Monica Wilson - Jumpstart Mat (30 mins) - Level 1/2 https://t.co/kd1hgHubpN (via Twitter http://twitter.com/pilatesworkoutv/status/1090857798508912640)
Wednesday, January 30, 2019
Tuesday, January 29, 2019
Amy Havens - Jump Board Coordination (50 mins) - Level 2 https://t.co/cRFfMQeoLe
Amy Havens - Jump Board Coordination (50 mins) - Level 2 https://t.co/cRFfMQeoLe (via Twitter http://twitter.com/pilatesworkoutv/status/1090494904571215873)
Monday, January 28, 2019
Moses Urbano - Creative Mat Flow (40 mins) - Level 2 https://t.co/bWPFJYhk75
Moses Urbano - Creative Mat Flow (40 mins) - Level 2 https://t.co/bWPFJYhk75 (via Twitter http://twitter.com/pilatesworkoutv/status/1090133725575331840)
Sunday, January 27, 2019
Meredith Rogers - Tower Flow (40 mins) - Level 2 https://t.co/C8rX2xiRRZ
Meredith Rogers - Tower Flow (40 mins) - Level 2 https://t.co/C8rX2xiRRZ (via Twitter http://twitter.com/pilatesworkoutv/status/1089771430072467457)
Saturday, January 26, 2019
Jenna Zaffino - Dealing with the Overwhelm (30 mins) - Level 1 https://t.co/gDlaUJXLep
Jenna Zaffino - Dealing with the Overwhelm (30 mins) - Level 1 https://t.co/gDlaUJXLep (via Twitter http://twitter.com/pilatesworkoutv/status/1089408691684691969)
Wednesday, January 23, 2019
Carrie Macy Samper - Just Don't Fall Apart (20 mins) - Level 1 https://t.co/MMbblXLgEO
Carrie Macy Samper - Just Don't Fall Apart (20 mins) - Level 1 https://t.co/MMbblXLgEO (via Twitter http://twitter.com/pilatesworkoutv/status/1088321817549438976)
Carrie Macy Samper - Postnatal Series Introduction (2 mins) - Level N/A https://t.co/iFFYc9ZbsJ
Carrie Macy Samper - Postnatal Series Introduction (2 mins) - Level N/A https://t.co/iFFYc9ZbsJ (via Twitter http://twitter.com/pilatesworkoutv/status/1088321812524658689)
Tuesday, January 22, 2019
Kristi Cooper - Reformer At Home (40 mins) - Level 2 https://t.co/QUbohGHVDn
Kristi Cooper - Reformer At Home (40 mins) - Level 2 https://t.co/QUbohGHVDn (via Twitter http://twitter.com/pilatesworkoutv/status/1087958233946472448)
Monday, January 21, 2019
Amy Havens - Glute-Focused Mat (25 mins) - Level 2 https://t.co/rqIlYTEdkx
Amy Havens - Glute-Focused Mat (25 mins) - Level 2 https://t.co/rqIlYTEdkx (via Twitter http://twitter.com/pilatesworkoutv/status/1087596245969981440)
Sunday, January 20, 2019
Moses Urbano - Precise Reformer (40 mins) - Level 2 https://t.co/X7yvvgUNWX
Moses Urbano - Precise Reformer (40 mins) - Level 2 https://t.co/X7yvvgUNWX (via Twitter http://twitter.com/pilatesworkoutv/status/1087233136080097280)
Saturday, January 19, 2019
Amy Havens - Happy and Healthy Knees (15 mins) - Level N/A https://t.co/TDDgAzntvR
Amy Havens - Happy and Healthy Knees (15 mins) - Level N/A https://t.co/TDDgAzntvR (via Twitter http://twitter.com/pilatesworkoutv/status/1086870823242211334)
Wednesday, January 16, 2019
Tom McCook - Embodiment Meditation (15 mins) - Level 1 https://t.co/pedPPbD8LR
Tom McCook - Embodiment Meditation (15 mins) - Level 1 https://t.co/pedPPbD8LR (via Twitter http://twitter.com/pilatesworkoutv/status/1085783874871877637)
