Meredith Rogers - Mixed Equipment Basics (60 mins) - Level 1 https://t.co/8U6IWUq69K (via Twitter http://twitter.com/pilatesworkoutv/status/1024525675875708928)
Tuesday, July 31, 2018
Monday, July 30, 2018
Kathryn Ross-Nash - Foundational Mat 6 (35 mins) - Level 1/2 https://t.co/pF9i1Xg8pz
Kathryn Ross-Nash - Foundational Mat 6 (35 mins) - Level 1/2 https://t.co/pF9i1Xg8pz (via Twitter http://twitter.com/pilatesworkoutv/status/1024162053295153153)
Sunday, July 29, 2018
Tash Barnard - Athletic Reformer (50 mins) - Level 2 https://t.co/3TVJ2yUPtY
Tash Barnard - Athletic Reformer (50 mins) - Level 2 https://t.co/3TVJ2yUPtY (via Twitter http://twitter.com/pilatesworkoutv/status/1023801665311391745)
Saturday, July 28, 2018
Dana Santi - Parallel vs. Turnout (20 mins) - Level N/A https://t.co/hWPGyPh0JP
Dana Santi - Parallel vs. Turnout (20 mins) - Level N/A https://t.co/hWPGyPh0JP (via Twitter http://twitter.com/pilatesworkoutv/status/1023438008178098177)
Thursday, July 26, 2018
Monica Wilson - Rolling Like a Ball (30 mins) - Level N/A https://t.co/LBW9AT62cD
Monica Wilson - Rolling Like a Ball (30 mins) - Level N/A https://t.co/LBW9AT62cD (via Twitter http://twitter.com/pilatesworkoutv/status/1022712744225767425)
Wednesday, July 25, 2018
Meredith Rogers - Lower Body Reformer (35 mins) - Level 1/2 https://t.co/sm0gn2BBCM
Meredith Rogers - Lower Body Reformer (35 mins) - Level 1/2 https://t.co/sm0gn2BBCM (via Twitter http://twitter.com/pilatesworkoutv/status/1022351638437220353)
Tuesday, July 24, 2018
Kathryn Ross-Nash - Foundational Mat 5 (30 mins) - Level 1/2 https://t.co/y6c0Zt8wJO
Kathryn Ross-Nash - Foundational Mat 5 (30 mins) - Level 1/2 https://t.co/y6c0Zt8wJO (via Twitter http://twitter.com/pilatesworkoutv/status/1021988101344952323)
Monday, July 23, 2018
Tash Barnard - Athletic Wunda Chair (40 mins) - Level 2 https://t.co/zt7h0h3zoo
Tash Barnard - Athletic Wunda Chair (40 mins) - Level 2 https://t.co/zt7h0h3zoo (via Twitter http://twitter.com/pilatesworkoutv/status/1021627643911970816)
Sunday, July 22, 2018
Dana Santi - Clean Mat Flow (25 mins) - Level 2 https://t.co/pVohXkNrg1
Dana Santi - Clean Mat Flow (25 mins) - Level 2 https://t.co/pVohXkNrg1 (via Twitter http://twitter.com/pilatesworkoutv/status/1021265251973681152)
Saturday, July 21, 2018
Cara Reeser - Hyperextended Knees (15 mins) - Level N/A https://t.co/5Q0y17LhLU
Cara Reeser - Hyperextended Knees (15 mins) - Level N/A https://t.co/5Q0y17LhLU (via Twitter http://twitter.com/pilatesworkoutv/status/1020901555623612416)
Thursday, July 19, 2018
Kathryn Ross-Nash - Building Your Star (50 mins) - Level 3 https://t.co/6nvL6HYCwW
Kathryn Ross-Nash - Building Your Star (50 mins) - Level 3 https://t.co/6nvL6HYCwW (via Twitter http://twitter.com/pilatesworkoutv/status/1020177259808862208)
Wednesday, July 18, 2018
Tash Barnard - Foam Roller Flow (60 mins) - Level 2 https://t.co/YbhGxP1lCV
Tash Barnard - Foam Roller Flow (60 mins) - Level 2 https://t.co/YbhGxP1lCV (via Twitter http://twitter.com/pilatesworkoutv/status/1019815149912379392)
Tuesday, July 17, 2018
The Best Article You’ll Ever Read About Training & Dieting When On Your Period (FACT)! https://t.co/5g85nIKoY0
The Best Article You’ll Ever Read About Training & Dieting When On Your Period (FACT)! https://t.co/5g85nIKoY0 (via Twitter http://twitter.com/pilatesworkoutv/status/1019467102552514561)
