Meredith Rogers - New Year's Mat (35 mins) - Level 2 https://t.co/kIv3EgynqZ

Meredith Rogers - New Year's Mat (35 mins) - Level 2 https://t.co/kIv3EgynqZ (via Twitter http://twitter.com/pilatesworkoutv/status/1212260484205948928)

Tom McCook - Mat to Release Tension (50 mins) - Level 2 https://t.co/DBq8YEl6ld

Tom McCook - Mat to Release Tension (50 mins) - Level 2 https://t.co/DBq8YEl6ld (via Twitter http://twitter.com/pilatesworkoutv/status/1211535708948709376)

Louise Johns - Falling Out of Balance (20 mins) - Level N/A https://t.co/aX1o1V8GMP

Louise Johns - Falling Out of Balance (20 mins) - Level N/A https://t.co/aX1o1V8GMP (via Twitter http://twitter.com/pilatesworkoutv/status/1211169751231344640)

Courtney Miller - Ready, Set, Glow! (1 mins) - Level N/A https://t.co/pv3ULlDoup

Courtney Miller - Ready, Set, Glow! (1 mins) - Level N/A https://t.co/pv3ULlDoup (via Twitter http://twitter.com/pilatesworkoutv/status/1210082671008899073)

Courtney Miller - Tips for Success (2 mins) - Level N/A https://t.co/F8hIw0NIdZ

Courtney Miller - Tips for Success (2 mins) - Level N/A https://t.co/F8hIw0NIdZ (via Twitter http://twitter.com/pilatesworkoutv/status/1210082666902634497)

Courtney Miller - HIIT Recovery (10 mins) - Level 1/2 https://t.co/l7wcyL37tY

Courtney Miller - HIIT Recovery (10 mins) - Level 1/2 https://t.co/l7wcyL37tY (via Twitter http://twitter.com/pilatesworkoutv/status/1210082663027167237)

Courtney Miller - Day 1- Breath is Fuel (20 mins) - Level 2 https://t.co/dWt0qG1rV9

Courtney Miller - Day 1- Breath is Fuel (20 mins) - Level 2 https://t.co/dWt0qG1rV9 (via Twitter http://twitter.com/pilatesworkoutv/status/1210082657268326400)

Courtney Miller - Day 2- Balance Burn (15 mins) - Level 2 https://t.co/MXPi1gP4uJ

Courtney Miller - Day 2- Balance Burn (15 mins) - Level 2 https://t.co/MXPi1gP4uJ (via Twitter http://twitter.com/pilatesworkoutv/status/1210082652222570496)

Courtney Miller - Day 3- Plank it Out (15 mins) - Level 2 https://t.co/LkopCvTWpW

Courtney Miller - Day 3- Plank it Out (15 mins) - Level 2 https://t.co/LkopCvTWpW (via Twitter http://twitter.com/pilatesworkoutv/status/1210082645759156227)

Courtney Miller - Day 4- Feel the Heat (20 mins) - Level 2 https://t.co/XhUzlpmbh9

Courtney Miller - Day 4- Feel the Heat (20 mins) - Level 2 https://t.co/XhUzlpmbh9 (via Twitter http://twitter.com/pilatesworkoutv/status/1210082640130428928)

Courtney Miller - Day 5- Full-Body Flow (15 mins) - Level 2 https://t.co/ufNwusIgKD

Courtney Miller - Day 5- Full-Body Flow (15 mins) - Level 2 https://t.co/ufNwusIgKD (via Twitter http://twitter.com/pilatesworkoutv/status/1210082635046903808)

Courtney Miller - Day 6- Play with Tempo (15 mins) - Level 2 https://t.co/xJwV9ARW86

Courtney Miller - Day 6- Play with Tempo (15 mins) - Level 2 https://t.co/xJwV9ARW86 (via Twitter http://twitter.com/pilatesworkoutv/status/1210082629053304837)

Courtney Miller - Day 7- Back Body Burn (15 mins) - Level 2 https://t.co/Q5POa0fIXk

Courtney Miller - Day 7- Back Body Burn (15 mins) - Level 2 https://t.co/Q5POa0fIXk (via Twitter http://twitter.com/pilatesworkoutv/status/1210082624556978177)

