Andrea Maida - Small Barrel Reach (20 mins) - Level 2 https://t.co/PEQVzhqVFl (via Twitter http://twitter.com/pilatesworkoutv/status/1156435374509633536)
Tuesday, July 30, 2019
Sunday, July 28, 2019
Amy Havens - Fundamental Mat Flow (45 mins) - Level 1 https://t.co/ZfocTqFyj1
Amy Havens - Fundamental Mat Flow (45 mins) - Level 1 https://t.co/ZfocTqFyj1 (via Twitter http://twitter.com/pilatesworkoutv/status/1155710409724301313)
Saturday, July 27, 2019
Lesley Powell - Triceps (10 mins) - Level N/A https://t.co/Vm5fdKRYy5
Lesley Powell - Triceps (10 mins) - Level N/A https://t.co/Vm5fdKRYy5 (via Twitter http://twitter.com/pilatesworkoutv/status/1155348017991618561)
Friday, July 26, 2019
Elizabeth Larkam and Tom Myers - Interoception in Movement (Custom mins) - Level N/A https://t.co/YsAeubmKn9
Elizabeth Larkam and Tom Myers - Interoception in Movement (Custom mins) - Level N/A https://t.co/YsAeubmKn9 (via Twitter http://twitter.com/pilatesworkoutv/status/1154985623280934913)
Tuesday, July 23, 2019
Andrea Maida - Advanced Reformer Flow (65 mins) - Level 2/3 https://t.co/stpWN2m7Ye
Andrea Maida - Advanced Reformer Flow (65 mins) - Level 2/3 https://t.co/stpWN2m7Ye (via Twitter http://twitter.com/pilatesworkoutv/status/1153898926715674624)
Sunday, July 21, 2019
Cara Reeser - Beginner Mat 3 (35 mins) - Level 1/2 https://t.co/3YeTa52R4A
Cara Reeser - Beginner Mat 3 (35 mins) - Level 1/2 https://t.co/3YeTa52R4A (via Twitter http://twitter.com/pilatesworkoutv/status/1153173391412736000)
Saturday, July 20, 2019
Lesley Powell - Serratus Anterior (10 mins) - Level N/A https://t.co/nuUGWjGeTy
Lesley Powell - Serratus Anterior (10 mins) - Level N/A https://t.co/nuUGWjGeTy (via Twitter http://twitter.com/pilatesworkoutv/status/1152809943260651520)
Thursday, July 18, 2019
Cara Reeser - Beginner Mat 2 (35 mins) - Level 1/2 https://t.co/C6A7EGQ0Ls
Cara Reeser - Beginner Mat 2 (35 mins) - Level 1/2 https://t.co/C6A7EGQ0Ls (via Twitter http://twitter.com/pilatesworkoutv/status/1152086495219585024)
Tuesday, July 16, 2019
Amy Havens - Get Moving Reformer (35 mins) - Level 2 https://t.co/HLTauYa2fm
Amy Havens - Get Moving Reformer (35 mins) - Level 2 https://t.co/HLTauYa2fm (via Twitter http://twitter.com/pilatesworkoutv/status/1151361952444289024)
Sunday, July 14, 2019
Kristi Cooper and Meredith Rogers - Get Moving Mat (35 mins) - Level 1/2 https://t.co/khu6SUr5fL
Kristi Cooper and Meredith Rogers - Get Moving Mat (35 mins) - Level 1/2 https://t.co/khu6SUr5fL (via Twitter http://twitter.com/pilatesworkoutv/status/1150635909781577730)
Saturday, July 13, 2019
Lesley Powell - Rotator Cuff Phrasing (25 mins) - Level N/A https://t.co/A9qmUZfMKW
Lesley Powell - Rotator Cuff Phrasing (25 mins) - Level N/A https://t.co/A9qmUZfMKW (via Twitter http://twitter.com/pilatesworkoutv/status/1150273860245295105)
Thursday, July 11, 2019
Georgia Burns - Class 6- Transition (35 mins) - Level 1/2 https://t.co/rsWHSZRfdi
Georgia Burns - Class 6- Transition (35 mins) - Level 1/2 https://t.co/rsWHSZRfdi (via Twitter http://twitter.com/pilatesworkoutv/status/1149549060971327488)
Tuesday, July 9, 2019
Meredith Rogers - Spine Corrector Flow (30 mins) - Level 2 https://t.co/SMtQfK9Y1k
Meredith Rogers - Spine Corrector Flow (30 mins) - Level 2 https://t.co/SMtQfK9Y1k (via Twitter http://twitter.com/pilatesworkoutv/status/1148824697141911552)
Sunday, July 7, 2019
Cara Reeser - Beginner Series (1 mins) - Level N/A https://t.co/E3DRZqen7q
Cara Reeser - Beginner Series (1 mins) - Level N/A https://t.co/E3DRZqen7q (via Twitter http://twitter.com/pilatesworkoutv/status/1148099963425120256)
Cara Reeser - Beginner Mat 1 (30 mins) - Level 1 https://t.co/jSBJlyGVqN
Cara Reeser - Beginner Mat 1 (30 mins) - Level 1 https://t.co/jSBJlyGVqN (via Twitter http://twitter.com/pilatesworkoutv/status/1148099958006013957)
Saturday, July 6, 2019
Lesley Powell - Scapulo-Humeral Rhythm (15 mins) - Level N/A https://t.co/xNxihh6ipB
Lesley Powell - Scapulo-Humeral Rhythm (15 mins) - Level N/A https://t.co/xNxihh6ipB (via Twitter http://twitter.com/pilatesworkoutv/status/1147737543636639744)
Lesley Powell - What is Embodied Anatomy? (4 mins) - Level N/A https://t.co/ztVHEO9y8k
Lesley Powell - What is Embodied Anatomy? (4 mins) - Level N/A https://t.co/ztVHEO9y8k (via Twitter http://twitter.com/pilatesworkoutv/status/1147737537219313664)
Thursday, July 4, 2019
Georgia Burns - Class 5- Strength (30 mins) - Level 1/2 https://t.co/4eiNkLsONz
Georgia Burns - Class 5- Strength (30 mins) - Level 1/2 https://t.co/4eiNkLsONz (via Twitter http://twitter.com/pilatesworkoutv/status/1147013748072296448)
Tuesday, July 2, 2019
Cara Reeser - Rollie Pollie Mat (45 mins) - Level 2/3 https://t.co/Dq4XNoDOgX
Cara Reeser - Rollie Pollie Mat (45 mins) - Level 2/3 https://t.co/Dq4XNoDOgX (via Twitter http://twitter.com/pilatesworkoutv/status/1146287793762635776)
Monday, July 1, 2019
Sarah Bertucelli - The Daily Dose (1 mins) - Level N/A https://t.co/HkipPWXcSn
Sarah Bertucelli - The Daily Dose (1 mins) - Level N/A https://t.co/HkipPWXcSn (via Twitter http://twitter.com/pilatesworkoutv/status/1145924458097647616)
Sarah Bertucelli - Class 1- Breath (20 mins) - Level 1/2 https://t.co/0tMWvm1Ccr
Sarah Bertucelli - Class 1- Breath (20 mins) - Level 1/2 https://t.co/0tMWvm1Ccr (via Twitter http://twitter.com/pilatesworkoutv/status/1145924453462941696)
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