Meredith Rogers - New Year's Mat (35 mins) - Level 2 https://t.co/kIv3EgynqZ (via Twitter http://twitter.com/pilatesworkoutv/status/1212260484205948928)
Tuesday, December 31, 2019
Sunday, December 29, 2019
Tom McCook - Mat to Release Tension (50 mins) - Level 2 https://t.co/DBq8YEl6ld
Tom McCook - Mat to Release Tension (50 mins) - Level 2 https://t.co/DBq8YEl6ld (via Twitter http://twitter.com/pilatesworkoutv/status/1211535708948709376)
Saturday, December 28, 2019
Louise Johns - Falling Out of Balance (20 mins) - Level N/A https://t.co/aX1o1V8GMP
Louise Johns - Falling Out of Balance (20 mins) - Level N/A https://t.co/aX1o1V8GMP (via Twitter http://twitter.com/pilatesworkoutv/status/1211169751231344640)
Wednesday, December 25, 2019
Courtney Miller - Ready, Set, Glow! (1 mins) - Level N/A https://t.co/pv3ULlDoup
Courtney Miller - Ready, Set, Glow! (1 mins) - Level N/A https://t.co/pv3ULlDoup (via Twitter http://twitter.com/pilatesworkoutv/status/1210082671008899073)
Courtney Miller - Tips for Success (2 mins) - Level N/A https://t.co/F8hIw0NIdZ
Courtney Miller - Tips for Success (2 mins) - Level N/A https://t.co/F8hIw0NIdZ (via Twitter http://twitter.com/pilatesworkoutv/status/1210082666902634497)
Courtney Miller - HIIT Recovery (10 mins) - Level 1/2 https://t.co/l7wcyL37tY
Courtney Miller - HIIT Recovery (10 mins) - Level 1/2 https://t.co/l7wcyL37tY (via Twitter http://twitter.com/pilatesworkoutv/status/1210082663027167237)
Courtney Miller - Day 1- Breath is Fuel (20 mins) - Level 2 https://t.co/dWt0qG1rV9
Courtney Miller - Day 1- Breath is Fuel (20 mins) - Level 2 https://t.co/dWt0qG1rV9 (via Twitter http://twitter.com/pilatesworkoutv/status/1210082657268326400)
Courtney Miller - Day 2- Balance Burn (15 mins) - Level 2 https://t.co/MXPi1gP4uJ
Courtney Miller - Day 2- Balance Burn (15 mins) - Level 2 https://t.co/MXPi1gP4uJ (via Twitter http://twitter.com/pilatesworkoutv/status/1210082652222570496)
Courtney Miller - Day 3- Plank it Out (15 mins) - Level 2 https://t.co/LkopCvTWpW
Courtney Miller - Day 3- Plank it Out (15 mins) - Level 2 https://t.co/LkopCvTWpW (via Twitter http://twitter.com/pilatesworkoutv/status/1210082645759156227)
Courtney Miller - Day 4- Feel the Heat (20 mins) - Level 2 https://t.co/XhUzlpmbh9
Courtney Miller - Day 4- Feel the Heat (20 mins) - Level 2 https://t.co/XhUzlpmbh9 (via Twitter http://twitter.com/pilatesworkoutv/status/1210082640130428928)
Courtney Miller - Day 5- Full-Body Flow (15 mins) - Level 2 https://t.co/ufNwusIgKD
Courtney Miller - Day 5- Full-Body Flow (15 mins) - Level 2 https://t.co/ufNwusIgKD (via Twitter http://twitter.com/pilatesworkoutv/status/1210082635046903808)
Courtney Miller - Day 6- Play with Tempo (15 mins) - Level 2 https://t.co/xJwV9ARW86
Courtney Miller - Day 6- Play with Tempo (15 mins) - Level 2 https://t.co/xJwV9ARW86 (via Twitter http://twitter.com/pilatesworkoutv/status/1210082629053304837)
Courtney Miller - Day 7- Back Body Burn (15 mins) - Level 2 https://t.co/Q5POa0fIXk
Courtney Miller - Day 7- Back Body Burn (15 mins) - Level 2 https://t.co/Q5POa0fIXk (via Twitter http://twitter.com/pilatesworkoutv/status/1210082624556978177)
Courtney Miller - Day 8- Lower Body Challenge (15 mins) - Level 2 https://t.co/oMOdeZA8VN
Courtney Miller - Day 8- Lower Body Challenge (15 mins) - Level 2 https://t.co/oMOdeZA8VN (via Twitter http://twitter.com/pilatesworkoutv/status/1210082616050954240)
Courtney Miller - Day 9- Upper Body Blast (20 mins) - Level 2 https://t.co/GyY4DROTpI
Courtney Miller - Day 9- Upper Body Blast (20 mins) - Level 2 https://t.co/GyY4DROTpI (via Twitter http://twitter.com/pilatesworkoutv/status/1210082611802099712)
Courtney Miller - Day 10- Put it All Together (20 mins) - Level 2 https://t.co/vF1hPUBVyS
Courtney Miller - Day 10- Put it All Together (20 mins) - Level 2 https://t.co/vF1hPUBVyS (via Twitter http://twitter.com/pilatesworkoutv/status/1210082607767195649)
Tuesday, December 24, 2019
Meredith Rogers - Meri Christmas Mat (25 mins) - Level 2 https://t.co/4WxFLWMbWG
