James Crader - Self-Organization Mat (40 mins) - Level 1/2 https://t.co/XDSgprvrYC (via Twitter http://twitter.com/pilatesworkoutv/status/1222410084464168960)
Tuesday, January 28, 2020
Sunday, January 26, 2020
Meredith Rogers - Reformer Flow (30 mins) - Level 2 https://t.co/wEKbzYGhGB
Meredith Rogers - Reformer Flow (30 mins) - Level 2 https://t.co/wEKbzYGhGB (via Twitter http://twitter.com/pilatesworkoutv/status/1221680497354559490)
Saturday, January 25, 2020
Dana Santi - Foot Corrector Placement (15 mins) - Level N/A https://t.co/P4WZ1Jgz8Z
Dana Santi - Foot Corrector Placement (15 mins) - Level N/A https://t.co/P4WZ1Jgz8Z (via Twitter http://twitter.com/pilatesworkoutv/status/1221318137267851264)
Thursday, January 23, 2020
James Crader - Reformer Exploration (40 mins) - Level 2 https://t.co/TYascQ199a
James Crader - Reformer Exploration (40 mins) - Level 2 https://t.co/TYascQ199a (via Twitter http://twitter.com/pilatesworkoutv/status/1220593675480326145)
Tuesday, January 21, 2020
Louise Johns - Primal Mat Flow (55 mins) - Level 2 https://t.co/Obj3T8gh9c
Louise Johns - Primal Mat Flow (55 mins) - Level 2 https://t.co/Obj3T8gh9c (via Twitter http://twitter.com/pilatesworkoutv/status/1219873900605198343)
Sunday, January 19, 2020
Erika Quest - Grab Your Partner Reformer (25 mins) - Level 2 https://t.co/zwtbOH3anv
Erika Quest - Grab Your Partner Reformer (25 mins) - Level 2 https://t.co/zwtbOH3anv (via Twitter http://twitter.com/pilatesworkoutv/status/1219149097577385985)
Saturday, January 18, 2020
Dana Santi - Neck and Head Positioning (10 mins) - Level N/A https://t.co/IyTjIKQ5vo
Dana Santi - Neck and Head Positioning (10 mins) - Level N/A https://t.co/IyTjIKQ5vo (via Twitter http://twitter.com/pilatesworkoutv/status/1218784713109901312)
Thursday, January 16, 2020
Louise Johns - Fall Out of Balance Reformer (45 mins) - Level 2 https://t.co/eHnKuJrrDC
Louise Johns - Fall Out of Balance Reformer (45 mins) - Level 2 https://t.co/eHnKuJrrDC (via Twitter http://twitter.com/pilatesworkoutv/status/1218059961814700033)
Tuesday, January 14, 2020
James Crader - Somatic Meditation (20 mins) - Level 1 https://t.co/u53R3u5xMC
James Crader - Somatic Meditation (20 mins) - Level 1 https://t.co/u53R3u5xMC (via Twitter http://twitter.com/pilatesworkoutv/status/1217334128963657728)
Sunday, January 12, 2020
Erika Quest - Step Up Your Reformer (45 mins) - Level 2/3 https://t.co/7H1chpVM4M
Erika Quest - Step Up Your Reformer (45 mins) - Level 2/3 https://t.co/7H1chpVM4M (via Twitter http://twitter.com/pilatesworkoutv/status/1216607887105105920)
Saturday, January 11, 2020
Madeline Black and James D'Silva - Amplifying Movement (Custom mins) - Level N/A https://t.co/bnIpMGJakj
Madeline Black and James D'Silva - Amplifying Movement (Custom mins) - Level N/A https://t.co/bnIpMGJakj (via Twitter http://twitter.com/pilatesworkoutv/status/1216245436916346880)
Thursday, January 9, 2020
Meredith Rogers - Second Class Summary (3 mins) - Level N/A https://t.co/Bnx28SKKMd
Meredith Rogers - Second Class Summary (3 mins) - Level N/A https://t.co/Bnx28SKKMd (via Twitter http://twitter.com/pilatesworkoutv/status/1215520740872728576)
Meredith Rogers - Improving Movement Patterns (50 mins) - Level 1/2 https://t.co/QuF9jcYAGo
Meredith Rogers - Improving Movement Patterns (50 mins) - Level 1/2 https://t.co/QuF9jcYAGo (via Twitter http://twitter.com/pilatesworkoutv/status/1215520737886449664)
Tuesday, January 7, 2020
Tom McCook - Decompress Your Spine (25 mins) - Level 1/2 https://t.co/qwe4eaOpjI
Tom McCook - Decompress Your Spine (25 mins) - Level 1/2 https://t.co/qwe4eaOpjI (via Twitter http://twitter.com/pilatesworkoutv/status/1214795939933753345)
Sunday, January 5, 2020
Amy Havens - Buns and Guns Reformer (50 mins) - Level 2 https://t.co/nCcItsEyzQ
Amy Havens - Buns and Guns Reformer (50 mins) - Level 2 https://t.co/nCcItsEyzQ (via Twitter http://twitter.com/pilatesworkoutv/status/1214072172089659392)
Saturday, January 4, 2020
Tom McCook - Embodied Presence Meditation (10 mins) - Level 1 https://t.co/jE7peu6lhy
Tom McCook - Embodied Presence Meditation (10 mins) - Level 1 https://t.co/jE7peu6lhy (via Twitter http://twitter.com/pilatesworkoutv/status/1213709826582335488)
Thursday, January 2, 2020
Julie Driver - Magic Circle Mat (50 mins) - Level 2/3 https://t.co/GbtLtiNeg8
Julie Driver - Magic Circle Mat (50 mins) - Level 2/3 https://t.co/GbtLtiNeg8 (via Twitter http://twitter.com/pilatesworkoutv/status/1212986463916347392)
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