Karen Sanzo - Athletic Connection (25 mins) - Level 2 https://t.co/STq9WGj4WV (via Twitter http://twitter.com/pilatesworkoutv/status/1057864360318636032)
Wednesday, October 31, 2018
Carb Cycling: Is It Worth It? https://t.co/QtS5S79vQ7
Carb Cycling: Is It Worth It? https://t.co/QtS5S79vQ7 (via Twitter http://twitter.com/pilatesworkoutv/status/1057674630687870976)
Tuesday, October 30, 2018
Courtney Miller - Mat Fusion Combinations (60 mins) - Level 2/3 https://t.co/IpT4MBlZ44
Courtney Miller - Mat Fusion Combinations (60 mins) - Level 2/3 https://t.co/IpT4MBlZ44 (via Twitter http://twitter.com/pilatesworkoutv/status/1057503222745702401)
Monday, October 29, 2018
Amy Havens - Lower Body Wunda Chair (30 mins) - Level 2/3 https://t.co/PScy1Jmrk9
Amy Havens - Lower Body Wunda Chair (30 mins) - Level 2/3 https://t.co/PScy1Jmrk9 (via Twitter http://twitter.com/pilatesworkoutv/status/1057139730972921859)
Sunday, October 28, 2018
Monica Wilson - Kids Mat- Breathing (25 mins) - Level 1/2 https://t.co/qf0eTsc0eK
Monica Wilson - Kids Mat- Breathing (25 mins) - Level 1/2 https://t.co/qf0eTsc0eK (via Twitter http://twitter.com/pilatesworkoutv/status/1056779046955159552)
Saturday, October 27, 2018
Clare Dunphy - The Hundred Shape (30 mins) - Level N/A https://t.co/xHu6oSEgEO
Clare Dunphy - The Hundred Shape (30 mins) - Level N/A https://t.co/xHu6oSEgEO (via Twitter http://twitter.com/pilatesworkoutv/status/1056416575409045510)
Wednesday, October 24, 2018
Meredith Rogers - Restorative Reformer (45 mins) - Level 1/2 https://t.co/AaPxwPhxnI
Meredith Rogers - Restorative Reformer (45 mins) - Level 1/2 https://t.co/AaPxwPhxnI (via Twitter http://twitter.com/pilatesworkoutv/status/1055327931113848832)
Tuesday, October 23, 2018
Mary Bowen - The Mary Bowen Historical Film (Custom mins) - Level N/A https://t.co/tcKcWkSvTr
Mary Bowen - The Mary Bowen Historical Film (Custom mins) - Level N/A https://t.co/tcKcWkSvTr (via Twitter http://twitter.com/pilatesworkoutv/status/1054966761743880193)
Monica Wilson - Kids Mat- Control (35 mins) - Level 1/2 https://t.co/riuqqVuLoj
Monica Wilson - Kids Mat- Control (35 mins) - Level 1/2 https://t.co/riuqqVuLoj (via Twitter http://twitter.com/pilatesworkoutv/status/1054966757276954624)
Monday, October 22, 2018
Courtney Miller - Strengthening Reformer (50 mins) - Level 2/3 https://t.co/jcOsniGXmR
Courtney Miller - Strengthening Reformer (50 mins) - Level 2/3 https://t.co/jcOsniGXmR (via Twitter http://twitter.com/pilatesworkoutv/status/1054603152518012928)
No more gym fears: The beginner’s guide to hitting the weights room https://t.co/GEQogkyo1j
No more gym fears: The beginner’s guide to hitting the weights room https://t.co/GEQogkyo1j (via Twitter http://twitter.com/pilatesworkoutv/status/1054494147787325441)
Sunday, October 21, 2018
Brent Anderson - Mat for Happy Feet (30 mins) - Level 1 https://t.co/QPNb1NDXoY
Brent Anderson - Mat for Happy Feet (30 mins) - Level 1 https://t.co/QPNb1NDXoY (via Twitter http://twitter.com/pilatesworkoutv/status/1054240784239579137)
Saturday, October 20, 2018
Clare Dunphy - Discovering the Back Body (35 mins) - Level N/A https://t.co/z5GQpcV5Ca
Clare Dunphy - Discovering the Back Body (35 mins) - Level N/A https://t.co/z5GQpcV5Ca (via Twitter http://twitter.com/pilatesworkoutv/status/1053878405509332993)
Thursday, October 18, 2018
Juan Nieto - Playful Mat Exploration (50 mins) - Level 2 https://t.co/fla0zVpj9m
Juan Nieto - Playful Mat Exploration (50 mins) - Level 2 https://t.co/fla0zVpj9m (via Twitter http://twitter.com/pilatesworkoutv/status/1053154571839832064)
Juan Nieto - Lower Extremity Assessment (10 mins) - Level N/A https://t.co/Rd8js0nXPE
Juan Nieto - Lower Extremity Assessment (10 mins) - Level N/A https://t.co/Rd8js0nXPE (via Twitter http://twitter.com/pilatesworkoutv/status/1053154568052359168)
Wednesday, October 17, 2018
Karen Sanzo - Clear and Concise Mat (45 mins) - Level 1/2 https://t.co/LHHwj9EEnK
Karen Sanzo - Clear and Concise Mat (45 mins) - Level 1/2 https://t.co/LHHwj9EEnK (via Twitter http://twitter.com/pilatesworkoutv/status/1052792177909223424)