Meredith Rogers - Meri Christmas Mat (25 mins) - Level 2 https://t.co/4WxFLWMbWG (via Twitter http://twitter.com/pilatesworkoutv/status/1209720194630856706)
Sunday, December 22, 2019
Julie Driver - Apparatus on the Mat (30 mins) - Level 2 https://t.co/qImN4C2SDm
Julie Driver - Apparatus on the Mat (30 mins) - Level 2 https://t.co/qImN4C2SDm (via Twitter http://twitter.com/pilatesworkoutv/status/1209002244928155648)
Saturday, December 21, 2019
Tom McCook - Shoulder to Core Connection (15 mins) - Level N/A https://t.co/UkqpIlB6ON
Tom McCook - Shoulder to Core Connection (15 mins) - Level N/A https://t.co/UkqpIlB6ON (via Twitter http://twitter.com/pilatesworkoutv/status/1208639892525404160)
Thursday, December 19, 2019
Tom McCook - Functional Reformer 3 (50 mins) - Level 2 https://t.co/6Or3rxrkW7
Tom McCook - Functional Reformer 3 (50 mins) - Level 2 https://t.co/6Or3rxrkW7 (via Twitter http://twitter.com/pilatesworkoutv/status/1207911645101658112)
Tuesday, December 17, 2019
Kristi Cooper - Get Moving Mat (40 mins) - Level 1/2 https://t.co/Muo1ckxLY8
Kristi Cooper - Get Moving Mat (40 mins) - Level 1/2 https://t.co/Muo1ckxLY8 (via Twitter http://twitter.com/pilatesworkoutv/status/1207186877490647040)
Sunday, December 15, 2019
Julie Driver - Equestrian Mixed Equipment (55 mins) - Level 1/2 https://t.co/ESL8aqrbqm
Julie Driver - Equestrian Mixed Equipment (55 mins) - Level 1/2 https://t.co/ESL8aqrbqm (via Twitter http://twitter.com/pilatesworkoutv/status/1206458258745176064)
Saturday, December 14, 2019
Tom McCook - Healthy Neck and Spine (10 mins) - Level N/A https://t.co/1ns2B6eugg
Tom McCook - Healthy Neck and Spine (10 mins) - Level N/A https://t.co/1ns2B6eugg (via Twitter http://twitter.com/pilatesworkoutv/status/1206095828147933184)
Thursday, December 12, 2019
Kathryn Ross-Nash - Reformer Fundamentals 7 (20 mins) - Level 1/2 https://t.co/ZuJAI5Wqac
Kathryn Ross-Nash - Reformer Fundamentals 7 (20 mins) - Level 1/2 https://t.co/ZuJAI5Wqac (via Twitter http://twitter.com/pilatesworkoutv/status/1205374838199767040)
Tuesday, December 10, 2019
James D'Silva - Garuda Mat Flow (80 mins) - Level 2 https://t.co/s7DyfExdYh
James D'Silva - Garuda Mat Flow (80 mins) - Level 2 https://t.co/s7DyfExdYh (via Twitter http://twitter.com/pilatesworkoutv/status/1204652574357565440)
Sunday, December 8, 2019
Saul Choza - Advanced Reformer Variations (60 mins) - Level 2/3 https://t.co/6JzCDUywdn
Saul Choza - Advanced Reformer Variations (60 mins) - Level 2/3 https://t.co/6JzCDUywdn (via Twitter http://twitter.com/pilatesworkoutv/status/1203927816737345537)
Saturday, December 7, 2019
Kathryn Ross-Nash - Find Your Footwork Placement (20 mins) - Level N/A https://t.co/TloCJX5vXT
Kathryn Ross-Nash - Find Your Footwork Placement (20 mins) - Level N/A https://t.co/TloCJX5vXT (via Twitter http://twitter.com/pilatesworkoutv/status/1203560863636086786)
Thursday, December 5, 2019
Kathryn Ross-Nash - Reformer Fundamentals 6 (15 mins) - Level 1/2 https://t.co/0WVexvztXK
Kathryn Ross-Nash - Reformer Fundamentals 6 (15 mins) - Level 1/2 https://t.co/0WVexvztXK (via Twitter http://twitter.com/pilatesworkoutv/status/1202836128384126981)
Tuesday, December 3, 2019
James D'Silva - Mobilizing Garuda Flow (60 mins) - Level 2 https://t.co/bTlLVXIbPy
James D'Silva - Mobilizing Garuda Flow (60 mins) - Level 2 https://t.co/bTlLVXIbPy (via Twitter http://twitter.com/pilatesworkoutv/status/1202111312291147776)
Sunday, December 1, 2019
Meredith Rogers - First Class Summary (2 mins) - Level N/A https://t.co/2RYmcRbqVx
Meredith Rogers - First Class Summary (2 mins) - Level N/A https://t.co/2RYmcRbqVx (via Twitter http://twitter.com/pilatesworkoutv/status/1201385814569168896)
Meredith Rogers - Connect to Deep Abdominals (45 mins) - Level 1/2 https://t.co/6YUR6ClOs7
Meredith Rogers - Connect to Deep Abdominals (45 mins) - Level 1/2 https://t.co/6YUR6ClOs7 (via Twitter http://twitter.com/pilatesworkoutv/status/1201385809313701889)
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