Debora Kolwey - Exploring Opposing Energies (40 mins) - Level 1 https://t.co/6qfA8DORX0 (via Twitter http://twitter.com/pilatesworkoutv/status/1327140985634254849)
Thursday, November 12, 2020
Tuesday, November 10, 2020
Courtney Miller - Courtney 15-sec Commercial (1 mins) - Level N/A https://t.co/dsl9pg2NmI
Courtney Miller - Courtney 15-sec Commercial (1 mins) - Level N/A https://t.co/dsl9pg2NmI (via Twitter http://twitter.com/pilatesworkoutv/status/1326415940553240581)
Courtney Miller - Pilates with Heart Intro/Commercial (1 mins) - Level N/A https://t.co/trWCzOnuV2
Courtney Miller - Pilates with Heart Intro/Commercial (1 mins) - Level N/A https://t.co/trWCzOnuV2 (via Twitter http://twitter.com/pilatesworkoutv/status/1326415934517616641)
Amy Havens - Wall Work Part 2 (55 mins) - Level 2 https://t.co/ki12EcafKx
Amy Havens - Wall Work Part 2 (55 mins) - Level 2 https://t.co/ki12EcafKx (via Twitter http://twitter.com/pilatesworkoutv/status/1326053928732078080)
Monday, November 9, 2020
Amy Havens - Wall Work Part 2 (55 mins) - Level 2 https://t.co/ki12EcafKx
Amy Havens - Wall Work Part 2 (55 mins) - Level 2 https://t.co/ki12EcafKx (via Twitter http://twitter.com/pilatesworkoutv/status/1326053928732078080)
Sunday, November 8, 2020
Sarah Bertucelli - Mat Mixer with (Thera) Band (55 mins) - Level 2 https://t.co/JBvHkxi3YU
Sarah Bertucelli - Mat Mixer with (Thera) Band (55 mins) - Level 2 https://t.co/JBvHkxi3YU (via Twitter http://twitter.com/pilatesworkoutv/status/1325691123856252928)
Thursday, November 5, 2020
Karen Sanzo - Little Bitchy Exercises (55 mins) - Level 1/2 https://t.co/r7vWi0NKHo
Karen Sanzo - Little Bitchy Exercises (55 mins) - Level 1/2 https://t.co/r7vWi0NKHo (via Twitter http://twitter.com/pilatesworkoutv/status/1324603962511794176)
Wednesday, November 4, 2020
Kristi Cooper - As You Wish (45 mins) - Level 2 https://t.co/r4WzTKfeS7
Kristi Cooper - As You Wish (45 mins) - Level 2 https://t.co/r4WzTKfeS7 (via Twitter http://twitter.com/pilatesworkoutv/status/1324242203682721798)
Tuesday, November 3, 2020
Kira Lamb - Balance (60 mins) - Level 2 https://t.co/aZ38wHgsfY
Kira Lamb - Balance (60 mins) - Level 2 https://t.co/aZ38wHgsfY (via Twitter http://twitter.com/pilatesworkoutv/status/1323879211560587264)
Monday, November 2, 2020
Amy Havens - Sculpting Mat (55 mins) - Level 2 https://t.co/fDtZ2BaQwT
Amy Havens - Sculpting Mat (55 mins) - Level 2 https://t.co/fDtZ2BaQwT (via Twitter http://twitter.com/pilatesworkoutv/status/1323516914308710400)
Sunday, November 1, 2020
Sarah Bertucelli - Foam Roll Fun 2.0 (55 mins) - Level 2 https://t.co/fScp6zmXOL
Sarah Bertucelli - Foam Roll Fun 2.0 (55 mins) - Level 2 https://t.co/fScp6zmXOL (via Twitter http://twitter.com/pilatesworkoutv/status/1323154426933248000)
Thursday, October 29, 2020
Karen Sanzo - Key Connections With a Chair (55 mins) - Level 1/2 https://t.co/h0wh9okaiJ
Karen Sanzo - Key Connections With a Chair (55 mins) - Level 1/2 https://t.co/h0wh9okaiJ (via Twitter http://twitter.com/pilatesworkoutv/status/1322052267978166272)
Wednesday, October 28, 2020
Kristi Cooper - Big Ball of Fun (45 mins) - Level 2 https://t.co/mHAGwEOcB5
Kristi Cooper - Big Ball of Fun (45 mins) - Level 2 https://t.co/mHAGwEOcB5 (via Twitter http://twitter.com/pilatesworkoutv/status/1321689861561221121)