Michael King and Malcolm Muirhead - Advanced Tower Variations (30 mins) - Level 2/3 https://t.co/AGxRueBiND
Michael King and Malcolm Muirhead - Advanced Tower Variations (30 mins) - Level 2/3 https://t.co/AGxRueBiND (via Twitter http://twitter.com/pilatesworkoutv/status/1019452990116257792)
Monday, July 16, 2018
Cara Reeser - Mat for Scapular Awareness (40 mins) - Level 2 https://t.co/taACssqbsG
Cara Reeser - Mat for Scapular Awareness (40 mins) - Level 2 https://t.co/taACssqbsG (via Twitter http://twitter.com/pilatesworkoutv/status/1019089416827088897)
Cara Reeser - Scapular GPS (25 mins) - Level N/A https://t.co/zi4UVGwQEY
Cara Reeser - Scapular GPS (25 mins) - Level N/A https://t.co/zi4UVGwQEY (via Twitter http://twitter.com/pilatesworkoutv/status/1019089409730400257)
Sunday, July 15, 2018
Lisa Hubbard - Cadillac Exploration (25 mins) - Level 2/3 https://t.co/Qig5S8HHMF
Lisa Hubbard - Cadillac Exploration (25 mins) - Level 2/3 https://t.co/Qig5S8HHMF (via Twitter http://twitter.com/pilatesworkoutv/status/1018728248468033536)
Saturday, July 14, 2018
Dana Santi - Move Your Hips (15 mins) - Level N/A https://t.co/ASelkwFMBo
Dana Santi - Move Your Hips (15 mins) - Level N/A https://t.co/ASelkwFMBo (via Twitter http://twitter.com/pilatesworkoutv/status/1018364952644587522)
Thursday, July 12, 2018
Cara Reeser - Valgus and Varus Knees (25 mins) - Level N/A https://t.co/XmqhxNLKnH
Cara Reeser - Valgus and Varus Knees (25 mins) - Level N/A https://t.co/XmqhxNLKnH (via Twitter http://twitter.com/pilatesworkoutv/status/1017641368200638464)
Wednesday, July 11, 2018
Meredith Rogers - Reformer Movement Patterns (60 mins) - Level 2/3 https://t.co/3X1TaXXTvd
Meredith Rogers - Reformer Movement Patterns (60 mins) - Level 2/3 https://t.co/3X1TaXXTvd (via Twitter http://twitter.com/pilatesworkoutv/status/1017277003756724224)
Tuesday, July 10, 2018
Monica Wilson - Get Sweaty Mat (50 mins) - Level 2/3 https://t.co/2sdy3uNmGc
Monica Wilson - Get Sweaty Mat (50 mins) - Level 2/3 https://t.co/2sdy3uNmGc (via Twitter http://twitter.com/pilatesworkoutv/status/1016915775813308416)
Monday, July 9, 2018
Lisa Hubbard - Circular Movement Reformer (30 mins) - Level 2 https://t.co/q24kstwfve
Lisa Hubbard - Circular Movement Reformer (30 mins) - Level 2 https://t.co/q24kstwfve (via Twitter http://twitter.com/pilatesworkoutv/status/1016553380066594816)
Sunday, July 8, 2018
Amy Havens - Creative Imagery Mat (40 mins) - Level 2/3 https://t.co/qXR682xXDP
Amy Havens - Creative Imagery Mat (40 mins) - Level 2/3 https://t.co/qXR682xXDP (via Twitter http://twitter.com/pilatesworkoutv/status/1016190578344775680)
Go Fund Sunni https://t.co/HB1B4IUChd
Go Fund Sunni https://t.co/HB1B4IUChd (via Twitter http://twitter.com/pilatesworkoutv/status/1015901374784135169)
Saturday, July 7, 2018
Kathy Corey - Building Up to Tendon Stretch (10 mins) - Level N/A https://t.co/DaXVpDHb9a
Kathy Corey - Building Up to Tendon Stretch (10 mins) - Level N/A https://t.co/DaXVpDHb9a (via Twitter http://twitter.com/pilatesworkoutv/status/1015829358978715648)
Thursday, July 5, 2018
Meredith Rogers - Advanced Mat Flow (45 mins) - Level 2/3 https://t.co/84JDxIvbB0
Meredith Rogers - Advanced Mat Flow (45 mins) - Level 2/3 https://t.co/84JDxIvbB0 (via Twitter http://twitter.com/pilatesworkoutv/status/1015102374665506816)
Diane Severino - The Sickle Foot (5 mins) - Level N/A https://t.co/Iz264N6gn6