The 7 Most Popular Recipes Of 2018 https://t.co/f0ZDC7eIv1
The 7 Most Popular Recipes Of 2018 https://t.co/f0ZDC7eIv1 (via Twitter http://twitter.com/pilatesworkoutv/status/1052468851731046400)
Tuesday, October 16, 2018
Niedra Gabriel - Reformer Variations (50 mins) - Level 2 https://t.co/C6b1eUunPu
Niedra Gabriel - Reformer Variations (50 mins) - Level 2 https://t.co/C6b1eUunPu (via Twitter http://twitter.com/pilatesworkoutv/status/1052429317697925120)
Monday, October 15, 2018
Meredith Rogers - Restorative Foam Roller (30 mins) - Level 1 https://t.co/Sl3NMdVcMh
Meredith Rogers - Restorative Foam Roller (30 mins) - Level 1 https://t.co/Sl3NMdVcMh (via Twitter http://twitter.com/pilatesworkoutv/status/1052066926388744192)
Sunday, October 14, 2018
Courtney Miller - Reformer with Props (80 mins) - Level 2 https://t.co/1dBFPcTL5U
Courtney Miller - Reformer with Props (80 mins) - Level 2 https://t.co/1dBFPcTL5U (via Twitter http://twitter.com/pilatesworkoutv/status/1051705824224137217)
Saturday, October 13, 2018
Karen Sanzo - Where Are Your Blades? (25 mins) - Level N/A https://t.co/nQDuzc25bv
Karen Sanzo - Where Are Your Blades? (25 mins) - Level N/A https://t.co/nQDuzc25bv (via Twitter http://twitter.com/pilatesworkoutv/status/1051342878247710721)
Wednesday, October 10, 2018
Amy Havens - Restoring Spine Corrector (40 mins) - Level 2 https://t.co/bwNwo4SFWb
Amy Havens - Restoring Spine Corrector (40 mins) - Level 2 https://t.co/bwNwo4SFWb (via Twitter http://twitter.com/pilatesworkoutv/status/1050254552891572224)
Tuesday, October 9, 2018
Brent Anderson - Polestar Playground (35 mins) - Level 2 https://t.co/p59V06VX4G
Brent Anderson - Polestar Playground (35 mins) - Level 2 https://t.co/p59V06VX4G (via Twitter http://twitter.com/pilatesworkoutv/status/1049893707330281473)
Monday, October 8, 2018
Saul Choza - Advanced Reformer Variations (50 mins) - Level 2/3 https://t.co/hxFOsNNJKy
Saul Choza - Advanced Reformer Variations (50 mins) - Level 2/3 https://t.co/hxFOsNNJKy (via Twitter http://twitter.com/pilatesworkoutv/status/1049529999735304193)
Sunday, October 7, 2018
Monica Wilson - Kids Mat- Centering (25 mins) - Level 1 https://t.co/WkZIcY1luQ
Monica Wilson - Kids Mat- Centering (25 mins) - Level 1 https://t.co/WkZIcY1luQ (via Twitter http://twitter.com/pilatesworkoutv/status/1049167580995436544)
Saturday, October 6, 2018
Karen Sanzo - Extension Connection (50 mins) - Level N/A https://t.co/vaDy88yLmF
Karen Sanzo - Extension Connection (50 mins) - Level N/A https://t.co/vaDy88yLmF (via Twitter http://twitter.com/pilatesworkoutv/status/1048805471161917447)
Friday, October 5, 2018
Madeline Black - Gait Patterning (75 mins) - Level N/A https://t.co/vRUuAmhHou
Madeline Black - Gait Patterning (75 mins) - Level N/A https://t.co/vRUuAmhHou (via Twitter http://twitter.com/pilatesworkoutv/status/1048443090015604736)
Wednesday, October 3, 2018
Amy Havens - Flowing Reformer (50 mins) - Level 2/3 https://t.co/4G7FRo7q6c
Amy Havens - Flowing Reformer (50 mins) - Level 2/3 https://t.co/4G7FRo7q6c (via Twitter http://twitter.com/pilatesworkoutv/status/1047717593954635777)
Tuesday, October 2, 2018
Monica Wilson - Pilates Basics for Kids (1 mins) - Level N/A https://t.co/wbz0xFsV4c
Monica Wilson - Pilates Basics for Kids (1 mins) - Level N/A https://t.co/wbz0xFsV4c (via Twitter http://twitter.com/pilatesworkoutv/status/1047355110643458048)
Monica Wilson - Kids Mat- Concentration (20 mins) - Level 1 https://t.co/KTO4zjn3Fu
Monica Wilson - Kids Mat- Concentration (20 mins) - Level 1 https://t.co/KTO4zjn3Fu (via Twitter http://twitter.com/pilatesworkoutv/status/1047355103613784064)
Monday, October 1, 2018
Brent Anderson - Hip Opening Cadillac (40 mins) - Level 2 https://t.co/CUBRrdeQWa
Brent Anderson - Hip Opening Cadillac (40 mins) - Level 2 https://t.co/CUBRrdeQWa (via Twitter http://twitter.com/pilatesworkoutv/status/1046992734265991169)
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