Juan Nieto - Games for Reactivity (45 mins) - Level 1 https://t.co/I2Qznl4Ke9 (via Twitter http://twitter.com/pilatesworkoutv/status/1123457850083282944)
Tuesday, April 30, 2019
Sunday, April 28, 2019
Christi Idavoy - Stability Challenge Reformer (45 mins) - Level 2 https://t.co/Lep2vq6NUW
Christi Idavoy - Stability Challenge Reformer (45 mins) - Level 2 https://t.co/Lep2vq6NUW (via Twitter http://twitter.com/pilatesworkoutv/status/1122731786826596352)
Saturday, April 27, 2019
Monica Wilson - Tips and Considerations (10 mins) - Level N/A https://t.co/wgjEXq2DWl
Monica Wilson - Tips and Considerations (10 mins) - Level N/A https://t.co/wgjEXq2DWl (via Twitter http://twitter.com/pilatesworkoutv/status/1122370675807805440)
Thursday, April 25, 2019
Robert Schleip Ph.D. - Stretching Revisited (Custom mins) - Level N/A https://t.co/8qTE7CMBHg
Robert Schleip Ph.D. - Stretching Revisited (Custom mins) - Level N/A https://t.co/8qTE7CMBHg (via Twitter http://twitter.com/pilatesworkoutv/status/1121644995490902017)
Wednesday, April 24, 2019
Niedra Gabriel - Playful Mat Movements (30 mins) - Level 1/2 https://t.co/9hUFsACcnI
Niedra Gabriel - Playful Mat Movements (30 mins) - Level 1/2 https://t.co/9hUFsACcnI (via Twitter http://twitter.com/pilatesworkoutv/status/1121282475509022720)
Tuesday, April 23, 2019
Christi Idavoy - Functional Wunda Chair (35 mins) - Level 2 https://t.co/LhLlFM7a8U
Christi Idavoy - Functional Wunda Chair (35 mins) - Level 2 https://t.co/LhLlFM7a8U (via Twitter http://twitter.com/pilatesworkoutv/status/1120920343475101697)
Sunday, April 21, 2019
Hallee Altman - MELTed Pilates Mat (50 mins) - Level 1/2 https://t.co/wJXQQFq85Z
Hallee Altman - MELTed Pilates Mat (50 mins) - Level 1/2 https://t.co/wJXQQFq85Z (via Twitter http://twitter.com/pilatesworkoutv/status/1120195718550052864)
Saturday, April 20, 2019
Monica Wilson - Weak Neck Modifications (30 mins) - Level N/A https://t.co/gJkTp5qPzv
Monica Wilson - Weak Neck Modifications (30 mins) - Level N/A https://t.co/gJkTp5qPzv (via Twitter http://twitter.com/pilatesworkoutv/status/1119832754189946880)
Thursday, April 18, 2019
Monica Wilson - Reformer for Back Strength (35 mins) - Level 1/2 https://t.co/r2fmjMsjLG
Monica Wilson - Reformer for Back Strength (35 mins) - Level 1/2 https://t.co/r2fmjMsjLG (via Twitter http://twitter.com/pilatesworkoutv/status/1119107923039244291)
Tuesday, April 16, 2019
Christi Idavoy - Hydrating Mixed Equipment (40 mins) - Level 2 https://t.co/p05YSybZRq
Christi Idavoy - Hydrating Mixed Equipment (40 mins) - Level 2 https://t.co/p05YSybZRq (via Twitter http://twitter.com/pilatesworkoutv/status/1118383828450652162)
Sunday, April 14, 2019
Sue Hitzmann - MELT for Your Feet (20 mins) - Level 1 https://t.co/cKoMThwNhP
Sue Hitzmann - MELT for Your Feet (20 mins) - Level 1 https://t.co/cKoMThwNhP (via Twitter http://twitter.com/pilatesworkoutv/status/1117658393345449984)
Saturday, April 13, 2019
Monica Wilson - Beginner Modifications (3 mins) - Level N/A https://t.co/Bn16YAphhD
Monica Wilson - Beginner Modifications (3 mins) - Level N/A https://t.co/Bn16YAphhD (via Twitter http://twitter.com/pilatesworkoutv/status/1117295991617720320)
Monica Wilson - Weak Back Modifications (30 mins) - Level N/A https://t.co/CiYLs52uTK
Monica Wilson - Weak Back Modifications (30 mins) - Level N/A https://t.co/CiYLs52uTK (via Twitter http://twitter.com/pilatesworkoutv/status/1117295987305984000)
Thursday, April 11, 2019
Sue Hitzmann - MELT Map (40 mins) - Level 1/2 https://t.co/qEYKAtCOfY
Sue Hitzmann - MELT Map (40 mins) - Level 1/2 https://t.co/qEYKAtCOfY (via Twitter http://twitter.com/pilatesworkoutv/status/1116573290384879616)
Tuesday, April 9, 2019
Monica Wilson - Mat for Back Strength (55 mins) - Level 1/2 https://t.co/PtUceGFWjy
Monica Wilson - Mat for Back Strength (55 mins) - Level 1/2 https://t.co/PtUceGFWjy (via Twitter http://twitter.com/pilatesworkoutv/status/1115848476187877376)
Sunday, April 7, 2019
Christi Idavoy - Pelvis Power Reformer (35 mins) - Level 2 https://t.co/qOZDzuE2Rq
Christi Idavoy - Pelvis Power Reformer (35 mins) - Level 2 https://t.co/qOZDzuE2Rq (via Twitter http://twitter.com/pilatesworkoutv/status/1115121555212779520)
Friday, April 5, 2019
Sue Hitzmann - About the MELT Method® (55 mins) - Level N/A https://t.co/NDkcQ8d04w
Sue Hitzmann - About the MELT Method® (55 mins) - Level N/A https://t.co/NDkcQ8d04w (via Twitter http://twitter.com/pilatesworkoutv/status/1114398609745772544)
Tuesday, April 2, 2019
Christi Idavoy - Breathing Cool Down (20 mins) - Level 1 https://t.co/L8fFqZeI5B
Christi Idavoy - Breathing Cool Down (20 mins) - Level 1 https://t.co/L8fFqZeI5B (via Twitter http://twitter.com/pilatesworkoutv/status/1113311250472108032)
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