Monday, October 26, 2020
Amy Havens - Mixed Flow (55 mins) - Level 2 https://t.co/G5Cl6D4htY
Amy Havens - Mixed Flow (55 mins) - Level 2 https://t.co/G5Cl6D4htY (via Twitter http://twitter.com/pilatesworkoutv/status/1320964990690537472)
Joseph de Ruvo and his equipment https://t.co/vUG8LqV1xF
Joseph de Ruvo and his equipment https://t.co/vUG8LqV1xF (via Twitter http://twitter.com/pilatesworkoutv/status/1320724710045396999)
Being in shape is not a measure of how “good” you look https://t.co/HbC3973dmX
Being in shape is not a measure of how “good” you look https://t.co/HbC3973dmX (via Twitter http://twitter.com/pilatesworkoutv/status/1320709593836756993)
Sunday, October 25, 2020
Sarah Bertucelli - Mat Play with a Twist (55 mins) - Level 2 https://t.co/65YO3S8TX5
Sarah Bertucelli - Mat Play with a Twist (55 mins) - Level 2 https://t.co/65YO3S8TX5 (via Twitter http://twitter.com/pilatesworkoutv/status/1320602621116370945)
Thursday, October 22, 2020
Karen Sanzo - Fundamentally Speaking (55 mins) - Level 1/2 https://t.co/oaSktUQcnB
Karen Sanzo - Fundamentally Speaking (55 mins) - Level 1/2 https://t.co/oaSktUQcnB (via Twitter http://twitter.com/pilatesworkoutv/status/1319515441879011328)
Wednesday, October 21, 2020
Kristi Cooper - No-Frills Reformer (45 mins) - Level 2 https://t.co/ACnp3k92sz
Kristi Cooper - No-Frills Reformer (45 mins) - Level 2 https://t.co/ACnp3k92sz (via Twitter http://twitter.com/pilatesworkoutv/status/1319153043133337602)
Tuesday, October 20, 2020
Kira Lamb - Opposition (55 mins) - Level 2 https://t.co/tdO3GiFvVO
Kira Lamb - Opposition (55 mins) - Level 2 https://t.co/tdO3GiFvVO (via Twitter http://twitter.com/pilatesworkoutv/status/1318790695637975040)
Monday, October 19, 2020
Amy Havens - Mobilizing Mat Flow (55 mins) - Level 2 https://t.co/QhWcqjsZFj
Amy Havens - Mobilizing Mat Flow (55 mins) - Level 2 https://t.co/QhWcqjsZFj (via Twitter http://twitter.com/pilatesworkoutv/status/1318428288285638656)
Sunday, October 18, 2020
Sarah Bertucelli - Foam Roll Fun (55 mins) - Level 2 https://t.co/1oav1TUXMO
Sarah Bertucelli - Foam Roll Fun (55 mins) - Level 2 https://t.co/1oav1TUXMO (via Twitter http://twitter.com/pilatesworkoutv/status/1318065888063451137)
Thursday, October 15, 2020
Cathleen Murakami - Physioball Equanimity (55 mins) - Level 2 https://t.co/82QCXzdSQ3
Cathleen Murakami - Physioball Equanimity (55 mins) - Level 2 https://t.co/82QCXzdSQ3 (via Twitter http://twitter.com/pilatesworkoutv/status/1316978722872954880)
Wednesday, October 14, 2020
Kristi Cooper - Small Ball of Fun (55 mins) - Level 2 https://t.co/MF8GsZ3j0A
Kristi Cooper - Small Ball of Fun (55 mins) - Level 2 https://t.co/MF8GsZ3j0A (via Twitter http://twitter.com/pilatesworkoutv/status/1316616420004945920)
Tuesday, October 13, 2020
Mariska Breland - Non-Stop Flow (55 mins) - Level 2/3 https://t.co/aH0Qc3YKUm
Mariska Breland - Non-Stop Flow (55 mins) - Level 2/3 https://t.co/aH0Qc3YKUm (via Twitter http://twitter.com/pilatesworkoutv/status/1316254068147449857)
Monday, October 12, 2020
Amy Havens - Restorative Mat (55 mins) - Level 1/2 https://t.co/KXgzkmFYDV