Tuesday, January 15, 2019
Meredith Rogers - Self-Care Reformer (45 mins) - Level 1/2 https://t.co/hMVDuFMH2F
Meredith Rogers - Self-Care Reformer (45 mins) - Level 1/2 https://t.co/hMVDuFMH2F (via Twitter http://twitter.com/pilatesworkoutv/status/1085421516169334784)
Monday, January 14, 2019
Marimba Gold-Watts - Stabilizing Mat (45 mins) - Level 2 https://t.co/My4E77XBop
Marimba Gold-Watts - Stabilizing Mat (45 mins) - Level 2 https://t.co/My4E77XBop (via Twitter http://twitter.com/pilatesworkoutv/status/1085058900632760321)
Sunday, January 13, 2019
Benjamin Degenhardt - Strengthening High Chair (40 mins) - Level 2 https://t.co/ijPsrG7vpt
Benjamin Degenhardt - Strengthening High Chair (40 mins) - Level 2 https://t.co/ijPsrG7vpt (via Twitter http://twitter.com/pilatesworkoutv/status/1084696414708469760)
Wednesday, January 9, 2019
Trent McEntire - Ab and Shoulder Reformer (30 mins) - Level 2 https://t.co/C3EH6yqn4X
Trent McEntire - Ab and Shoulder Reformer (30 mins) - Level 2 https://t.co/C3EH6yqn4X (via Twitter http://twitter.com/pilatesworkoutv/status/1083248196363739136)
Tuesday, January 8, 2019
Tom McCook - Functional Reformer 2 (55 mins) - Level 2 https://t.co/OcVpCPCjt1
Tom McCook - Functional Reformer 2 (55 mins) - Level 2 https://t.co/OcVpCPCjt1 (via Twitter http://twitter.com/pilatesworkoutv/status/1082886098798415872)
Monday, January 7, 2019
Jenna Zaffino - Bridging the Gap (30 mins) - Level 1/2 https://t.co/8xhAEt33yi
Jenna Zaffino - Bridging the Gap (30 mins) - Level 1/2 https://t.co/8xhAEt33yi (via Twitter http://twitter.com/pilatesworkoutv/status/1082523669971304449)
Sunday, January 6, 2019
Marimba Gold-Watts - Stabilizing Reformer (40 mins) - Level 2 https://t.co/R1MbEaOOVA
Marimba Gold-Watts - Stabilizing Reformer (40 mins) - Level 2 https://t.co/R1MbEaOOVA (via Twitter http://twitter.com/pilatesworkoutv/status/1082160028574978048)
Saturday, January 5, 2019
Benjamin Degenhardt - Tendon Stretch (5 mins) - Level N/A https://t.co/FZgRtuqua3
Benjamin Degenhardt - Tendon Stretch (5 mins) - Level N/A https://t.co/FZgRtuqua3 (via Twitter http://twitter.com/pilatesworkoutv/status/1081798610868731904)
Thursday, January 3, 2019
Amy Havens - Breathing Reformer Flow (50 mins) - Level 2 https://t.co/kPZLEQikpx
Amy Havens - Breathing Reformer Flow (50 mins) - Level 2 https://t.co/kPZLEQikpx (via Twitter http://twitter.com/pilatesworkoutv/status/1081073789570637825)
Wednesday, January 2, 2019
Tom McCook - Pilates Mat and Gait (50 mins) - Level 2 https://t.co/oISXPjERPS
Tom McCook - Pilates Mat and Gait (50 mins) - Level 2 https://t.co/oISXPjERPS (via Twitter http://twitter.com/pilatesworkoutv/status/1080711651043749889)
Tuesday, January 1, 2019
Benjamin Degenhardt - Reformer Flow (30 mins) - Level 2 https://t.co/ce4gqAXrz3
Benjamin Degenhardt - Reformer Flow (30 mins) - Level 2 https://t.co/ce4gqAXrz3 (via Twitter http://twitter.com/pilatesworkoutv/status/1080348059165433856)
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