv/status/1287625334595231746)
Thursday, July 23, 2020
Leah Stewart - Abdominal Correct Connect (60 mins) - Level 1/2 https://t.co/uBluk0JhOT
Leah Stewart - Abdominal Correct Connect (60 mins) - Level 1/2 https://t.co/uBluk0JhOT (via Twitter http://twitter.com/pilatesworkoutv/status/1286538173083000837)
Wednesday, July 22, 2020
Brett Howard - Deconstructing to Rebuild (55 mins) - Level 2 https://t.co/x9uizT0Zig
Brett Howard - Deconstructing to Rebuild (55 mins) - Level 2 https://t.co/x9uizT0Zig (via Twitter http://twitter.com/pilatesworkoutv/status/1286175782692368416)
Gia Calhoun - Diversity in Pilates (65 mins) - Level N/A https://t.co/gHZbizMPfn
Gia Calhoun - Diversity in Pilates (65 mins) - Level N/A https://t.co/gHZbizMPfn (via Twitter http://twitter.com/pilatesworkoutv/status/1286175778070241281)
Tuesday, July 21, 2020
Meredith Rogers - Fun with the Theraband (60 mins) - Level 2 https://t.co/ASw5nILRm9
Meredith Rogers - Fun with the Theraband (60 mins) - Level 2 https://t.co/ASw5nILRm9 (via Twitter http://twitter.com/pilatesworkoutv/status/1285813386605993984)
Monday, July 20, 2020
Kristi Cooper - Magic Circle Mat (55 mins) - Level 2 https://t.co/D7MPPtH1Gv
Kristi Cooper - Magic Circle Mat (55 mins) - Level 2 https://t.co/D7MPPtH1Gv (via Twitter http://twitter.com/pilatesworkoutv/status/1285451050124705792)
Sunday, July 19, 2020
Amy Havens - Take a Seat (55 mins) - Level 1/2 https://t.co/gzFO27AWu3
Amy Havens - Take a Seat (55 mins) - Level 1/2 https://t.co/gzFO27AWu3 (via Twitter http://twitter.com/pilatesworkoutv/status/1285088612149862400)
Thursday, July 16, 2020
Leah Stewart - Upper Body Strength and Flow (50 mins) - Level 1/2 https://t.co/nnYFyYnyks
Leah Stewart - Upper Body Strength and Flow (50 mins) - Level 1/2 https://t.co/nnYFyYnyks (via Twitter http://twitter.com/pilatesworkoutv/status/1284001413035630592)
Tuesday, July 14, 2020
Amy Havens - AeroPilates w/Jump Board (20 mins) - Level 2 https://t.co/uJQUjNSI20
Amy Havens - AeroPilates w/Jump Board (20 mins) - Level 2 https://t.co/uJQUjNSI20 (via Twitter http://twitter.com/pilatesworkoutv/status/1283276674449190912)
Monday, July 13, 2020
Pilates Anytime - What is Campaign Zero? (4 mins) - Level N/A https://t.co/5gWsmIckXi
Pilates Anytime - What is Campaign Zero? (4 mins) - Level N/A https://t.co/5gWsmIckXi (via Twitter http://twitter.com/pilatesworkoutv/status/1282914317936087041)
Chris Robinson - Chris Robinson (3 mins) - Level N/A https://t.co/Jvs7O1mWaZ
Chris Robinson - Chris Robinson (3 mins) - Level N/A https://t.co/Jvs7O1mWaZ (via Twitter http://twitter.com/pilatesworkoutv/status/1282914314031190018)
Brett Howard - Brett Howard (4 mins) - Level N/A https://t.co/nPNjgu9aet
Brett Howard - Brett Howard (4 mins) - Level N/A https://t.co/nPNjgu9aet (via Twitter http://twitter.com/pilatesworkoutv/status/1282914310700793856)
Larry Gibas - Reformer on the Mat (25 mins) - Level 2/3 https://t.co/rWtwYXh4Tz
Larry Gibas - Reformer on the Mat (25 mins) - Level 2/3 https://t.co/rWtwYXh4Tz (via Twitter http://twitter.com/pilatesworkoutv/status/1282914306703667200)
Moses Urbano - At-Home Exercises (25 mins) - Level 1/2 https://t.co/ePNPQvPy8E