Amy Havens - Restorative Mat (55 mins) - Level 1/2 https://t.co/KXgzkmFYDV (via Twitter http://twitter.com/pilatesworkoutv/status/1315891684316766208)
Friday, October 9, 2020
Cathleen Murakami - Your Delicious Spine (60 mins) - Level 1/2 https://t.co/5iqQpYEPPr
Cathleen Murakami - Your Delicious Spine (60 mins) - Level 1/2 https://t.co/5iqQpYEPPr (via Twitter http://twitter.com/pilatesworkoutv/status/1314442280934178816)
Wednesday, October 7, 2020
Kira Lamb - Spine Mobility (60 mins) - Level 2 https://t.co/fP3rL1G00h
Kira Lamb - Spine Mobility (60 mins) - Level 2 https://t.co/fP3rL1G00h (via Twitter http://twitter.com/pilatesworkoutv/status/1314079669986234373)
Tuesday, October 6, 2020
Mariska Breland - Get Your Glide On! (55 mins) - Level 2/3 https://t.co/xKIHWQqEGq
Mariska Breland - Get Your Glide On! (55 mins) - Level 2/3 https://t.co/xKIHWQqEGq (via Twitter http://twitter.com/pilatesworkoutv/status/1313717346591178752)
Monday, October 5, 2020
Amy Havens - Good Things Come in Three's (55 mins) - Level 2/3 https://t.co/yE9fA63gWR
Amy Havens - Good Things Come in Three's (55 mins) - Level 2/3 https://t.co/yE9fA63gWR (via Twitter http://twitter.com/pilatesworkoutv/status/1313354992955404299)
Sunday, October 4, 2020
Maria Earle - Putting it all Together (60 mins) - Level 2/3 https://t.co/vfYQX1thMO
Maria Earle - Putting it all Together (60 mins) - Level 2/3 https://t.co/vfYQX1thMO (via Twitter http://twitter.com/pilatesworkoutv/status/1312992486516813824)
Friday, October 2, 2020
Cathleen Murakami - Pilates Fit Blast (55 mins) - Level 2 https://t.co/Djptx0Mnxu
Cathleen Murakami - Pilates Fit Blast (55 mins) - Level 2 https://t.co/Djptx0Mnxu (via Twitter http://twitter.com/pilatesworkoutv/status/1311920387249373185)
Tuesday, September 29, 2020
Mariska Breland - Isometrics and Leg Day (55 mins) - Level 2 https://t.co/pb0X4tnSUt
Mariska Breland - Isometrics and Leg Day (55 mins) - Level 2 https://t.co/pb0X4tnSUt (via Twitter http://twitter.com/pilatesworkoutv/status/1311180590801186816)
Monday, September 28, 2020
Amy Havens - Go with the Flow (55 mins) - Level 2 https://t.co/iA8zJEa2LD
Amy Havens - Go with the Flow (55 mins) - Level 2 https://t.co/iA8zJEa2LD (via Twitter http://twitter.com/pilatesworkoutv/status/1310818127228407808)
Sunday, September 27, 2020
Maria Earle - Flexion (60 mins) - Level 2/3 https://t.co/RYswo9HYvK
Maria Earle - Flexion (60 mins) - Level 2/3 https://t.co/RYswo9HYvK (via Twitter http://twitter.com/pilatesworkoutv/status/1310455789178499074)
Wednesday, September 23, 2020
Kristi Cooper - Reformer on the Mat (50 mins) - Level 2 https://t.co/X7eQELf9Mw
Kristi Cooper - Reformer on the Mat (50 mins) - Level 2 https://t.co/X7eQELf9Mw (via Twitter http://twitter.com/pilatesworkoutv/status/1309006252622704646)
Tuesday, September 22, 2020
Mariska Breland - Pilates on a Chair (55 mins) - Level 2/3 https://t.co/SmB3pn3f8q
Mariska Breland - Pilates on a Chair (55 mins) - Level 2/3 https://t.co/SmB3pn3f8q (via Twitter http://twitter.com/pilatesworkoutv/status/1308643790006214656)
Monday, September 21, 2020
Amy Havens - Reconnect to the Reformer (50 mins) - Level 2 https://t.co/MnPtPT8Wu3
Amy Havens - Reconnect to the Reformer (50 mins) - Level 2 https://t.co/MnPtPT8Wu3 (via Twitter http://twitter.com/pilatesworkoutv/status/1308281402991939584)
