Delia Buckmaster - Creative Ball Variations (50 mins) - Level 2 https://t.co/DS1nUuPyyo (via Twitter http://twitter.com/pilatesworkoutv/status/1112586410542985216)
Sunday, March 31, 2019
Wednesday, March 27, 2019
Adrianne Crawford - Advancing Your Routine (30 mins) - Level 1/2 https://t.co/sOvbZ30kwj
Adrianne Crawford - Advancing Your Routine (30 mins) - Level 1/2 https://t.co/sOvbZ30kwj (via Twitter http://twitter.com/pilatesworkoutv/status/1111136670420742144)
Adrianne Crawford - Adding Transitions (30 mins) - Level 1/2 https://t.co/Mw5isrtCtk
Adrianne Crawford - Adding Transitions (30 mins) - Level 1/2 https://t.co/Mw5isrtCtk (via Twitter http://twitter.com/pilatesworkoutv/status/1111136666616512513)
Adrianne Crawford - Arm and Leg Strengthening (30 mins) - Level 1 https://t.co/QFtfaz82IT
Adrianne Crawford - Arm and Leg Strengthening (30 mins) - Level 1 https://t.co/QFtfaz82IT (via Twitter http://twitter.com/pilatesworkoutv/status/1111136662636167168)
Adrianne Crawford - Improving Balance (30 mins) - Level 1 https://t.co/YPOOtE2Lll
Adrianne Crawford - Improving Balance (30 mins) - Level 1 https://t.co/YPOOtE2Lll (via Twitter http://twitter.com/pilatesworkoutv/status/1111136658777407488)
Adrianne Crawford - Strength From Inside Out (30 mins) - Level 1 https://t.co/BIKIyKTnY3
Adrianne Crawford - Strength From Inside Out (30 mins) - Level 1 https://t.co/BIKIyKTnY3 (via Twitter http://twitter.com/pilatesworkoutv/status/1111136633133379589)
Adrianne Crawford - Tips for Success (3 mins) - Level N/A https://t.co/hLuxdknwUg
Adrianne Crawford - Tips for Success (3 mins) - Level N/A https://t.co/hLuxdknwUg (via Twitter http://twitter.com/pilatesworkoutv/status/1111136627542372352)
Adrianne Crawford - Pilates After Trauma (1 mins) - Level N/A https://t.co/nGhJ9F8wcl
Adrianne Crawford - Pilates After Trauma (1 mins) - Level N/A https://t.co/nGhJ9F8wcl (via Twitter http://twitter.com/pilatesworkoutv/status/1111136601801965569)
Niedra Gabriel - Reformer Release (30 mins) - Level 2 https://t.co/PchhuHF1j1
Niedra Gabriel - Reformer Release (30 mins) - Level 2 https://t.co/PchhuHF1j1 (via Twitter http://twitter.com/pilatesworkoutv/status/1111136597305708544)
Monday, March 25, 2019
Christi Idavoy - Energizing Mat (30 mins) - Level 1/2 https://t.co/jn3n42TvLi
Christi Idavoy - Energizing Mat (30 mins) - Level 1/2 https://t.co/jn3n42TvLi (via Twitter http://twitter.com/pilatesworkoutv/status/1110411664430678017)
Sunday, March 24, 2019
Delia Buckmaster - One Spring Reformer (55 mins) - Level 2 https://t.co/uegpnphcMH
Delia Buckmaster - One Spring Reformer (55 mins) - Level 2 https://t.co/uegpnphcMH (via Twitter http://twitter.com/pilatesworkoutv/status/1110049260156919808)
Wednesday, March 20, 2019
Meredith Rogers and Kristi Cooper - Reformer for Creating Space (50 mins) - Level 2 https://t.co/MCBl1zxNeh
Meredith Rogers and Kristi Cooper - Reformer for Creating Space (50 mins) - Level 2 https://t.co/MCBl1zxNeh (via Twitter http://twitter.com/pilatesworkoutv/status/1108598906710081536)
Monday, March 18, 2019
Amy Havens - Restorative Foam Roller (35 mins) - Level 1 https://t.co/GzOAdzCdo4