Diane Severino - The Sickle Foot (5 mins) - Level N/A https://t.co/Iz264N6gn6 (via Twitter http://twitter.com/pilatesworkoutv/status/1015102368189501440)
Tuesday, July 3, 2018
Lesley Logan - Reformer Connections (50 mins) - Level 2/3 https://t.co/PHEMzxYub9
Lesley Logan - Reformer Connections (50 mins) - Level 2/3 https://t.co/PHEMzxYub9 (via Twitter http://twitter.com/pilatesworkoutv/status/1014377550062194688)
Sunday, July 1, 2018
Sarah Bertucelli - Day 10- Range and Power (30 mins) - Level 2 https://t.co/FBmPGX02iN
Sarah Bertucelli - Day 10- Range and Power (30 mins) - Level 2 https://t.co/FBmPGX02iN (via Twitter http://twitter.com/pilatesworkoutv/status/1013653708893278208)
Sarah Bertucelli - Day 9- Maximum Range (30 mins) - Level 2/3 https://t.co/cU5zl95R6M
Sarah Bertucelli - Day 9- Maximum Range (30 mins) - Level 2/3 https://t.co/cU5zl95R6M (via Twitter http://twitter.com/pilatesworkoutv/status/1013653704409518080)
Sarah Bertucelli - Day 8- Side Body (30 mins) - Level 2 https://t.co/z9XL0VzZhy
Sarah Bertucelli - Day 8- Side Body (30 mins) - Level 2 https://t.co/z9XL0VzZhy (via Twitter http://twitter.com/pilatesworkoutv/status/1013653699841978368)
Sarah Bertucelli - Day 7- Hands, Wrists, and Arms (30 mins) - Level 2 https://t.co/Qu0rod7TKg
Sarah Bertucelli - Day 7- Hands, Wrists, and Arms (30 mins) - Level 2 https://t.co/Qu0rod7TKg (via Twitter http://twitter.com/pilatesworkoutv/status/1013653694993387520)
Sarah Bertucelli - Day 6- Shoulders (25 mins) - Level 2 https://t.co/YXitCCtlmD
Sarah Bertucelli - Day 6- Shoulders (25 mins) - Level 2 https://t.co/YXitCCtlmD (via Twitter http://twitter.com/pilatesworkoutv/status/1013653690497032194)
Sarah Bertucelli - Day 5- Thoracic Spine (30 mins) - Level 2 https://t.co/UXr5hcOrCP
Sarah Bertucelli - Day 5- Thoracic Spine (30 mins) - Level 2 https://t.co/UXr5hcOrCP (via Twitter http://twitter.com/pilatesworkoutv/status/1013653686227267584)
Sarah Bertucelli - Day 4- Low Spine (30 mins) - Level 2 https://t.co/isi19Wxce7
Sarah Bertucelli - Day 4- Low Spine (30 mins) - Level 2 https://t.co/isi19Wxce7 (via Twitter http://twitter.com/pilatesworkoutv/status/1013653681911328768)
Sarah Bertucelli - Day 3- Hips (30 mins) - Level 2 https://t.co/XI2gI0jzlL
Sarah Bertucelli - Day 3- Hips (30 mins) - Level 2 https://t.co/XI2gI0jzlL (via Twitter http://twitter.com/pilatesworkoutv/status/1013653676995633152)
Sarah Bertucelli - Day 2- Legs (30 mins) - Level 2 https://t.co/kHJ3Mftq8z
Sarah Bertucelli - Day 2- Legs (30 mins) - Level 2 https://t.co/kHJ3Mftq8z (via Twitter http://twitter.com/pilatesworkoutv/status/1013653672012713985)
Sarah Bertucelli - Day 1- Feet (35 mins) - Level 2 https://t.co/otrQVLGIvd
Sarah Bertucelli - Day 1- Feet (35 mins) - Level 2 https://t.co/otrQVLGIvd (via Twitter http://twitter.com/pilatesworkoutv/status/1013653663594827778)
Sarah Bertucelli - Tips for Success (2 mins) - Level N/A https://t.co/F2bH7Fxlqb
Sarah Bertucelli - Tips for Success (2 mins) - Level N/A https://t.co/F2bH7Fxlqb (via Twitter http://twitter.com/pilatesworkoutv/status/1013653658586763265)
Sarah Bertucelli - Pilates Play Challenge (1 mins) - Level N/A https://t.co/e6gXP1m0kz
Sarah Bertucelli - Pilates Play Challenge (1 mins) - Level N/A https://t.co/e6gXP1m0kz (via Twitter http://twitter.com/pilatesworkoutv/status/1013653651183808512)
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