Carrie Pages - Cueing for Success (Custom mins) - Level N/A https://t.co/TBfvWfeMua (via Twitter http://twitter.com/pilatesworkoutv/status/1167306313916829696)
Thursday, August 29, 2019
Tuesday, August 27, 2019
Blossom Leilani Crawford - Playful Mat Variations (50 mins) - Level 2 https://t.co/A8xvCax2AQ
Blossom Leilani Crawford - Playful Mat Variations (50 mins) - Level 2 https://t.co/A8xvCax2AQ (via Twitter http://twitter.com/pilatesworkoutv/status/1166581267833479170)
Sunday, August 25, 2019
Tracey Mallett - Back Care Mat (30 mins) - Level 1/2 https://t.co/XEknn2tQSn
Tracey Mallett - Back Care Mat (30 mins) - Level 1/2 https://t.co/XEknn2tQSn (via Twitter http://twitter.com/pilatesworkoutv/status/1165856566207291392)
Thursday, August 22, 2019
Andrea Maida - Advanced Reach (10 mins) - Level N/A https://t.co/irBAhEoo8d
Andrea Maida - Advanced Reach (10 mins) - Level N/A https://t.co/irBAhEoo8d (via Twitter http://twitter.com/pilatesworkoutv/status/1164770762676297729)
Tuesday, August 20, 2019
Lesley Powell - Embodied Anatomy Reformer (45 mins) - Level 2 https://t.co/Ismx1mL9cF
Lesley Powell - Embodied Anatomy Reformer (45 mins) - Level 2 https://t.co/Ismx1mL9cF (via Twitter http://twitter.com/pilatesworkoutv/status/1164045598544334848)
Sunday, August 18, 2019
Tracey Mallett - Back Care Reformer (30 mins) - Level 2 https://t.co/NCJuMZIfTa
Tracey Mallett - Back Care Reformer (30 mins) - Level 2 https://t.co/NCJuMZIfTa (via Twitter http://twitter.com/pilatesworkoutv/status/1163320834674647040)
Thursday, August 15, 2019
Lesley Powell - Co-Contraction (20 mins) - Level N/A https://t.co/5Q8vgaY9R0
Lesley Powell - Co-Contraction (20 mins) - Level N/A https://t.co/5Q8vgaY9R0 (via Twitter http://twitter.com/pilatesworkoutv/status/1162233595278217217)
Tuesday, August 13, 2019
Mary Bowen - Release with the Egg Ball (50 mins) - Level N/A https://t.co/EaUwT5kja2
Mary Bowen - Release with the Egg Ball (50 mins) - Level N/A https://t.co/EaUwT5kja2 (via Twitter http://twitter.com/pilatesworkoutv/status/1161508407800672256)
Sunday, August 11, 2019
Tracey Mallett - Power Reformer Flow (30 mins) - Level 2 https://t.co/aNWDubtxAb
Tracey Mallett - Power Reformer Flow (30 mins) - Level 2 https://t.co/aNWDubtxAb (via Twitter http://twitter.com/pilatesworkoutv/status/1160783057311473664)
Saturday, August 10, 2019
Lesley Powell - Latissimus Dorsi (15 mins) - Level N/A https://t.co/CslOT90mI2
Lesley Powell - Latissimus Dorsi (15 mins) - Level N/A https://t.co/CslOT90mI2 (via Twitter http://twitter.com/pilatesworkoutv/status/1160420696356528129)
Sunday, August 4, 2019
Gia Calhoun - The Pilates Daily (1 mins) - Level N/A https://t.co/PlbammsxAy
Gia Calhoun - The Pilates Daily (1 mins) - Level N/A https://t.co/PlbammsxAy (via Twitter http://twitter.com/pilatesworkoutv/status/1158246363878109184)
Gia Calhoun - Straightforward Mat (30 mins) - Level 2 https://t.co/MS9U5950Sp
Gia Calhoun - Straightforward Mat (30 mins) - Level 2 https://t.co/MS9U5950Sp (via Twitter http://twitter.com/pilatesworkoutv/status/1158246359557951490)
Gia Calhoun - Upper Body Power (30 mins) - Level 2 https://t.co/0njyRbC5rH
Gia Calhoun - Upper Body Power (30 mins) - Level 2 https://t.co/0njyRbC5rH (via Twitter http://twitter.com/pilatesworkoutv/status/1158246355694960640)
Gia Calhoun - Awareness Mat (25 mins) - Level 2 https://t.co/rejZv3EO1Q
Gia Calhoun - Awareness Mat (25 mins) - Level 2 https://t.co/rejZv3EO1Q (via Twitter http://twitter.com/pilatesworkoutv/status/1158246351488131072)
Gia Calhoun - Creative and Fun Mat (20 mins) - Level 2 https://t.co/RIPbhmqS48
Gia Calhoun - Creative and Fun Mat (20 mins) - Level 2 https://t.co/RIPbhmqS48 (via Twitter http://twitter.com/pilatesworkoutv/status/1158246347310534656)
Gia Calhoun - Expand and Stretch (15 mins) - Level 1/2 https://t.co/u2a9kqWLVR
Gia Calhoun - Expand and Stretch (15 mins) - Level 1/2 https://t.co/u2a9kqWLVR (via Twitter http://twitter.com/pilatesworkoutv/status/1158246342587822080)
Gia Calhoun - Grounding and Balance (25 mins) - Level 2 https://t.co/B9st8rBq4d
Gia Calhoun - Grounding and Balance (25 mins) - Level 2 https://t.co/B9st8rBq4d (via Twitter http://twitter.com/pilatesworkoutv/status/1158246338846429184)
Gia Calhoun - Unwinding and Releasing (25 mins) - Level 1/2 https://t.co/5uijrHlS62
Gia Calhoun - Unwinding and Releasing (25 mins) - Level 1/2 https://t.co/5uijrHlS62 (via Twitter http://twitter.com/pilatesworkoutv/status/1158246333062533125)
Thursday, August 1, 2019
Lesley Powell - Trapezius (5 mins) - Level N/A https://t.co/koiYoVDX5z
Lesley Powell - Trapezius (5 mins) - Level N/A https://t.co/koiYoVDX5z (via Twitter http://twitter.com/pilatesworkoutv/status/1157158932206387201)
Subscribe to:
Posts (Atom)