Kathryn Ross-Nash - Reformer Fundamentals 1 (25 mins) - Level 1/2 https://t.co/bpAFvwW1W1 (via Twitter http://twitter.com/pilatesworkoutv/status/1190137279899152384)
Thursday, October 31, 2019
Tuesday, October 29, 2019
Rebekah Rotstein - Contracting and Expanding Mat (20 mins) - Level 2 https://t.co/PNWwBMqaJq
Rebekah Rotstein - Contracting and Expanding Mat (20 mins) - Level 2 https://t.co/PNWwBMqaJq (via Twitter http://twitter.com/pilatesworkoutv/status/1189411431495753728)
Sunday, October 27, 2019
Benjamin Degenhardt - Extension Reformer (40 mins) - Level 2 https://t.co/6NrCMbUVii
Benjamin Degenhardt - Extension Reformer (40 mins) - Level 2 https://t.co/6NrCMbUVii (via Twitter http://twitter.com/pilatesworkoutv/status/1188686451782901761)
Saturday, October 26, 2019
Karen Sanzo - Finding Your Neck Position (10 mins) - Level N/A https://t.co/9Um2QkHYiY
Karen Sanzo - Finding Your Neck Position (10 mins) - Level N/A https://t.co/9Um2QkHYiY (via Twitter http://twitter.com/pilatesworkoutv/status/1188324975880609792)
Wednesday, October 23, 2019
5 Destinations to Visit for Pilates Retreats With a Side of Cultural Activities https://t.co/PGNy4Z4cXG
5 Destinations to Visit for Pilates Retreats With a Side of Cultural Activities https://t.co/PGNy4Z4cXG (via Twitter http://twitter.com/pilatesworkoutv/status/1186999542006407170)
Tuesday, October 22, 2019
Benjamin Degenhardt - Side Body Tower (55 mins) - Level 2 https://t.co/rM1nqmb9FI
Benjamin Degenhardt - Side Body Tower (55 mins) - Level 2 https://t.co/rM1nqmb9FI (via Twitter http://twitter.com/pilatesworkoutv/status/1186875106871652352)
Sunday, October 20, 2019
Rebekah Rotstein - Spiraling Mat (25 mins) - Level 2 https://t.co/50iVIGDzVb
Rebekah Rotstein - Spiraling Mat (25 mins) - Level 2 https://t.co/50iVIGDzVb (via Twitter http://twitter.com/pilatesworkoutv/status/1186150016626446337)
Saturday, October 19, 2019
Karen Sanzo - Posterior Tilt in Standing (5 mins) - Level N/A https://t.co/HcWXs6MNke
Karen Sanzo - Posterior Tilt in Standing (5 mins) - Level N/A https://t.co/HcWXs6MNke (via Twitter http://twitter.com/pilatesworkoutv/status/1185788848271433728)
Thursday, October 17, 2019
Benjamin Degenhardt - Exploring Mat Rotation (45 mins) - Level 2/3 https://t.co/rJ5niN4yYZ
Benjamin Degenhardt - Exploring Mat Rotation (45 mins) - Level 2/3 https://t.co/rJ5niN4yYZ (via Twitter http://twitter.com/pilatesworkoutv/status/1185064569670176768)
Tuesday, October 15, 2019
Kristi Cooper - Back Body Reformer (40 mins) - Level 1/2 https://t.co/4Bn1495CHP
Kristi Cooper - Back Body Reformer (40 mins) - Level 1/2 https://t.co/4Bn1495CHP (via Twitter http://twitter.com/pilatesworkoutv/status/1184338464248123394)
Sunday, October 13, 2019
Amy Havens - 90-Minute Mat (90 mins) - Level 2 https://t.co/rIolRSSVqh
Amy Havens - 90-Minute Mat (90 mins) - Level 2 https://t.co/rIolRSSVqh (via Twitter http://twitter.com/pilatesworkoutv/status/1183614339456126976)
Saturday, October 12, 2019
Karen Sanzo - Light vs. Heavy Springs (25 mins) - Level N/A https://t.co/tTK3CTuLOF
Karen Sanzo - Light vs. Heavy Springs (25 mins) - Level N/A https://t.co/tTK3CTuLOF (via Twitter http://twitter.com/pilatesworkoutv/status/1183250582456492032)
Thursday, October 10, 2019
Kristi Cooper - Creative Mat Flow (45 mins) - Level 2 https://t.co/RdkFKbBKyQ
Kristi Cooper - Creative Mat Flow (45 mins) - Level 2 https://t.co/RdkFKbBKyQ (via Twitter http://twitter.com/pilatesworkoutv/status/1182526616876015617)
Tuesday, October 8, 2019
Marimba Gold-Watts - Creative Tower (55 mins) - Level 2 https://t.co/5Vts2yv3E1
Marimba Gold-Watts - Creative Tower (55 mins) - Level 2 https://t.co/5Vts2yv3E1 (via Twitter http://twitter.com/pilatesworkoutv/status/1181801630842458114)
Sunday, October 6, 2019
Jared Kaplan - Moving Environments Mat 1 (40 mins) - Level 2 https://t.co/vGas8eUlXH
Jared Kaplan - Moving Environments Mat 1 (40 mins) - Level 2 https://t.co/vGas8eUlXH (via Twitter http://twitter.com/pilatesworkoutv/status/1181076853953572864)
Saturday, October 5, 2019
Karen Sanzo - Finding a Posterior Tilt (5 mins) - Level N/A https://t.co/bgQo56AApH
Karen Sanzo - Finding a Posterior Tilt (5 mins) - Level N/A https://t.co/bgQo56AApH (via Twitter http://twitter.com/pilatesworkoutv/status/1180714821702094848)
Thursday, October 3, 2019
Marimba Gold-Watts - Articulating Mat (40 mins) - Level 2/3 https://t.co/i1xpan64gQ
Marimba Gold-Watts - Articulating Mat (40 mins) - Level 2/3 https://t.co/i1xpan64gQ (via Twitter http://twitter.com/pilatesworkoutv/status/1179989639320477697)
Tuesday, October 1, 2019
Blossom Leilani Crawford - Spine Corrector Flow (35 mins) - Level 2 https://t.co/o3OGYVF1g1
Blossom Leilani Crawford - Spine Corrector Flow (35 mins) - Level 2 https://t.co/o3OGYVF1g1 (via Twitter http://twitter.com/pilatesworkoutv/status/1179264568792637440)
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