Courtney Miller - Day 8- Lower Body Challenge (15 mins) - Level 2 https://t.co/oMOdeZA8VN

Courtney Miller - Day 8- Lower Body Challenge (15 mins) - Level 2 https://t.co/oMOdeZA8VN (via Twitter http://twitter.com/pilatesworkoutv/status/1210082616050954240)

Courtney Miller - Day 9- Upper Body Blast (20 mins) - Level 2 https://t.co/GyY4DROTpI

Courtney Miller - Day 9- Upper Body Blast (20 mins) - Level 2 https://t.co/GyY4DROTpI (via Twitter http://twitter.com/pilatesworkoutv/status/1210082611802099712)

Courtney Miller - Day 10- Put it All Together (20 mins) - Level 2 https://t.co/vF1hPUBVyS

Courtney Miller - Day 10- Put it All Together (20 mins) - Level 2 https://t.co/vF1hPUBVyS (via Twitter http://twitter.com/pilatesworkoutv/status/1210082607767195649)

Meredith Rogers - Meri Christmas Mat (25 mins) - Level 2 https://t.co/4WxFLWMbWG

Meredith Rogers - Meri Christmas Mat (25 mins) - Level 2 https://t.co/4WxFLWMbWG (via Twitter http://twitter.com/pilatesworkoutv/status/1209720194630856706)

Julie Driver - Apparatus on the Mat (30 mins) - Level 2 https://t.co/qImN4C2SDm

Julie Driver - Apparatus on the Mat (30 mins) - Level 2 https://t.co/qImN4C2SDm (via Twitter http://twitter.com/pilatesworkoutv/status/1209002244928155648)

Tom McCook - Shoulder to Core Connection (15 mins) - Level N/A https://t.co/UkqpIlB6ON

Tom McCook - Shoulder to Core Connection (15 mins) - Level N/A https://t.co/UkqpIlB6ON (via Twitter http://twitter.com/pilatesworkoutv/status/1208639892525404160)

Tom McCook - Functional Reformer 3 (50 mins) - Level 2 https://t.co/6Or3rxrkW7

Tom McCook - Functional Reformer 3 (50 mins) - Level 2 https://t.co/6Or3rxrkW7 (via Twitter http://twitter.com/pilatesworkoutv/status/1207911645101658112)

Kristi Cooper - Get Moving Mat (40 mins) - Level 1/2 https://t.co/Muo1ckxLY8

Kristi Cooper - Get Moving Mat (40 mins) - Level 1/2 https://t.co/Muo1ckxLY8 (via Twitter http://twitter.com/pilatesworkoutv/status/1207186877490647040)

Julie Driver - Equestrian Mixed Equipment (55 mins) - Level 1/2 https://t.co/ESL8aqrbqm

Julie Driver - Equestrian Mixed Equipment (55 mins) - Level 1/2 https://t.co/ESL8aqrbqm (via Twitter http://twitter.com/pilatesworkoutv/status/1206458258745176064)

Tom McCook - Healthy Neck and Spine (10 mins) - Level N/A https://t.co/1ns2B6eugg

Tom McCook - Healthy Neck and Spine (10 mins) - Level N/A https://t.co/1ns2B6eugg (via Twitter http://twitter.com/pilatesworkoutv/status/1206095828147933184)

Kathryn Ross-Nash - Reformer Fundamentals 7 (20 mins) - Level 1/2 https://t.co/ZuJAI5Wqac

Kathryn Ross-Nash - Reformer Fundamentals 7 (20 mins) - Level 1/2 https://t.co/ZuJAI5Wqac (via Twitter http://twitter.com/pilatesworkoutv/status/1205374838199767040)

James D'Silva - Garuda Mat Flow (80 mins) - Level 2 https://t.co/s7DyfExdYh

James D'Silva - Garuda Mat Flow (80 mins) - Level 2 https://t.co/s7DyfExdYh (via Twitter http://twitter.com/pilatesworkoutv/status/1204652574357565440)

Saul Choza - Advanced Reformer Variations (60 mins) - Level 2/3 https://t.co/6JzCDUywdn