Sunday, September 20, 2020
Maria Earle - Extension (55 mins) - Level 2 https://t.co/LqyjaRZJIn
Maria Earle - Extension (55 mins) - Level 2 https://t.co/LqyjaRZJIn (via Twitter http://twitter.com/pilatesworkoutv/status/1307919029005438977)
Thursday, September 17, 2020
Sherri Betz - Building Balance for Seniors (55 mins) - Level 1 https://t.co/ozKDYpKXEM
Sherri Betz - Building Balance for Seniors (55 mins) - Level 1 https://t.co/ozKDYpKXEM (via Twitter http://twitter.com/pilatesworkoutv/status/1306831866628993024)
Wednesday, September 16, 2020
Kristi Cooper - Tension Release Mat (50 mins) - Level 2 https://t.co/alid264qqN
Kristi Cooper - Tension Release Mat (50 mins) - Level 2 https://t.co/alid264qqN (via Twitter http://twitter.com/pilatesworkoutv/status/1306469496333492224)
Tuesday, September 15, 2020
Mariska Breland - The Posterior Chain Gang (55 mins) - Level 2/3 https://t.co/EHtrBpPT0g
Mariska Breland - The Posterior Chain Gang (55 mins) - Level 2/3 https://t.co/EHtrBpPT0g (via Twitter http://twitter.com/pilatesworkoutv/status/1306107127270985728)
Monday, September 14, 2020
Amy Havens - Breaking Down and Building Up (45 mins) - Level 2/3 https://t.co/OVWd2CnwPr
Amy Havens - Breaking Down and Building Up (45 mins) - Level 2/3 https://t.co/OVWd2CnwPr (via Twitter http://twitter.com/pilatesworkoutv/status/1305744712360488960)
Sunday, September 13, 2020
Maria Earle - Rotation (60 mins) - Level 2 https://t.co/PP29ovgrIk
Maria Earle - Rotation (60 mins) - Level 2 https://t.co/PP29ovgrIk (via Twitter http://twitter.com/pilatesworkoutv/status/1305382391217885190)
Thursday, September 10, 2020
Sherri Betz - Teaching Pilates to Seniors (50 mins) - Level 1 https://t.co/YVaBQWBBEN
Sherri Betz - Teaching Pilates to Seniors (50 mins) - Level 1 https://t.co/YVaBQWBBEN (via Twitter http://twitter.com/pilatesworkoutv/status/1304295218917920768)
Wednesday, September 9, 2020
Maria Earle - Lateral Flexion (55 mins) - Level 2 https://t.co/1t9xnIyp2v
Maria Earle - Lateral Flexion (55 mins) - Level 2 https://t.co/1t9xnIyp2v (via Twitter http://twitter.com/pilatesworkoutv/status/1303932756402098176)
Tuesday, September 8, 2020
Mariska Breland - Fun with Yoga Blocks (55 mins) - Level 2/3 https://t.co/u8Voty5qHS
Mariska Breland - Fun with Yoga Blocks (55 mins) - Level 2/3 https://t.co/u8Voty5qHS (via Twitter http://twitter.com/pilatesworkoutv/status/1303570356494626817)
Amy Havens - Weighted Workout (55 mins) - Level 2/3 https://t.co/aicAo5kQuh
Amy Havens - Weighted Workout (55 mins) - Level 2/3 https://t.co/aicAo5kQuh (via Twitter http://twitter.com/pilatesworkoutv/status/1303208058689146882)
Sunday, September 6, 2020
Brett Howard - A Sound Structure (55 mins) - Level 2/3 https://t.co/UP47TusjiD
Brett Howard - A Sound Structure (55 mins) - Level 2/3 https://t.co/UP47TusjiD (via Twitter http://twitter.com/pilatesworkoutv/status/1302845654167945219)
Thursday, September 3, 2020
Sherri Betz - Bone Building (50 mins) - Level 2 https://t.co/tx2i12TL2f
Sherri Betz - Bone Building (50 mins) - Level 2 https://t.co/tx2i12TL2f (via Twitter http://twitter.com/pilatesworkoutv/status/1301758472535642112)
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