Amy Havens - Restorative Foam Roller (35 mins) - Level 1 https://t.co/GzOAdzCdo4 (via Twitter http://twitter.com/pilatesworkoutv/status/1107874682257264641)
Sunday, March 17, 2019
Christi Idavoy - Pelvic Floor Series (1 mins) - Level N/A https://t.co/bMXj0KQvTn
Christi Idavoy - Pelvic Floor Series (1 mins) - Level N/A https://t.co/bMXj0KQvTn (via Twitter http://twitter.com/pilatesworkoutv/status/1107512246098427904)
Christi Idavoy - Pelvic Floor Dysfunction (70 mins) - Level N/A https://t.co/9QKFghlAqr
Christi Idavoy - Pelvic Floor Dysfunction (70 mins) - Level N/A https://t.co/9QKFghlAqr (via Twitter http://twitter.com/pilatesworkoutv/status/1107512242826813441)
Christi Idavoy - Releasing Mat (50 mins) - Level 1 https://t.co/tymivImfB7
Christi Idavoy - Releasing Mat (50 mins) - Level 1 https://t.co/tymivImfB7 (via Twitter http://twitter.com/pilatesworkoutv/status/1107512239072964608)
Saturday, March 16, 2019
Pilates Anytime - Where to Place Your Device (5 mins) - Level N/A https://t.co/5UCRS5LHLY
Pilates Anytime - Where to Place Your Device (5 mins) - Level N/A https://t.co/5UCRS5LHLY (via Twitter http://twitter.com/pilatesworkoutv/status/1107149873353248768)
Wednesday, March 13, 2019
Amy Havens - Reformer Essentials (50 mins) - Level 1/2 https://t.co/IvIPKQ9POr
Amy Havens - Reformer Essentials (50 mins) - Level 1/2 https://t.co/IvIPKQ9POr (via Twitter http://twitter.com/pilatesworkoutv/status/1106063535556169735)
Is Diet Coke Bad For You? https://t.co/Pyi0Y8sCad
Is Diet Coke Bad For You? https://t.co/Pyi0Y8sCad (via Twitter http://twitter.com/pilatesworkoutv/status/1105779412790923264)
Monday, March 11, 2019
Elizabeth Larkam - VIIT Reformer 2 (40 mins) - Level 2/3 https://t.co/MU2vpbvD8f
Elizabeth Larkam - VIIT Reformer 2 (40 mins) - Level 2/3 https://t.co/MU2vpbvD8f (via Twitter http://twitter.com/pilatesworkoutv/status/1105338141559402496)
Sunday, March 10, 2019
Meredith Rogers - Foam Roller Flow (40 mins) - Level 2 https://t.co/4TmaW4J84A
Meredith Rogers - Foam Roller Flow (40 mins) - Level 2 https://t.co/4TmaW4J84A (via Twitter http://twitter.com/pilatesworkoutv/status/1104974620543905792)
Wednesday, March 6, 2019
Amy Havens - Moving into Side Support (30 mins) - Level 2 https://t.co/2F1xSHehMD
Amy Havens - Moving into Side Support (30 mins) - Level 2 https://t.co/2F1xSHehMD (via Twitter http://twitter.com/pilatesworkoutv/status/1103542149272997888)
Tuesday, March 5, 2019
Kristi Cooper - Connect to Your Reformer (40 mins) - Level 2 https://t.co/t0X1CsCjAI
Kristi Cooper - Connect to Your Reformer (40 mins) - Level 2 https://t.co/t0X1CsCjAI (via Twitter http://twitter.com/pilatesworkoutv/status/1103178593302122496)
Monday, March 4, 2019
Carrie Pages - Creative Mat Combinations (35 mins) - Level 2/3 https://t.co/hgbSlJsRc0
Carrie Pages - Creative Mat Combinations (35 mins) - Level 2/3 https://t.co/hgbSlJsRc0 (via Twitter http://twitter.com/pilatesworkoutv/status/1102816117410668545)
Sunday, March 3, 2019
Elizabeth Larkam - VIIT Reformer (55 mins) - Level 2/3 https://t.co/2NxWuAHZBe
Elizabeth Larkam - VIIT Reformer (55 mins) - Level 2/3 https://t.co/2NxWuAHZBe (via Twitter http://twitter.com/pilatesworkoutv/status/1102453463282319360)
Subscribe to:
Posts (Atom)