Saul Choza - Advanced Reformer Variations (60 mins) - Level 2/3 https://t.co/6JzCDUywdn (via Twitter http://twitter.com/pilatesworkoutv/status/1203927816737345537)

Kathryn Ross-Nash - Find Your Footwork Placement (20 mins) - Level N/A https://t.co/TloCJX5vXT

Kathryn Ross-Nash - Find Your Footwork Placement (20 mins) - Level N/A https://t.co/TloCJX5vXT (via Twitter http://twitter.com/pilatesworkoutv/status/1203560863636086786)

Kathryn Ross-Nash - Reformer Fundamentals 6 (15 mins) - Level 1/2 https://t.co/0WVexvztXK

Kathryn Ross-Nash - Reformer Fundamentals 6 (15 mins) - Level 1/2 https://t.co/0WVexvztXK (via Twitter http://twitter.com/pilatesworkoutv/status/1202836128384126981)

James D'Silva - Mobilizing Garuda Flow (60 mins) - Level 2 https://t.co/bTlLVXIbPy

James D'Silva - Mobilizing Garuda Flow (60 mins) - Level 2 https://t.co/bTlLVXIbPy (via Twitter http://twitter.com/pilatesworkoutv/status/1202111312291147776)

Meredith Rogers - First Class Summary (2 mins) - Level N/A https://t.co/2RYmcRbqVx

Meredith Rogers - First Class Summary (2 mins) - Level N/A https://t.co/2RYmcRbqVx (via Twitter http://twitter.com/pilatesworkoutv/status/1201385814569168896)

Meredith Rogers - Connect to Deep Abdominals (45 mins) - Level 1/2 https://t.co/6YUR6ClOs7

Meredith Rogers - Connect to Deep Abdominals (45 mins) - Level 1/2 https://t.co/6YUR6ClOs7 (via Twitter http://twitter.com/pilatesworkoutv/status/1201385809313701889)

Kathryn Ross-Nash - Short Box Placement (25 mins) - Level N/A https://t.co/TDI8LfYr6a

Kathryn Ross-Nash - Short Box Placement (25 mins) - Level N/A https://t.co/TDI8LfYr6a (via Twitter http://twitter.com/pilatesworkoutv/status/1201023392662609920)

Amy Havens - Back Body Reformer (50 mins) - Level 2 https://t.co/Vxy85ZDv13

Amy Havens - Back Body Reformer (50 mins) - Level 2 https://t.co/Vxy85ZDv13 (via Twitter http://twitter.com/pilatesworkoutv/status/1200298041095401472)

Saul Choza - Advanced Wunda Chair (60 mins) - Level 2/3 https://t.co/TWg5PRCj9d

Saul Choza - Advanced Wunda Chair (60 mins) - Level 2/3 https://t.co/TWg5PRCj9d (via Twitter http://twitter.com/pilatesworkoutv/status/1199573174284955648)

Katie Santos and John Marston - Employee vs. Contractor (45 mins) - Level N/A https://t.co/yg2GouRK4C

Katie Santos and John Marston - Employee vs. Contractor (45 mins) - Level N/A https://t.co/yg2GouRK4C (via Twitter http://twitter.com/pilatesworkoutv/status/1198848677193900033)

Kathryn Ross-Nash - Reformer Fundamentals 5 (25 mins) - Level 1/2 https://t.co/0ggfN90XOu

Kathryn Ross-Nash - Reformer Fundamentals 5 (25 mins) - Level 1/2 https://t.co/0ggfN90XOu (via Twitter http://twitter.com/pilatesworkoutv/status/1198848671993008128)

Jared Kaplan - Conversation About Longevity (25 mins) - Level N/A https://t.co/KE5ohoLSLI

Jared Kaplan - Conversation About Longevity (25 mins) - Level N/A https://t.co/KE5ohoLSLI (via Twitter http://twitter.com/pilatesworkoutv/status/1198486269086580736)

Kathryn Ross-Nash - Reformer Fundamentals 4 (25 mins) - Level 1/2 https://t.co/K3HsSAQj1q

