Saul Choza - Mat Play (45 mins) - Level 2/3 https://t.co/SiiWcnvG5i (via Twitter http://twitter.com/pilatesworkoutv/status/1046630615301459968)
Sunday, September 30, 2018
Wednesday, September 26, 2018
Meredith Rogers - Lengthening Tower (40 mins) - Level 2 https://t.co/pfEMkbqOzT
Meredith Rogers - Lengthening Tower (40 mins) - Level 2 https://t.co/pfEMkbqOzT (via Twitter http://twitter.com/pilatesworkoutv/status/1045182868878774272)
Tuesday, September 25, 2018
Niedra Gabriel - Release and Strengthen Mat (45 mins) - Level 1/2 https://t.co/gUfc9P9G6F
Niedra Gabriel - Release and Strengthen Mat (45 mins) - Level 1/2 https://t.co/gUfc9P9G6F (via Twitter http://twitter.com/pilatesworkoutv/status/1044820430375317505)
Monday, September 24, 2018
Viktor Uygan - Connections on the Mat (50 mins) - Level 2 https://t.co/InXoFZO4dX
Viktor Uygan - Connections on the Mat (50 mins) - Level 2 https://t.co/InXoFZO4dX (via Twitter http://twitter.com/pilatesworkoutv/status/1044455872733302784)
Sunday, September 23, 2018
Amy Taylor Alpers - Texture Wunda Chair (35 mins) - Level 2/3 https://t.co/NGWyk0rVY6
Amy Taylor Alpers - Texture Wunda Chair (35 mins) - Level 2/3 https://t.co/NGWyk0rVY6 (via Twitter http://twitter.com/pilatesworkoutv/status/1044094588846256128)
Wednesday, September 19, 2018
Erika Quest - Build A Better Backside (45 mins) - Level 2/3 https://t.co/vg5QdsvCnT
Erika Quest - Build A Better Backside (45 mins) - Level 2/3 https://t.co/vg5QdsvCnT (via Twitter http://twitter.com/pilatesworkoutv/status/1042644642494341121)
Tuesday, September 18, 2018
Amy Havens - Mobilizing Mat (50 mins) - Level 1/2 https://t.co/i5NLQWomE0
Amy Havens - Mobilizing Mat (50 mins) - Level 1/2 https://t.co/i5NLQWomE0 (via Twitter http://twitter.com/pilatesworkoutv/status/1042283432678748163)
Monday, September 17, 2018
Viktor Uygan - Spiral Long Box (35 mins) - Level 2 https://t.co/eg5dLXnkSw
Viktor Uygan - Spiral Long Box (35 mins) - Level 2 https://t.co/eg5dLXnkSw (via Twitter http://twitter.com/pilatesworkoutv/status/1041919858143842304)
Sunday, September 16, 2018
Niedra Gabriel - Release Facial Tension (25 mins) - Level 1 https://t.co/QeF85Uj9gy
Niedra Gabriel - Release Facial Tension (25 mins) - Level 1 https://t.co/QeF85Uj9gy (via Twitter http://twitter.com/pilatesworkoutv/status/1041558787067400192)
Niedra Gabriel - Side Body (20 mins) - Level 1 https://t.co/tw9qXryYX4
Niedra Gabriel - Side Body (20 mins) - Level 1 https://t.co/tw9qXryYX4 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558782118113280)
Niedra Gabriel - Inner Thighs and Quads (20 mins) - Level 1 https://t.co/6cLCNUYEZc
Niedra Gabriel - Inner Thighs and Quads (20 mins) - Level 1 https://t.co/6cLCNUYEZc (via Twitter http://twitter.com/pilatesworkoutv/status/1041558778225860608)
Niedra Gabriel - Psoas and Stomach (20 mins) - Level 1 https://t.co/uLOseB8bUj
Niedra Gabriel - Psoas and Stomach (20 mins) - Level 1 https://t.co/uLOseB8bUj (via Twitter http://twitter.com/pilatesworkoutv/status/1041558772882309120)
Niedra Gabriel - Spring in Your Feet (20 mins) - Level 1 https://t.co/Gan6Qufer3
Niedra Gabriel - Spring in Your Feet (20 mins) - Level 1 https://t.co/Gan6Qufer3 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558768507604992)
Niedra Gabriel - Ankles and Calves (20 mins) - Level 1 https://t.co/qIGz6ncgmk
Niedra Gabriel - Ankles and Calves (20 mins) - Level 1 https://t.co/qIGz6ncgmk (via Twitter http://twitter.com/pilatesworkoutv/status/1041558764183281664)
Niedra Gabriel - Hip Hip Hooray (15 mins) - Level 1 https://t.co/PdtINboMfa
