Mariska Breland - Back Body Reformer (50 mins) - Level 2/3 https://t.co/2fdx2utSpW (via Twitter http://twitter.com/pilatesworkoutv/status/1134330007944355840)
Thursday, May 30, 2019
Wednesday, May 29, 2019
Roll Up, Roll Up: Here’s Why Everyone Should Be Foam Rolling, Starting Right Now https://t.co/i1ICNXbu02
Roll Up, Roll Up: Here’s Why Everyone Should Be Foam Rolling, Starting Right Now https://t.co/i1ICNXbu02 (via Twitter http://twitter.com/pilatesworkoutv/status/1133712305345183744)
Tuesday, May 28, 2019
Amy Havens - Beginner's Assessment (15 mins) - Level N/A https://t.co/SRMZc4FY93
Amy Havens - Beginner's Assessment (15 mins) - Level N/A https://t.co/SRMZc4FY93 (via Twitter http://twitter.com/pilatesworkoutv/status/1133604207787958273)
Sunday, May 26, 2019
Meredith Rogers - Reformer/Tower Flow (40 mins) - Level 2 https://t.co/oyyFPkNxjV
Meredith Rogers - Reformer/Tower Flow (40 mins) - Level 2 https://t.co/oyyFPkNxjV (via Twitter http://twitter.com/pilatesworkoutv/status/1132879638118707201)
Saturday, May 25, 2019
Judith Aston - Aston Postural Assessment (60 mins) - Level N/A https://t.co/P8H5m9asAL
Judith Aston - Aston Postural Assessment (60 mins) - Level N/A https://t.co/P8H5m9asAL (via Twitter http://twitter.com/pilatesworkoutv/status/1132517265491025920)
Thursday, May 23, 2019
Juan Nieto - Locomotion Warm Up (20 mins) - Level 1/2 https://t.co/brTSTG4WjT
Juan Nieto - Locomotion Warm Up (20 mins) - Level 1/2 https://t.co/brTSTG4WjT (via Twitter http://twitter.com/pilatesworkoutv/status/1131792750620422144)
Tuesday, May 21, 2019
Amy Havens - Tower for Upper Body (40 mins) - Level 2 https://t.co/BOvLs9DC1f
Amy Havens - Tower for Upper Body (40 mins) - Level 2 https://t.co/BOvLs9DC1f (via Twitter http://twitter.com/pilatesworkoutv/status/1131068102240821256)
Sunday, May 19, 2019
Serafino Ambrosio - Creative Mat Work (45 mins) - Level 2 https://t.co/JZNMLsszuw
Serafino Ambrosio - Creative Mat Work (45 mins) - Level 2 https://t.co/JZNMLsszuw (via Twitter http://twitter.com/pilatesworkoutv/status/1130342237676670976)
Saturday, May 18, 2019
Monica Wilson - Weak Shoulder Modifications (35 mins) - Level N/A https://t.co/Fo8sLTDO4C
Monica Wilson - Weak Shoulder Modifications (35 mins) - Level N/A https://t.co/Fo8sLTDO4C (via Twitter http://twitter.com/pilatesworkoutv/status/1129980251688321029)
Thursday, May 16, 2019
Serafino Ambrosio - Mat Games (30 mins) - Level 1/2 https://t.co/9SfSQv6DU0
Serafino Ambrosio - Mat Games (30 mins) - Level 1/2 https://t.co/9SfSQv6DU0 (via Twitter http://twitter.com/pilatesworkoutv/status/1129256395671515136)
Tuesday, May 14, 2019
Mariska Breland - Creative Wunda Chair (45 mins) - Level 2/3 https://t.co/rl0msH0zeZ
Mariska Breland - Creative Wunda Chair (45 mins) - Level 2/3 https://t.co/rl0msH0zeZ (via Twitter http://twitter.com/pilatesworkoutv/status/1128529898434433024)
Sunday, May 12, 2019
Juan Nieto - Out of Alignment Mat (45 mins) - Level 1/2 https://t.co/rbktpUfPL3
Juan Nieto - Out of Alignment Mat (45 mins) - Level 1/2 https://t.co/rbktpUfPL3 (via Twitter http://twitter.com/pilatesworkoutv/status/1127806979718746112)
Saturday, May 11, 2019
Hallee Altman - MELTed Pelvic Stability (15 mins) - Level N/A https://t.co/fulR4mo85l
Hallee Altman - MELTed Pelvic Stability (15 mins) - Level N/A https://t.co/fulR4mo85l (via Twitter http://twitter.com/pilatesworkoutv/status/1127443669190172672)
Thursday, May 9, 2019
Christi Idavoy - Mixed Equipment Circuit (70 mins) - Level 2/3 https://t.co/9iAQsjww5x
Christi Idavoy - Mixed Equipment Circuit (70 mins) - Level 2/3 https://t.co/9iAQsjww5x (via Twitter http://twitter.com/pilatesworkoutv/status/1126720121357996033)
Tuesday, May 7, 2019
Mariska Breland - Creative Transitions Mat (40 mins) - Level 2 https://t.co/j3OeYzPt22
Mariska Breland - Creative Transitions Mat (40 mins) - Level 2 https://t.co/j3OeYzPt22 (via Twitter http://twitter.com/pilatesworkoutv/status/1125994802313609216)
Sunday, May 5, 2019
Serafino Ambrosio - Mobilizing Pilates Arc (35 mins) - Level 2 https://t.co/hzw1PSgua2
Serafino Ambrosio - Mobilizing Pilates Arc (35 mins) - Level 2 https://t.co/hzw1PSgua2 (via Twitter http://twitter.com/pilatesworkoutv/status/1125268749534289921)
Saturday, May 4, 2019
Monica Wilson - Weak Hip/Knee Modifications (30 mins) - Level N/A https://t.co/YsIhAnzRQZ
Monica Wilson - Weak Hip/Knee Modifications (30 mins) - Level N/A https://t.co/YsIhAnzRQZ (via Twitter http://twitter.com/pilatesworkoutv/status/1124907693293088768)
Thursday, May 2, 2019
Hallee Altman - Melted Pilates Tower (50 mins) - Level 1/2 https://t.co/JHRmyEx2EG
Hallee Altman - Melted Pilates Tower (50 mins) - Level 1/2 https://t.co/JHRmyEx2EG (via Twitter http://twitter.com/pilatesworkoutv/status/1124181391850209282)
Subscribe to:
Posts (Atom)