Kathryn Ross-Nash - Reformer Fundamentals 4 (25 mins) - Level 1/2 https://t.co/K3HsSAQj1q (via Twitter http://twitter.com/pilatesworkoutv/status/1197760913924907009)

Saul Choza - Advanced Mat Flow (50 mins) - Level 2/3 https://t.co/1VFdVT7g7C

Saul Choza - Advanced Mat Flow (50 mins) - Level 2/3 https://t.co/1VFdVT7g7C (via Twitter http://twitter.com/pilatesworkoutv/status/1197036718203047937)

Kristi Cooper and Meredith Rogers - Play on the Reformer (45 mins) - Level 2 https://t.co/W8yxvps7KR

Kristi Cooper and Meredith Rogers - Play on the Reformer (45 mins) - Level 2 https://t.co/W8yxvps7KR (via Twitter http://twitter.com/pilatesworkoutv/status/1196311962445107200)

Jared Kaplan - Know Your Worth (15 mins) - Level N/A https://t.co/35a6njuvjh

Jared Kaplan - Know Your Worth (15 mins) - Level N/A https://t.co/35a6njuvjh (via Twitter http://twitter.com/pilatesworkoutv/status/1195950369223925760)

Rebekah Rotstein - Push and Pull Reformer (30 mins) - Level 2/3 https://t.co/Ibdd5OsomU

Rebekah Rotstein - Push and Pull Reformer (30 mins) - Level 2/3 https://t.co/Ibdd5OsomU (via Twitter http://twitter.com/pilatesworkoutv/status/1195224187260067846)

Amy Havens - Active Aging Mat (55 mins) - Level 1/2 https://t.co/ljWZxHDaqy

Amy Havens - Active Aging Mat (55 mins) - Level 1/2 https://t.co/ljWZxHDaqy (via Twitter http://twitter.com/pilatesworkoutv/status/1194499992569991168)

8 Fitness Experts You Must Follow On Instagram In 2019 https://t.co/J4MRzOH7cI

8 Fitness Experts You Must Follow On Instagram In 2019 https://t.co/J4MRzOH7cI (via Twitter http://twitter.com/pilatesworkoutv/status/1193862280993234944)

How To Get More Steps Into Your Day When You Have A Sedentary Job https://t.co/8wk12DuJ6j

How To Get More Steps Into Your Day When You Have A Sedentary Job https://t.co/8wk12DuJ6j (via Twitter http://twitter.com/pilatesworkoutv/status/1193862276325027842)

Kathryn Ross-Nash - Reformer Fundamentals 3 (30 mins) - Level 1/2 https://t.co/iR4COhzuC2

Kathryn Ross-Nash - Reformer Fundamentals 3 (30 mins) - Level 1/2 https://t.co/iR4COhzuC2 (via Twitter http://twitter.com/pilatesworkoutv/status/1193774900063985665)

Jared Kaplan - Get the Clients You Want (20 mins) - Level N/A https://t.co/PDUy2krP55

Jared Kaplan - Get the Clients You Want (20 mins) - Level N/A https://t.co/PDUy2krP55 (via Twitter http://twitter.com/pilatesworkoutv/status/1193413789347205126)

Kristi Cooper - Magic Circle Mat (40 mins) - Level 2 https://t.co/U6jfsKaCVC

Kristi Cooper - Magic Circle Mat (40 mins) - Level 2 https://t.co/U6jfsKaCVC (via Twitter http://twitter.com/pilatesworkoutv/status/1192688045633478656)

Kathryn Ross-Nash - Reformer Fundamentals 2 (30 mins) - Level 1/2 https://t.co/mbahzGhPUz

Kathryn Ross-Nash - Reformer Fundamentals 2 (30 mins) - Level 1/2 https://t.co/mbahzGhPUz (via Twitter http://twitter.com/pilatesworkoutv/status/1191964549538299908)

Rebekah Rotstein - Why Transitions Matter (25 mins) - Level 2 https://t.co/SmkMmawP4o

Rebekah Rotstein - Why Transitions Matter (25 mins) - Level 2 https://t.co/SmkMmawP4o (via Twitter http://twitter.com/pilatesworkoutv/status/1191238730352414720)