Niedra Gabriel - Hip Hip Hooray (15 mins) - Level 1 https://t.co/PdtINboMfa (via Twitter http://twitter.com/pilatesworkoutv/status/1041558759674441728)
Niedra Gabriel - Opening Chest and Shoulders (20 mins) - Level 1 https://t.co/OKz1j6e148
Niedra Gabriel - Opening Chest and Shoulders (20 mins) - Level 1 https://t.co/OKz1j6e148 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558753525555201)
Niedra Gabriel - Lower and Upper Back (20 mins) - Level 1 https://t.co/DuR6E2cV0K
Niedra Gabriel - Lower and Upper Back (20 mins) - Level 1 https://t.co/DuR6E2cV0K (via Twitter http://twitter.com/pilatesworkoutv/status/1041558746693087232)
Niedra Gabriel - Hamstrings For Ease and Grace (20 mins) - Level 1 https://t.co/WP9qQbJLbB
Niedra Gabriel - Hamstrings For Ease and Grace (20 mins) - Level 1 https://t.co/WP9qQbJLbB (via Twitter http://twitter.com/pilatesworkoutv/status/1041558742612013056)
Niedra Gabriel - Tips For Success (5 mins) - Level N/A https://t.co/MMCTkMHhn6
Niedra Gabriel - Tips For Success (5 mins) - Level N/A https://t.co/MMCTkMHhn6 (via Twitter http://twitter.com/pilatesworkoutv/status/1041558738744864768)
Niedra Gabriel - Unravel Your Body (1 mins) - Level N/A https://t.co/oo68nOtWnD
Niedra Gabriel - Unravel Your Body (1 mins) - Level N/A https://t.co/oo68nOtWnD (via Twitter http://twitter.com/pilatesworkoutv/status/1041558734072360960)
Wednesday, September 12, 2018
Meredith Rogers - Mobilizing Mat (35 mins) - Level 2 https://t.co/lHL8FKMT1P
Meredith Rogers - Mobilizing Mat (35 mins) - Level 2 https://t.co/lHL8FKMT1P (via Twitter http://twitter.com/pilatesworkoutv/status/1040108586880434176)
Tuesday, September 11, 2018
Amy Taylor Alpers - Texture Reformer (40 mins) - Level 2/3 https://t.co/580RUJ3R2d
Amy Taylor Alpers - Texture Reformer (40 mins) - Level 2/3 https://t.co/580RUJ3R2d (via Twitter http://twitter.com/pilatesworkoutv/status/1039744938622234624)
Monday, September 10, 2018
Sarah Bertucelli - Mat Class (60 mins) - Level 2/3 https://t.co/2iHaj8nR9E
Sarah Bertucelli - Mat Class (60 mins) - Level 2/3 https://t.co/2iHaj8nR9E (via Twitter http://twitter.com/pilatesworkoutv/status/1039383922872905729)
Sunday, September 9, 2018
Viktor Uygan - Linear Long Box (35 mins) - Level 2 https://t.co/Kr8cHmi7Ex
Viktor Uygan - Linear Long Box (35 mins) - Level 2 https://t.co/Kr8cHmi7Ex (via Twitter http://twitter.com/pilatesworkoutv/status/1039020676353601536)
Wednesday, September 5, 2018
Amy Taylor Alpers - No Tension Mat (55 mins) - Level 2/3 https://t.co/xYq2yoVCqC
Amy Taylor Alpers - No Tension Mat (55 mins) - Level 2/3 https://t.co/xYq2yoVCqC (via Twitter http://twitter.com/pilatesworkoutv/status/1037571954428051456)
Tuesday, September 4, 2018
Erika Quest - Athletic Reformer Layering (45 mins) - Level 2/3 https://t.co/4IKRGUxDCN
Erika Quest - Athletic Reformer Layering (45 mins) - Level 2/3 https://t.co/4IKRGUxDCN (via Twitter http://twitter.com/pilatesworkoutv/status/1037208240730386434)
Monday, September 3, 2018
Amy Havens - Rebalancing Mat (35 mins) - Level 2 https://t.co/d5SIb5dhAK
Amy Havens - Rebalancing Mat (35 mins) - Level 2 https://t.co/d5SIb5dhAK (via Twitter http://twitter.com/pilatesworkoutv/status/1036846125062541312)
Sunday, September 2, 2018
Sarah Bertucelli - Straightforward Reformer (40 mins) - Level 2 https://t.co/TTVigTepH7
Sarah Bertucelli - Straightforward Reformer (40 mins) - Level 2 https://t.co/TTVigTepH7 (via Twitter http://twitter.com/pilatesworkoutv/status/1036483766133370887)
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