Moses Urbano - At-Home Exercises (25 mins) - Level 1/2 https://t.co/ePNPQvPy8E (via Twitter http://twitter.com/pilatesworkoutv/status/1282914303205572608)
Chris Robinson - Athletic Standing Mat (15 mins) - Level 2 https://t.co/kyYdw4uhfn
Chris Robinson - Athletic Standing Mat (15 mins) - Level 2 https://t.co/kyYdw4uhfn (via Twitter http://twitter.com/pilatesworkoutv/status/1282914299443392512)
Blossom Leilani Crawford - Kathy Grant Flow (20 mins) - Level 2 https://t.co/dYqJHymFTm
Blossom Leilani Crawford - Kathy Grant Flow (20 mins) - Level 2 https://t.co/dYqJHymFTm (via Twitter http://twitter.com/pilatesworkoutv/status/1282914295274246145)
Kathryn Ross-Nash - Standing Stretches (30 mins) - Level 1/2 https://t.co/P1LWKLN5Bb
Kathryn Ross-Nash - Standing Stretches (30 mins) - Level 1/2 https://t.co/P1LWKLN5Bb (via Twitter http://twitter.com/pilatesworkoutv/status/1282914291226742787)
Dana Santi - Traditional Mat Flow (20 mins) - Level 2/3 https://t.co/ZnST47r1Ac
Dana Santi - Traditional Mat Flow (20 mins) - Level 2/3 https://t.co/ZnST47r1Ac (via Twitter http://twitter.com/pilatesworkoutv/status/1282914288101883905)
Brett Howard - Mat for Kids (15 mins) - Level 1/2 https://t.co/wgtGtkAFTp
Brett Howard - Mat for Kids (15 mins) - Level 1/2 https://t.co/wgtGtkAFTp (via Twitter http://twitter.com/pilatesworkoutv/status/1282914284889165824)
Brooke Siler - Creating Space (30 mins) - Level 2 https://t.co/wAQoaJLEZx
Brooke Siler - Creating Space (30 mins) - Level 2 https://t.co/wAQoaJLEZx (via Twitter http://twitter.com/pilatesworkoutv/status/1282914280996732928)
Sunday, July 12, 2020
Kristi Cooper and Meredith Rogers - Girl Time Live (45 mins) - Level 2/3 https://t.co/jHXhfoDDxh
Kristi Cooper and Meredith Rogers - Girl Time Live (45 mins) - Level 2/3 https://t.co/jHXhfoDDxh (via Twitter http://twitter.com/pilatesworkoutv/status/1282551891885465601)
Thursday, July 9, 2020
Kristi Cooper - Mat Flow (50 mins) - Level 2 https://t.co/mThjy5lNhy
Kristi Cooper - Mat Flow (50 mins) - Level 2 https://t.co/mThjy5lNhy (via Twitter http://twitter.com/pilatesworkoutv/status/1281464690288332800)
Tuesday, July 7, 2020
Amy Havens - Feel-Good Reformer (55 mins) - Level 2 https://t.co/M65F0zGW67
Amy Havens - Feel-Good Reformer (55 mins) - Level 2 https://t.co/M65F0zGW67 (via Twitter http://twitter.com/pilatesworkoutv/status/1280739986824970240)
Sunday, July 5, 2020
Meredith Rogers - Seamless Mat Flow (60 mins) - Level 2 https://t.co/x1RI0EDGDt
Meredith Rogers - Seamless Mat Flow (60 mins) - Level 2 https://t.co/x1RI0EDGDt (via Twitter http://twitter.com/pilatesworkoutv/status/1280015151224193026)
Thursday, July 2, 2020
Kristi Cooper - All You Need is a Mat (55 mins) - Level 1/2 https://t.co/tPo2evmshV
Kristi Cooper - All You Need is a Mat (55 mins) - Level 1/2 https://t.co/tPo2evmshV (via Twitter http://twitter.com/pilatesworkoutv/status/1278928058213425154)
Everything You Need To Know About Using Coffee As A Pre-Workout Supplement https://t.co/IjNBenNuqF
Everything You Need To Know About Using Coffee As A Pre-Workout Supplement https://t.co/IjNBenNuqF (via Twitter http://twitter.com/pilatesworkoutv/status/1278621737920462849)
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